Danielle Silberman
You are beginning a new phase in your life, but the worry, uncertainty, and fear are making you question everything. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you.
You want to feel confident in yourself and your decisions again. You want to be happy and get back to the person that loved trying new things. I can help you move forward to find the joy in your life again. I approach therapy from a down to earth perspective that focuses on compassion, genuine kindness, curiosity, and empowerment.
I offer online counseling for individuals in Pennsylvania, North Carolina, and South Carolina. Send me a message to schedule your free 20-minute initial consultation!
Specialties
Anxiety Career Concerns College adjustment Depression Grief and Loss Life Transitions Perfectionism Self-esteem Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Danielle Silberman is in network for the following plans:
Aetna HighmarkPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1184186520Rates
| First session | $175 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | 10:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Experiential Therapy Expressive Arts Family Systems Mindfulness Motivational Interviewing Narrative Positive Psychology Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
LGBQ+ People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 6
- License(s): NC-C012499, PA-CW021241
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Jewish