Therapists for college students near 94305

To the strong ones, You’re the one everyone leans on—but who do you lean on when the weight gets too heavy? You’ve built a life around being the reliable one, the fixer, and the steady hand in every storm. Whether in your career or your family, you are the person with the answers, the one who 'carries it well.' But high-functioning isn't the same as high-flourishing, and the pressure to maintain that strong exterior has become a silent tax on your peace of mind. Being the 'strong one' is a lonely place to be. While you’re busy taking care of the world, your own needs have become an after-thought. You deserve a space where you don’t have to perform, hold the posture, or take care of anyone else. We specialize in working with high-capacity individuals who are ready to trade "performing strength" for authentic resilience. Our approach is a blend of deep empathy and direct, results-oriented insight. This is your sanctuary—a place to deconstruct the pressure to have all the answers and finally breathe. You’ve taken care of everyone else long enough. It’s time someone held the space for you. Contact us today to schedule your free 15 minute phone consultation.

Please visit my profile to learn more about my services.

Hola-Welcome! My name is Prisma Martinez, I am a first-generation Mexican, daughter of Immigrants, and a Spanish speaking Licensed Marriage and Family Therapist. My mission is to provide a compassionate space where teens, young adults, parents, and professionals can access culturally sensitive mental health support as they prepare for and navigate life. My work is inspired by curiosity, creativity, and courage to cultivate a world where each unique individual has the confidence, tools, and hope they need to break cycles, heal, and thrive without shame, blame, or doubt holding them back. I offer free consultations to explore the possibility of working together to help you Cultivate the life you deserve & overcome stressful life transitions such as Adolescence, College Life, Adulting, and Parenting. All services are provided virtual at the convenience of your comfort space.

Please visit my profile to learn more about my services.

Hi my name is Nekea (nuh-key-yah). As a woman of color, I understand how the different parts of “who we are”, our experiences, identities, and relationships, shape the way we see and move through the world. I strive to create a space that feels safe, supportive, and real, where you can show up fully without judgment. I specialize in working with individuals, couples, and groups from diverse backgrounds, ethnicities, and cultural perspectives. My work is especially centered on supporting women, people of color, adolescents, and public figures as they navigate life’s challenges and transitions. Whether you’re healing from grief, processing trauma, or learning to set boundaries and care for yourself in new ways, my goal is to help you reconnect with your voice and your sense of self. Therapy, to me, is both a place of reflection and empowerment, a space to better understand your story and to write new chapters with clarity and confidence.

Please visit my profile to learn more about my services.

We all face challenges in our lives and sometimes we need some extra support to help us overcome them. I moved to the Bay Area (from Toronto) in my early twenties without knowing a soul. It was the most exciting and also challenging time in my life. I navigated my career, dating, and relationships; all while facing the same pressures that most of us women face today. I understand feeling pulled in different directions, competing priorities, and anxieties about living up to high expectations (usually our own). Through my career and personal exploration, I came to discover the incredible benefits of Mindfulness and Meditation. I use a Mindfulness based approach in my work because I have seen it help so many people to be more present, intentional and content in their lives (myself included!). In working with me, you will find that I am compassionate, non-judgemental, direct and honest. I will help you recognize and build up your inherent strengths (yes you have them), give you coping strategies, and help you to make space for more adaptive ways of relating to the world. I am also a big believer in the healing power of humor so don't be surprised if we end up having a laugh every once in a while. I offer my services online so that busy people can still access excellent support. Please feel free to reach out for a free consultation and I look forward to learning more about you!

I am here as a safe and inviting collaborator, let’s work together to address life difficulties nonjudgmentally. My role is to assist you in your process, supporting you in navigating your experiences and empowering you to apply the insights gained in therapy to your life. I am passionate about wellness and plan to join you with genuine curiosity and address any difficulties with mental health symptoms, shame and guilt, phases of life, relationships, grief, sense of self, disconnection, decision-making, anxiety, depression, and more. I offer sessions in-person in nature-based settings in Long Beach or via telehealth video. I'm available most weekdays and in the evenings.

I provide both English and Mandarin virtual psychotherapy to individuals and families. My approaches include CBT, DBT, EMDR, IFS and MI, and I adapt the approach that resonates with my clients; my practice also focuses on our automatic thoughts, behaviors, and feelings, as well as exploring cultural identity, navigating cultural dilemmas, and releasing intergenerational tension. I have more than 7 years of experience helping individuals with mental health challenges, including anxiety, depression, ADHD, cultural identity issues, and generational conflict. I am also equipped with the knowledge to work with individuals with special needs, such as autism and developmental disabilities.

Hello! I’m a licensed Clinical Social Worker therapist, licensed in both California and Washington State. I offer telehealth video sessions for young adults. My therapeutic style is warm, collaborative, and empowering. My goal is to create a safe, caring, non-judgmental, and strength-based approach for you to process your emotions. As a therapist, I utilize a variety of different therapeutic interventions to customize treatment to meet my clients' needs. I love empowering my clients to leave therapy feeling proud of the work they have done, and confident and capable in their next stage of life.I truly listen to my clients, openly, honestly, and without judgment. I love to tell them what they need to hear, not what they want to hear. I feel homework is a critical and crucial part of treatment, and it helps to solidify our discussions.

Many of the students I work with are the people others assume are "doing fine" because they're successful, responsible, and high-achieving. On the inside, though, they may be struggling with anxiety, burnout, perfectionism, self-doubt, or feeling like they have to hide parts of themselves to fit in. I also work with students who are navigating life transitions, relationship challenges, family stress, or discovering they may be neurodivergent later in life. Together, we'll work to better understand what's been keeping you stuck, build on your strengths, and help you create a life that feels more authentic, balanced, and sustainable. My goal is to provide a space where you feel understood, supported, and never judged.

I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.

Trying to balance the responsibilities of school, work, relationships and self care can be overwhelming. Do you find yourself struggling to be perfect, or comparing yourself to others that seem to be doing it "so much better"? Or maybe you have been having a hard time quieting opinions from family and friends that keep you from pursuing your goals. Pretending to be someone you are not can be stressful and often results in feeling burnt out. We can't control our external circumstances but we can control how we respond. Learn ways to feel more confident and calm. Reach out today for a 20 minute complimentary consultation.

Anxiety is a learned behavior and it can be unlearned. Your brain is not your enemy and it isn’t trying to make you worry; it is just repeating unhelpful messages from the past. I’d like to help you retrain your brain to be a source of comfort and positivity. With less anxiety, you can direct your energy towards things you really value instead of worrying all the time. In order to change the way you think and feel, you can change your old habits and practice new skills. There is no more valuable project than your well-being, and it’s worth the effort. I have experience with: anxiety, feeling stuck, breakups, depression, and stress. I have a very strong background in mindfulness practices. My clients describe me as compassionate, easy to talk to, and non-judgmental. I have worked in a wide variety of settings with a very diverse group of clients. My office is a welcoming place for people of all backgrounds and beliefs. Please visit my website for more information. I do not accept insurance. I offer sliding rates for students, retail/service workers, and anyone else who has a financial need.

While in therapy, it is crucial that clients develop an increased understanding about the working relationship between thoughts, feelings, and actions. I enjoy helping clients learn to practice emotion regulation, develop healthy coping skills, and empower them to take an active role in their lives leading to positive outcomes outside of therapy. I recognize the difficulty in talking to a stranger about intimate and personal topics, and I acknowledge the strength that it takes to freely discuss these events in an open manner. I provide an open space, where clients feel at ease sharing their lives in a confidential setting. It is well researched that a successful therapy outcome is highly linked to a positive therapeutic rapport. I strive to make you feel safe, heard, respected, and valued. I am aware of the complexities life brings and the many paths it can take, both positive and negative, my hope is that while in my care, I provide you with a reliable safe space to further develop your personal growth.

Meitri Collaborative is a psychiatric and psychotherapy practice in San Francisco, CA. We believe in warm, excellent, and personalized care. We want to help you live the life you desire and address the obstacles in your way.

Hi, I am Rafael Cazares, LMFT. As a bicultural professional, the son of immigrants, and the first in my family to graduate from college, my practice is deeply dedicated to Latino/a/x mental health and student wellbeing. I understand firsthand what it is like to navigate two distinct worlds at once, balancing deep cultural roots and family sacrifices with the heavy, relentless pressures of higher education. Before transitioning into mental health, my first career was in Information Technology (IT), which heavily shapes how I view therapy today. I borrow some of that mindset to look at you as a whole person. I do not look at your academic stress, chronic anxiety, or life transitions in isolation. Instead, we look at how your history, your course load, your family dynamics, and your routines all connect. I mostly work with driven, first and second generation students, path changers, and overthinkers who find themselves running on empty. My clients are often students who know they want to excel, but they currently feel completely stuck, paralyzed by procrastination, or constantly living on default high alert. This mental friction usually happens when the intense desire to honor your family sacrifices collides with an unceasing inner critic and a mind that refuses to shift out of high gear. Whether you are carrying the heavy weight of everyone else expectations or trying to find your footing in an environment that was never modeled for you growing up, you belong here. My practice is a fully welcoming, identity affirming space where you can finally drop the academic armor and examine your story without an ounce of judgment. Combining intentional behavioral science like ACT with advanced trauma processing like EMDR, we focus on identifying the exact loops keeping you stuck, processing the stuckness, and developing life long skills. We move past empty venting to focus on concrete strategies to quiet the background noise of your thoughts, lock in your focus, and manage the intense emotional fatigue of higher education. Balancing my own life as a stay at home father during the day, I intentionally structure my practice with late evening and Saturday slots. This allows me to meet you online during the quiet hours when your classes, labs, and study shifts are completely done for the day. You do not have to carry the immense weight of these academic and cultural expectations all on your own. Let us connect today to schedule a free 15 minute consultation call and start building a clear roadmap toward a future that is truly your own.

I primarily focus on anxiety and trauma related disorders. I work best with people who might have trouble shaking memories, have experienced complex trauma, religious trauma, struggle with anxiety/panic, and members of the LGBTQ+ community. I have worked in higher education and am familiar with the stressors of college in the graduate and undergraduate levels including a focus on helping profession majors (education, social work, nursing, medicine, etc.)

I’ve always cared deeply about people, especially those who feel misunderstood or overlooked. Growing up, I saw how much it meant when someone took the time to listen without judgment. That stuck with me. Over time, I realized I wanted to be that kind of support for others, someone who helps people feel safe, heard, and valued. Becoming a therapist felt like the most natural path for me, and it’s a privilege to walk alongside people as they navigate life’s challenges and reconnect with their inner strength. My goal is to create a space where you feel safe and free to be yourself. I’ll listen not just to what you say, but also to the feelings and experiences behind your words. I want to understand what truly matters to you, and I’ll check in often to make sure I’m hearing you the way you want to be heard. This space is yours, as we work through what’s most meaningful to you. Building trust is a process that occurs over time, and I view it as a two-way interaction. In our work together, I’ll show up consistently, be honest with you, and create a space where you can speak freely without fear of being judged. I’ll go at your pace, and we’ll talk about what feels helpful to you. I’ll also ensure our work feels safe and supportive. I want you to feel heard, respected, and genuinely understood as we work together toward your therapy goals.

Hi there. I see you. If you’re a student of color, first in your family to pursue higher education, or carrying the weight of trauma, expectations, or unspoken struggles…you’re not alone. I specialize in working with Black, first-gen, and BIPOC students who often feel like they have to be everything for everyone, all while trying to hold it together. Maybe you’re navigating anxiety, depression, burnout, or feeling disconnected from your identity. Maybe you’re tired of code-switching, tired of pretending you’re okay, or trying to heal from experiences no one else seems to understand. In this space, you don’t have to explain your culture, your pain, or your strength. I get it, because I’ve lived it, and I’ve helped others through it. My therapy style is warm, honest, and rooted in both cultural awareness and deep respect for your story. We’ll work at your pace to help you feel more grounded, confident, and like you again, not the version of you the world expects. If faith is important to you, I can incorporate that into our work too. And if you’re just trying to figure out who you are and where you belong, that’s okay too. We’ll explore it together. This is a space for your healing, your voice, and your freedom. You don’t have to carry it alone. Healing is a journey, and I’m honored to walk with you.