Therapists for college students near 94305

For first-generation college graduates, imposter syndrome doesn’t just come from internal self-doubt. It’s inherited. It’s cultural. It’s systemic. TO SCHEDULE A FREE 15 MINUTE CONSULTATION VISIT: https://blackwomantherapist.me/request-a-consultation-1 You worked hard to “make it”—but deep down, part of you still feels like you arrived somewhere your nervous system was never taught to fully belong.When you’re the first in your family to move through colleges, graduate programs, and other institutional spaces that were unfamiliar to those who raised you, the pressure rarely stays confined to earning the degree. THERAPY CAN HELP: Together, we’ll quiet the doubt So you can feel at home in your own success. Through relational-cultural therapy and nervous system-based care (such as Brainspotting), we will work together to shift you from a place of persistent self-doubt to deep, grounded self-trust. Using a culturally responsive lens, I help first-gens move from harsh self-criticism to authentic self-compassion—providing a space where you never have to explain or defend your lived experience. TO SCHEDULE A FREE 15 MINUTE CONSULTATION VISIT: https://blackwomantherapist.me/request-a-consultation-1

I became attracted to being a therapist after recovering from a difficult divorce and raising a child with childhood onset bipolar disorder. I benefited so greatly from therapy that realized that I wanted to offer the same support to others facing similar struggles. I approach therapy with a new client without an agenda. I meet my client where they are in the moment without judgement and with the ability to understand and share their feelings. I believe that I build trust and alliance with clients by not coming into session with an agenda and meeting them where they’re at without bias.

Anise Health is a culturally-attuned digital mental health platform for the Asian community. Our therapists specialize in addressing unique cultural stressors such as pressure to achieve, bicultural tension, Asian family dynamics, and racial trauma. To start care, submit a short intake form (>5min) and you'll be instantly matched to therapists: https://patient.anisehealth.co/onboarding.

Please visit my profile to learn more about my services.

At One Heart Behavioral Health, we know life can feel overwhelming sometimes. Whether you’re struggling with anxiety, stress, relationship issues, parenting challenges, depression, grief, trauma, or simply feeling emotionally exhausted, you do not have to go through it alone. Our goal is to create a space where people feel comfortable, supported, and genuinely cared for. We work with children, teens, adults, couples, and families from all walks of life, and we understand that every person’s story and needs are different. Therapy should never feel cold or intimidating — it should feel like a safe place to breathe, heal, grow, and be heard without judgment. We offer both in-person and telehealth sessions with flexible scheduling and same-week appointments whenever possible. Our team is committed to making mental health care feel approachable, welcoming, and accessible for the community we serve. Whether this is your first time reaching out for support or you’re returning to therapy after time away, we’re here to walk alongside you every step of the way.

Welcome. Taking the first step to getting help can feel daunting. Thank you for being here. Sometimes, life can feel like a whirlwind of unexpected events that can leave you feeling overwhelmed, confused, and empty inside. Whatever it is that you have experienced, know that you have the right to find peace and tranquility. Encountering trauma is scary, but know that you are not alone. Know that YOU are valuable and worthy of living a peaceful life with meaning. Naturally, I incorporate a spiritually holistic approach and strive to connect people to what feels good to their soul. Overall, my approach is mostly centered around your distinct needs. I believe individuals need a warm, safe, and sacred space to begin the healing process. Your experience is important to me and my hope is to maintain a sacred space to help you explore challenges and find some understanding. My role is to be your anchor as we walk through difficult moments. My goal is to be your guide and provide you with a safe, non-judgmental space to find clarity. I strongly believe every person has natural strengths that make them resilient and my hope is to find these within you. It would be an honor to sit with you. If there is anything that resonates with you here. Let’s connect.

I work with a diverse clientele and specialize in providing culturally responsive and identity-affirming psychotherapy. The clients I work with often identify as first-gen students, artists, performers, educators, and professionals, as well as those who have experienced trauma in relationships or who have a history of family cycles of addiction and drug use. I use a relational-psychodynamic and liberatory approach to therapy; incorporating mindfulness techniques that support you to build awareness of what is happening between your mind and body. A strong therapeutic relationship where you feel safe to explore thoughts and feelings is essential and building trust to do so takes time. I will support you in the therapy to navigate communicating what is happening for you in the therapy so that you can then apply a deepened awareness of yourself to interactions and events in everyday life. Feelings and thoughts can be hard to identify, and having time set aside to delve into this process can be transformative. Your participation in the therapy by bringing in your lived experiences will help you to deepen your insights and understanding, which will inform your decisions and choices in life moving forward.

Please visit my profile to learn more about my services.

Honestly I’ve known from an early age that I wanted to be a therapist. I’ve always been very sensitive and empathetic to people’s experiences. Also growing up in a very dysfunctional family affected by alcoholism had a part to play as well. I know how important it is to feel seen and heard. I will communicate my understanding of your experience, not in the same words, but in a way that you will have the experience of me understanding. Part of this is also being open to you communicating that I didn’t get it and having the space to try again until I do. I build trust by really valuing the creation of a safe, trusting container in which I continue to get more and more understanding of your experience. This container comes from you being able to be honest with me, and feel like you can communicate what is needed in the moment no matter what it is.

My name is Samantha Harrold (she/her) and I am a Licensed Marriage and Family Therapist and Board Certified Art Therapist, Certified in The Trauma Conscious Yoga Method. I provide art and somatic therapies via telehealth to residents throughout the beautiful state of California. I work with highly sensitive persons (HSPs), the LGBTQIA+ community as well as those exploring monogamy or consensual nonmonogamy relationship styles. I specialize in PTSD, Complex post-traumatic stress disorder (c-PTSD) and relational trauma, especially that which shows up as difficulty asserting oneself, an exaggerated sense of responsibility, and exaggerated experience of shame/guilt. I believe that all humans want and deserve to live a life free from suffering. Everyone has innate wisdom and goodness. Sometimes early life experiences and stressful or traumatic life events make it feel as if Anxiety, Fear and Depression have taken over, instead of just being emotions we experience, and parts of ourselves that do not define our whole. Therapy can help us understand that these and other painful emotions will not last forever, and that even though we may not have had control over our past, we do have the ability to build a future of resiliency, compassion and strength- A life you are passionate about.

Dr. Olga Novikov-King specializes in the intricate relationship between mental and chronic medical illnesses, particularly focusing on conditions like chronic pain, somatic disorders, sleep disorders, anxiety, depression, bipolar disorder, and the lasting effects of trauma. Dr. Novikov is committed to guiding her patients toward achieving their life goals through a tailored blend of therapy and medication, always emphasizing a holistic approach to health. Her approach is driven by a deep understanding of how mental health is intrinsically linked with the overall health of a person.

Have you ever found yourself asking “What was I thinking?” or thought, “I should have done this differently!” I get it, and you’re not alone in these thoughts! They are signs that you’re hoping for change. Whether you’re experiencing conflicts in your relationship, cross-cultural challenges, academic concerns, or you’re taking time for self-exploration, you’re likely feeling overwhelmed, scared, anxious, or even depressed through it all. I’m here to work with you in turning these challenges into the freedom you’re pursuing. When working through challenges, it often feels like we're in a never-ending loop with limited options in hand, and I know how exhausting this can feel! I've helped college students and young adults find their way out into a meaningful life. I specialize in individualized care, knowing that what works for some people, may not work for you! I’m here for YOU! At times therapy can feel intense or complex, but just like life, we will also leave room for enjoyment and reward. I will be here with you every step of the way as we use the experience together to head out of that never-ending loop and into the life you have been waiting for. Are you ready for the ride? I’m ready for you.

I am a Korean American adoptee who was raised in Boston and moved to Northern California 4 years ago. All of my education was received in Massachusetts and my clinical experience is with both inpatient and outpatient in psychiatry. I am inspired to work in mental health to help others gain insight into available treatments for a diversity of mental health afflictions. I meet members where they are in life, understand personal barriers, while increasing insight into varied treatments. I let members have a voice and choice in treatment planning, all the while educating them about diagnosis and options for best possible outcome. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, CBT-I, comorbidities/medical complexity, autism spectrum disorder, chronic illness, pregnancy, prenatal, postpartum, women’s issues (PMDD, PCOS, perimenopause, menopause, etc.)

Hi there! My name is Marisa and I am a Licensed Marriage and Family Therapist (LMFT 136357) based in San Diego, California. I offer individual mental health therapy to folks in their 20s navigating relationship challenges such as relationship anxiety, people-pleasing, self-doubt, breakups, and anxious attachment. Relationships can be complex. Whether you are looking for support with managing feelings about your family or romantic relationships, setting boundaries, addressing your people pleasing behaviors, or navigating new independence, I'm here to support! It is my hope that I can provide you with a safe space to be heard, navigate these emotions and challenges, and feel empowered both independently and within your relationships. My approach to therapy is an encouraging, trauma-informed, and culturally sensitive approach blended with humor and creativity that ideally allows space for you to explore emotions, feel encouraged, and develop new insights. In my free time, I enjoy running along the beach at sunrise or sunset, having a cozy day in, spontaneous picnics in the park, and am currently on the hunt for the best matcha latte in San Diego! You're welcome to reach out for a free 15 minute call to see if we're a good fit. I look forward to hearing from you!

Avoid traffic & travel time with Video/Phone Telehealth sessions (I do not offer in person counseling). Do you enjoy learning about yourself, seeking joy, purpose and growth all while keeping a sense of humor about life and yourself even when facing challenges? Are you dealing with stress, anxiety, major life changes or adjustments (career, moving, marriage, separation, break-up or divorce), trauma or grief and loss? These have been my areas of specialty for 20+years. I also love working with those in the entertainment industry or in the helping professions (healthcare, mental health, caregivers, spiritual / coaches). Sound like you? I may be a fit! Time does not heal all wounds. But, what you do with your time can make a HUGE difference. Using grief, loss, CBT, and stress management techniques, together we can work on everything from individual support for children, teens or adults to couples or family counseling. I like seeing the results in my clients feeling happier, healthier and satisfied. Whether it's your first time in therapy or you have had experience in the past and life circumstances have led you back to searching for someone new, I hope I can help. I know from personal experience that weeding through all the therapists is a daunting task, and finding the best fit for you is essential. Note: I don't take insurance and provide paperwork for you to submit to any PPO for Out of Network Benefit reimbursement.

Britt is a dedicated licensed Marriage and Family Therapist for adults ages 18-65, particularly those navigating big life transitions. With a master’s degree in Clinical Psychology and a passion for helping individuals flourish, Britt offers a compassionate and eclectic approach to therapy. Britt addresses a range of issues, including anxiety, depression, and relationship concerns. Whether it’s academic stress, identity exploration, or interpersonal challenges,

Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight make peace with food. I love working with college women who are graduating & seeking support for the transition, and specialize in those women experiencing a "quarter life crisis". I also have a lot of experience helping women with recovering from sexual trauma. I love working with women who may have experienced an unplanned pregnancy or abortion as well, and offer an non-judgemental, pro-choice arena to explore emotions. Starting therapy can seem scary, but its brave to get some help! Make the decision to feel better today. I am an Out of Network insurance provider-contact your insurance to see if you qualify for these benefits. Flexible spending and HSA accepted as payment. Learn more on my website https://www.jessicafoley.com/

Allowing others to feel heard, understood, and valued is very important to me. I feel everyone deserves to be met with compassion and empathy, especially when seeking support. While it’s not my place to give advice, I will always ensure that the therapy space is safe to explore thoughts, ideas, and feelings in a way that feels supportive and non-judgmental. I will push and challenge when needed, as a way to support growth and positive change. I’ll follow you and want you want to work on. I’ll provide direction as needed, but ultimately you’re the one that decides what therapy is about, given it falls within my scope of practice. My style will fluctuate based on your needs; I’m a bit “loosey-goosey”, but I’ve found that it helps me work with lots of different people and meet a variety of needs!

I’m a Licensed Clinical Social Worker (LCSW) who offers warm, trauma-informed support to college students, emerging adults, women, teens, children, and the perinatal community. Reaching out for therapy can feel vulnerable, especially when you are overwhelmed, disconnected, or unsure where to turn. I see that step as an act of courage, and I feel honored to hold space for each client’s story. I am originally from the U.K. and later moved to California, where I earned my MSW and began my work as a therapist. Like many college students and young adults, I have experienced major life transitions, identity shifts, and grief. Those experiences shape how I work and allow me to meet clients with steadiness, empathy, and genuine care. My work is rooted in attachment-focused therapy. I support college students and young adults who feel stuck in relationship patterns, struggle with anxiety or self-doubt, or feel disconnected from themselves or others. I specialize in helping clients process trauma that has gone unprocessed and is now showing up in the way they see themselves, relate to others, and move through the world. Many of the clients I work with learned early on to adapt, stay strong, or put others first, and now find themselves feeling overwhelmed, emotionally shut down, or unsure how to ask for support. In therapy, we focus on building safety, understanding how past relationships shape the present, and developing a more compassionate relationship with yourself. I provide affirming care to LGBTQ+ clients and take an empowering, decolonizing approach that honors each person’s lived experience and identity. I draw from attachment-based therapy, parts work, somatic approaches, CBT, and EMDR to support healing that feels safe, collaborative, and meaningful. I consider it a privilege to walk alongside students and young adults during this stage of life, offering consistent, compassionate support as they build deeper self-trust and more connected relationships.

I am a TELEHEALTH provider with openings:) Do you feel anxious, sad, out of control, or overwhelmed? Do you experience racing thoughts, have trouble sleeping and hardly ever feel at ease? Are you feeling sad, down, as if a dark cloud is over you? Do your feel like you are treated as a number and not as a person when you look for help? I can help you and provide mental health treatment that is tailored to fit your needs. I find joy in seeing my clients feel calm, happier, improve their relationships and feel like themselves again. I aim to help my clients find a medication treatment that is right for them. Everyone deserves to feel well and live to the fullest. I get you. I understand that you may be uncertain about taking medication, or perhaps you may need your medication adjusted. Your treatment plan will be continuously modified to fit your needs.