Maya Rufino, LCSW
Overwhelmed and exhausted with everything you have to do? Feeling like a failure even though you’re always putting in 110%? If you’re going through depression and anxiety, now might be the time to connect with a therapist who can help. Let’s work together to make a plan to live authentically and put you first (or at least not last!). Continue reading to learn how booking an individual therapy session today can be the best decision you can make for yourself.
I specialize in helping adults set boundaries, embrace imperfection, and prioritize self-care. We’ll work on identifying and meeting your needs, prioritizing authenticity over perfection, and looking at whether there is any trauma at the root of your people-pleasing and perfectionism.
Take the next step: Schedule a free consultation on my website today!
Specialties
Anxiety Depression Sleep Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $250 |
| Ongoing sessions | $230 |
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 3:00 p.m. |
| Wednesday | 10:00 a.m. - 3:00 p.m. |
| Thursday | 10:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Motivational InterviewingModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
People of ColorMeeting Options
Qualifications
- Years in Practice: 4
- License(s): CA-LCSW82707
More About Me
- Languages Spoken: English
- Race(s): Mixed Race
- Gender(s): Woman