Laura Nelson
Therapy is a great opportunity for individuals to overcome their struggles and issues that interfere with living a happy and healthy life. My goal for a positive and successful therapy experience is to help individuals work through issues and help provide strategies for change. I specialize in working with teenagers, emerging adults, and Millennials on issues relating to depression, anxiety, self-esteem, stress, grief and loss, relationships, communication, behavioral problems, and other significant life events.
As a therapist, I partner with you to help you become more self-aware, strengthen and empower your mindset, and learn new problem-solving and coping skills. I help millennials thrive and achieve to be their authentic selves without being held back by their own fears.
Specialties
Anxiety Body Image Career Concerns College adjustment Depression Family Conflict Grief and Loss Life Transitions Perfectionism Relationship Issues Religion or Spirituality Self-esteem Sleep Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Laura Nelson is in network for the following plans:
Aetna Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 11:00 a.m. - 5:00 p.m. |
| Tuesday | 11:00 a.m. - 5:00 p.m. |
| Wednesday | 11:00 a.m. - 5:00 p.m. |
| Thursday | 11:00 a.m. - 5:00 p.m. |
| Friday | 11:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Mind-Body Mindfulness Motivational Interviewing Positive Psychology Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 2012
- License(s): OK-12382, TX-69128
More About Me
- Languages Spoken: English