Tonia Helton
Counselor, LPC
Last Updated 30+ days ago
Whether you are struggling with concerns from the past 10 years, 10 months, or even 10 hours, the past does not have to define your future. Change IS possible!
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Specialties
Anxiety College adjustment Depression Relationship Issues Self-esteemInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Tonia Helton is in network for the following plans:
Aetna Anthem Blue Care Network Blue Cross Blue Shield Bright HealthCare Ceridian Cigna and Evernorth ComPsych Deer Oaks E4Health Great-West Life Humana Magellan Behavioral Health Military OneSource Optum Oscar Oxford UniCare UnitedHealthcare ValueOptionsPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1346385994Rates
| First session | $120 |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Solution Focused Brief Therapy (SFBT)Modalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Video sessions available
Qualifications
- Years in Practice: 15
- License(s): TX-18060
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Baptist