Amy Owen
I am here to help—to help you move beyond the mental roadblocks and anxious feelings that seem overwhelming and are holding you back; to help you reset and reconnect with the feelings of comfort and calm that have gone missing; and, above all, to help you build your sense of empowerment to move through the world on your own terms with feelings of independence, confidence, and pride.
I specialize in helping teens, families, and young professionals navigate life’s transitions. Maybe you’re struggling to find your feet at a new school or office. Maybe you’re ramping up to make a major decision. If you’re a parent, maybe you’re feeling like you don’t recognize your child anymore, or maybe your recent efforts to help are coming up short.
Whatever the case, I am here to help. When you come to my office, you'll find a warm, laid-back setting-free from judgement. You can expect that I'll honor your own sense of process and tailor our sessions to reflect your unique situation, which will evolve as we begin to enact the plan we establish together. Congratulations on taking this courageous step.
Specialties
ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Body Image Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Divorce Eating Disorders Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Gender Identity Grief and Loss Immigration Stress Impulse Control Learning Disability Life Transitions Marital and Premarital counseling Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance AbuseInsurance & Payment
In-Network Insurance Plans
Amy Owen is in network for the following plans:
Blue Cross Blue Shield Cigna and Evernorth Magellan Behavioral Health Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:30 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy Eclectic Holistic Humanistic Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Psychodynamic RelationalModalities
Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Artists Athletes First-Gen Immigrants LGBQ+ Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 12
- License(s): IL-180.011741
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight