Dr. Vargas specializes in the treatment of depression, emotion dysregulation, trauma, and anxiety among teens and adults. She provides Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapies. She works with people experiencing the consequences of minoritization, including racial trauma, acculturative, and minority stress. She is an LGBTQ+ affirming provider. Provee terapia en español. Dr. Vargas completed...
Feelings of stress, anxiety, depression, and grief are part of life, but when they begin to interfere with work or relationships, it may be time to connect and seek support. I am a Licensed Marriage & Family Therapist with a Master’s degree in Clinical Psychology from Pepperdine University’s Graduate School of Education and Psychology. After receiving my Bachelor’s degree in Public Relations, I spent four years working in PR within the entertainment and nonprofit industries. This experien...
Giving and giving to others has left you feeling lonely and empty. You often feel like everyone around you has it better than you and you just don't want to keep suffering alone anymore. Your past continues to haunt you and you are realizing it is time to finally become the best version of you. Therapy with me can help you get there. I bring you a decades worth of experience in helping individuals transform their relationships. My integrative approach to healing will match your cultural experie...
Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural therapist, I can also help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in 38 States: CA, IA, MA, VT, & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievem...
I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, more connected, and/or safer. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your lif...
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We are a group of compassionate clinicians specializing in anxiety, depression and relational issues. Our dedicated team of therapists is focus on providing skills to enhance your life....
Avoid traffic & travel time with Video/Phone Telehealth sessions (I do not offer in person counseling). Do you enjoy learning about yourself, seeking joy, purpose and growth all while keeping a sense of humor about life and yourself even when facing challenges? Are you dealing with stress, anxiety, major life changes or adjustments (career, moving, marriage, separation, break-up or divorce), trauma or grief and loss? These have been my areas of specialty for 20+years. I also love working wit...
As a young therapist, I bring both professional expertise and personal insight into the intricate dynamics of college life. Having navigated the complexities of college myself, I comprehend the intricate tapestry of pressures, relationship dynamics, substance use concerns, and the myriad challenges that accompany this transformative period. I'm not just a therapist; I'm a compassionate guide committed to your well-being. I’ve been through the complexities of college life and I understand the ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hello, My name is Lisa Chester-Schyman and I'm an AMFT practicing in Los Angeles, California. I provide a safe and compassionate environment to support you in your life journey and its many challenges. Through our work together you will develop a deeper understanding of yourself, which will allow you to navigate your life with more ease, manage stress, change and transitions, and live a life filled with meaning. Together we will explore your true nature and I will support you to find more comfo...
A lot of people are struggling to be present today. The pace of life, distraction from our phones, and increasing demands at work and school make it challenging to "slow down" and enjoy life. This is even more difficult when we're experiencing mental health challenges such as anxiety, depression, or substance use. I work with people to overcome underlying mental health issues and develop skills to improve presence, strengthen relationships, and sustain healthy lifestyle behaviors. I specialize i...
Anxiety, depression and trauma can have a ripple effect throughout your whole life felt far beyond the obvious symptoms themselves. Perhaps you experience a paralyzing level of perfectionism ruled by lists and tasks or maybe you overschedule yourself to avoid thinking and feeling. Trauma can manifest itself in many ways and can have a significant impact on your daily life. In my practice, I specialize in working with young adults, individuals with childhood trauma and adult survivors of sexual a...
I am interested in working with motivated students who are willing to invest themselves in the therapeutic process. I provide a safe place to talk and a supportive place to address what "hurts", "what's really hard and stressful in their life". Therapy is a relationship based on team work and a willingness to invest attention and time from me as well as from the client. Some issues are resolved quickly while others require more attention and time to resolve....
Starting therapy can be an exciting and daunting process. Working with a therapist allows you to have an unbiased third party listen to your story, validate your feelings and emotions and help foster and provide insight and support. Therapy can help you learn new strategies and techniques to help you better tolerate distress and view thoughts, feelings and situations differently. My goal as a therapist is to provide a safe, compassionate, and non-judgmental space where we can work together to id...
We often feel trapped by our circumstances, voiceless in our relationships and powerless to cause significant change in our lives. But whether you are seeking individual, couples, or group therapy, you have taken a leap into the process of healing. With curiosity and a fresh perspective, I aim to empower you to reclaim your voice, work towards the change you seek, and to meet your authentic self. Though you have already taken the first step, I hope to foster the healing process even further by p...
I work with unique, creative, and driven individuals. I work with people who are overachievers, people pleasers, and overthinkers. I work with neurodivergent, anxious, and highly sensitive people. I work with social justice warriors, allies, and 2Slgbtqia+ people. I work with people who are seeking therapy to figure themselves out, process some unresolved trauma, and gain skills to live the life that they seek for themselves....
My clients enjoy the warm rapport they have with me. I approach each client from a unique perspective as each client is unique. I collaborate with them to understand their needs and goals, and from there I create a treatment plan that is special for them. I believe that each client has a story that can be retold in a new way, and a story that is still being written, so the middle and ending can change as the client transforms. The approaches I use are a blend of cognitive-behavioral, narrative a...
As a BIPOC and LGBTQ affirming practice, we treat trauma, anxiety, depression, addiction, and other mental health issues from a culturally-sensitive and trauma-informed perspective. We understand that having a therapist who lived it themselves is so much more important than having one who just read about it in a book. That's why we emphasize culture in our practice of mental health and always welcome the whole client. We primarily use CBT and EMDR as models for therapy. CBT is great for unde...