Therapists for college students near 80309

There are moments in life that knock us off our feet, leave us feeling fragmented, out of breath, and unsure of how to stand back up again. You might struggle with overwhelming emotions, low self esteem, or finding meaning in your life. I want you to know you don’t have to go through it alone. You can stand back up again and find meaning and purpose in your work, relationships, spirituality, and all facets of life. I specialize in trauma, depression, and attachment wounds and bring depth and extensive experience with mindfulness, DBT, EMDR, IFS, and somatic, based therapies. You will learn concrete tools to regulate your nervous system, regulate emotions, listen to your innate wisdom, and find strength, Even when we are ready to make change getting started can feel daunting and overwhelming. I invite you to reach out for a complimentary consultation to explore ways I can support your healing.

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At The Sanctuary Collective, you will find passionate professionals with varying backgrounds who are ready to support you through your journey. Our counselors are independent business owners who collectively share the physical space as well as beliefs and approaches to counseling practices. Our fee structure and cancellation policies are also aligned with each other to offer consistency across providers. We all need a place to unpack our brokenness, pain and struggle. We desire to have someone listen wholeheartedly to our story. Our desire is to be a place that is safe, without judgement to create change within ourselves so that we can engage in the world. Our belief is that we have a mind, body and soul that works as one and, from this mindset, we take a holistic (whole-person) approach for the most complete healing for you to thrive and be well. We would love to be a part of creating a safe space for you to shed your old narratives and embrace a brave new chapter. It might be scary or uncomfortable, but you are worth it!

What is your relationship with food like? Is meal time an unavoidable chore, or something you find yourself obsessing over? Maybe the thought of certain foods, or even seeing them in the store sends you into a tailspin. If you work hard to limit your intake, postpone it, or try to eliminate it by any means necessary, you may have an eating disorder (ED). I have extensive knowledge and experience at outpatient, inpatient and residential levels of specialty care for EDs. I’ve come to know that there is no such thing as the “classic patient,” and the manifestation of an ED occurs for everyone at unique times regardless of socioeconomic status, faith, sexuality or race. I can help explore your relationship with nutrition and your body, enhance your strengths and support network, and guide you as you build a foundation of unconditional respect for yourself, that fosters growth and preparedness for the next phase in your life.

Are you a young adult struggling to find direction and meaning in your life? Do you feel anxious, depressed, or lonely? Are you a parent hoping for the best for your children and family? At Panorama Psychology, we work alongside our clients to find direction and support healthy adjustment, effective Our team at Panorama Psychology will use a personalized approach to your therapy or assessment. We enjoy working with individuals and families experiencing a variety of challenges related to emotions and behavior. In addition, our therapists specialize in child/adolescent therapy, relationship concerns, meditation/mindfulness, and attachment-related issues. Panorama Psychology is a small therapy practice in the Highlands. Our clinicians specialize in child, adolescent, adult, and family psychology, providing personalized care. To ensure the best fit, we offer a complimentary 15-minute video consultation. Visit our website to request a consultation and take the first step towards growth and healing. communication, and healing. We integrate a variety of strategies including cognitive-behavioral techniques (CBT), acceptance and commitment therapy (ACT), psychodynamic therapy, and mindfulness. Most importantly, we will create a space to explore your difficulties together, without judgment.

I work with individuals from 8 years of age and up, with an emphasis on adolescents and young adults. As a generalist I can work with a variety of issues in a gentle yet direct environment to assist you in becoming the best version of yourself. I see each individual I work with as unique and will adapt my treatment to best fit you. I am here to help you reach your goals through evidence-based treatment which focuses on skill building and allowing space to process your past and present life. I am a generalist and take a person-centered approach to treatment utilizing CBT techniques to assist people in finding themselves and improving their lives to become a better form of themselves. Everyone's life is like a novel and I would love to hear your story and assist you in planning and writing the rest. If you feel like we could be a good fit please do not hesitate to reach out.

Kaitlin Boyd is a Licensed Clinical Social Worker and Yoga Teacher. She specializes in helping teens and adults who are struggling with worry and sadness and want to learn how to confidently embody their authentic selves. Many of her clients are Empaths or Highly Sensitive People--they crave "more" out of life and are seekers with big questions about how to create a life worth living. They have a multitude of strengths, including the ability to feel deep compassion for others and to think critically about the world we live in. But they can also struggle with feeling misunderstood and can develop low self-confidence after focusing so much of their time and attention on others. In therapy, Kaitlin works to help clients express their true selves and find inner peace. Her approach is holistic and evidence-based, using techniques from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Somatic Therapy, Internal Family Systems Therapy (IFS), and Existential Therapy. She teaches skills to help clients cope and relate to others in healthy ways, as well as mindfulness to get in touch with the "root cause" of clients' suffering, which can be anything from an unhelpful thought pattern to an unexpressed emotion. Kaitlin welcomes a diversity of clientele and provides a safe space for clients interested in exploring their experience of oppression in the multitude of ways it manifests in our culture. Kaitlin offers the flexibility of remote online therapy sessions.

I love working with college students. You are at an exciting pivot point in your life. Adjusting to college is both exciting and daunting. You may be dealing with social, cultural and academic stress as you adjust to a new environment. You may begin to look at your childhood and teen years from a new perspective. You may be thinking about the life you want to design for yourself moving forward, and the impact you want to make in the world. I have worked with student athletes and others juggling the demands of college life. In Colorado Springs, I work with students from Colorado College, UCCS, and Pikes Peak State College. I am happy to work with students from UC Boulder and Colorado School of Mines via Telehealth. I believe everyone has the capacity to heal and thrive, and sort out what's distressing or confusing you, including academic stress, romantic relationships, family relationships, friendships, and your relationship with yourself. I offer ways to understand and manage anxiety, depression, trauma, and identity issues. I am client-centered and take a holistic biopsychosocial approach. I believe in the power of the therapeutic relationship, and I use evidence-based practices and the latest scientific research to help you achieve relief, clarity, and joy.

If you’re feeling stuck, anxious or overwhelmed, find yourself repeating the same patterns, or are struggling to figure out your identity in a new role or stage of life, you’re not alone. So many of us try to push through without stopping to take care of ourselves. What you’re feeling is exhaustion that is masked as resilience. You deserve a life that feels calm, connected and meaningful. Selah Therapy Studio can help you find your way there. The word Selah means to pause and reflect. In our sessions, you’ll have the space to slow down, explore what’s beneath the surface and move toward balance, empowerment and healing. I work with adolescents, young adults and adults who are experiencing anxiety, past trauma, grief or major life changes. My approach is warm, collaborative and client-centered. Together, we’ll explore how your past experiences - including trauma, family dynamics, or difficult life events - shape the way you view yourself and the world. Your past may shape you, but it doesn’t have to define your future. Healing doesn’t mean erasing the past - it means learning to live fully with it. Together, we can make sense of what has happened in and around your life, so you can create space for change. I welcome you to reach out today for a free consultation to see if this feels like the right fit.

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Meggan Grant is a Licensed Professional Counselor (LPC) and Board Certified Art Therapist (ATR-BC) who earned her Master’s Degree in Art Therapy with an emphasis in Counseling from Mount Mary University. Her core values stem from the philosophy that the creative process can develop a deeper understanding of self, aiding in connection, healing and transformation. Meggan has years of experience working with adolescents, adults and families, joining with clients to provide integrative and effective care, being mindful of keeping the client at the center of treatment. Meggan also serves on the Colorado Art Therapy Association board as Art Show/Education chair and is committed to social justice and healing in communities. Her approach to the therapeutic process is to foster a warm, inviting and non-judgmental therapeutic space rooted in authenticity, compassion and creativity. Meggan collaborates with clients utilizing a person-centered, relational-cultural, and feminist lens with a holistic approach. She guides clients through the art therapy process to aid in healing and personal growth. Art therapy provides a safe place to express tough feelings, thoughts and emotions through the language of art-making, when verbal processing can be challenging. No prior experience with art-making is necessary as Meggan will promote a safe, non-judgmental space for your creativity and exploration. She is also experienced in utilizing mindfulness, meditation and somatic strategies to benefit the mind-body connection.

Jade (she/hers) is a licensed professional counselor who is passionate about working with Trauma and LGBQIA identified people. As well as trans and gender nonconforming people. She is trauma-informed and EMDR trained. She is committed to making therapy a safe and welcoming place for autistic and neuroexpansive clients.

We are living in a pressure-filled, anxiety inducing world and I am here to help you navigate through it! I am passionate about helping my clients deal with all of the everyday life “stuff” that they and so many others struggle with. In today’s society, it feels like so many people are pressured to fit inside a certain box to “qualify for” or “need” therapy. With my experience working with diverse clientele in various settings, I strive to be a clinician who is working towards changing the narrative on who therapy is or is not intended for. I understand first hand the pressures, unrealistic expectations, and struggles we are faced with on a regular basis. My practice focuses primarily on anxiety and depression, as well as working with clients who simply just need someone to talk to. I hear you, I'm here for you, and I want to help. I am here and ready to take this journey with you, all you have yo do is reach out!

Feeling the weight of exams, relationships, or just life in general? You're not alone. Our therapy services are here to help you navigate the ups and downs of college life with a smile! Join us for a safe, supportive space to talk things out and discover new ways to thrive during your college journey.

We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way. Our practice specializes in treating individuals, couples and families. We also offer group therapy both virtually and in person. If you’ve been feeling hopeless or alone lately, or struggling with a problem in your life that feels unsurmountable, group therapy could help you improve your everyday life. Group therapy helps you find a sense of community with others who are going through similar things as you while giving you access to valuable tools that can truly help you feel better. If interested in groups and learning coping skills contact our group coordinator Bri Keller at briannak@reflectivewellness.org

Nicole Woodman MA, LPC and Bloom Counseling is a solution-focused therapy practice. Together with you, we focus our work on bringing about a healthy resolution to the unique challenges you have faced in your life. Utilizing Masters level therapy in conjunction with yoga treatment, our patients have access to a truly integrated approach to therapy. This unique approach allows you to move through the trauma stored in your body to cultivate a better relationship with your mind, body, and soul.

It can seem scary and uncomfortable to reach out to a stranger and be expected to share very personal details of your life. I will help you through the process and answer any questions or concerns you have. ​ My office is located in Littleton, Colorado, easily accessible from Littleton, Highlands Ranch, Morrison, Lakewood, and Denver. Both in-person sessions and telehealth options available, extending services throughout Colorado and Georgia. I work with clients with a wide range of concerns, including depression, anxiety, relationship issues, life stress, grief and psychosis. I am trained in CBT, DBT, ACT, Interpersonal therapy and use various integrated approaches in sessions. We will dig into the hard stuff, but we will also have a little fun while doing it! Therapy should be a comfortable space to talk about all the things you feel you could never say out loud. This is the place to say & better understand it!

Hey, there! I'm Elise and I look forward to guiding you while you navigate the challenges of this messy thing called "life." With a background in coaching, yoga, and holistic health, I can help you reclaim your power, vitality, and authentic expression. I practice a warm, relatable, and engaging style of therapy. If we work together, you will find that my approach combines evidence-based practices, my own heart-centered intuition, and an occasional sprinkle of humor.

We live in a world full of things that can make life feel like a challenge. Stress, anxiety, adverse experiences, and complicated relationships can make it difficult to feel motivated on the day-to-day. I believe that therapy is a collaborative process, and that the role of the therapist is to help clients feel safe and supported so that together we can address whatever a client may bring into session. I utilize a variety of therapeutic approaches, including EMDR and hypnotherapy, to address trauma, depression, anxiety, bipolar disorder, relational concerns, exploration of gender and sexuality, and more. I am licensed to practice in both Nevada and Colorado to see individuals, couples, and families ages 6 and up. If you are feeling overwhelmed, frustrated, or looking for someone to help you make sense of whatever you are struggling with, I am happy to assist! Please reach out to schedule an intake or consultation to see if I am the right therapist for you.

Hi! I’m Jenna, the therapist behind Gentle Minds Therapy (aka a professional over-thinker turned listener). I specialize in working with teens and young adults, because truly, those are some of the most confusing and challenging, yet exciting years of life. My approach is to keep things "human". I value making sure every session is a no-judgment zone and strive to make sure you feel understood and cared for. Even if what you need switches up week after week, we will tailor each session to what feels helpful to you!