This is a group practice with multiple providers, including:
Are you feeling overwhelmed by anxiety, depression, or past trauma? Do you struggle with mood swings, negative thought patterns, or anger that disrupts your daily life? Perhaps you’re dealing with stress, insomnia, low self-esteem, conflicts in your relationships that leave you feeling stuck or isolated. You may long to break free from patterns of self-doubt, grief, or emotional numbness, but don’t know where to start. Whatever challenges you face, you deserve a safe, supportive space to explore your feelings and work toward meaningful change. I’m here to support your healing, growth, and building a life aligned with your true-self.
I specialize in helping individuals navigate anxiety, depression, trauma & relationship challenges. Using a holistic approach, I tailor therapy to meet your unique needs. Together, we’ll identify the root causes of your struggles, develop effective coping strategies & work toward healing and resilience. My goal is to help you create a full filling life.
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. In our sessions, you’ll find a compassionate, non-judgmental space to explore your challenges and discover your strengths. Whether you’re seeking relief, clarity, or personal growth, I’m here to guide you on your path to becoming the best version of yourself.
Hopeful Minds Counseling Services Corp is in network for the following plans:
Kaiser Permanente Medicare Moda OHP-Allcare OHP-CareOregon OHP-Cascade Health Alliance OHP-Health Share OHP-InterCommunity Health Network OHP-Open Card OHP-PacificSource Central Oregon OHP-Trillium OHP-Yamhill PacificSource Providence Health Plan TRICARE Trillium OHP TriWestFirst session | $300 |
Ongoing sessions | $180 |
Monday | 8:00 a.m. - 8:00 p.m. |
Tuesday | 8:00 a.m. - 8:00 p.m. |
Wednesday | 8:00 a.m. - 8:00 p.m. |
Thursday | 8:00 a.m. - 8:00 p.m. |
Friday | 8:00 a.m. - 8:00 p.m. |
Saturday | 8:00 a.m. - 1:00 p.m. |
Sunday | -- |