Therapists for college students near 80309

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Do you feel numb or disconnected lately? Struggling to manage emotions, stay focused, or keep up with everything on your plate? Maybe perfectionism is running the show—even when you’re exhausted. Maybe you’re using drinking, weed, or other habits to cope. Maybe guilt, shame, or feeling “not enough” hits you more than you let on. Relationships might feel confusing or repetitive, or you might find yourself always on alert, restless, isolating, or overworking because slowing down feels uncomfortable. College can also bring up painful experiences you didn’t expect—old wounds, traumatic events, or something that happened (like sexual assault or abuse) that changed how you feel about yourself, others, or the world. Adjusting socially, emotionally, and academically can be harder than anyone talks about. If any of this sounds familiar, you’re not alone. And you don’t have to figure it out by yourself. I work experientially, integrating somatic approaches, EMDR, psychodrama, and other in-action modalities to help you reconnect with yourself, shift stuck patterns, and feel more grounded and in control of your life again.

Do you long for more contentment and aliveness? Do you often feel like you’re too much or not enough? Do you wonder if you'll ever be able to create a life that feels good to you? What if these thoughts and feelings are not a problem but the trail that leads you to the life you imagine is possible? A life that feels deeply lived and rich with meaning. With great curiosity and care, I will accompany you as you explore your thoughts, feelings, and behaviors. Together we’ll create permission for you to see, feel, and know yourself in new ways. As you look directly at what troubles you, your fears and demons often lose their grip. With reclaimed power and clarity, you gain greater freedom to relate to all parts of yourself with curiosity rather than judgment. This often leads to an increased capacity to choose what you want, allowing you to craft a life in line with what you long for. If you’re ready to embark on this inner adventure, let’s get together. I offer a complimentary initial consultation so we can see if we’re a good fit. Give me a call to schedule - 413-325-5844.

It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work together. You truly deserve a life well lived. My practice is relational, person centered and holistic. I consider all aspects of your life, valuing all of your past experience that has made you the person you are today. I specialize in therapy for young adults and college students. Throughout my career I have worked with folks from birth-end of life. Finding the right therapist is vital to your well-being and healing, so I offer a free consultation for you to ask questions and get to know me. Please reach out today to see if we are the right fit. I look forward to walking alongside you on your journey.

I work best with students who feel overwhelmed by the pressure to keep everything together on their own. Many of my clients are juggling classes, relationships, family expectations, and their own mental health, and they're tired of pretending they're fine. I especially connect with students navigating anxiety, burnout, perfectionism, or big transitions like starting college, switching majors, or returning to school after time away. Clients often come in feeling stuck, stressed, or unsure of what they want, but they're also thoughtful, motivated, and ready for a space where they don't have to perform. If you're someone who wants support untangling what's working, what's not, and how to move toward a life that feels more balanced, grounded, and genuinely yours, we'll be a great fit.

"Finding that there is more to life, beyond food and fear" . . . is the heart of my therapeutic philosophy. Most of my clients live in fear around how much food they eat . . . or do not eat. Their relationship with food has devolved into one of pain and hiding versus pleasure and health. I use a Gestalt approach which gives voice to a person’s two conflicting parts: the part wanting to hold onto the old, comfortable eating patterns and their "benefits", and the part yearning to let go for permanent growth and healing. Clients ultimately can reach a place where they discover choice, freedom and a healthy relationship with food. What I offer, that is different, is a no-frills, direct approach . . backed with over 20 years of extensive counseling practice and hands-on experience working with a wide continuum of mental health and addictions issues. My approach works for many clients as I truly believe that effective counseling deals with "unfinished business" and patterns from our past, which play out in our lives today. Once identified and challenged, clients can then find "choice" and make the key changes that will truly sustain into the future. Most people who contact me are already aware that they are doing their best AND that something is not working and needs to change. Are you up for a change? Please note, I do not accept insurance through my private practice but you can find me on the Sondermind platform to potentially use your insurance.

Through virtual therapy, I work with adolescents and young adults who are navigating lifes challenges. I will meet you with a nonjudgemental, accepting, and collaborative perspective to walk alongside you through the hard stuff. I believe you don't have to go through these challenges alone, whether it is anxiety, depression, trauma, grief, social anxiety, family or life changes, or you are exploring your identity or life goals. I will meet you where you are at and we can work through this challenging time together. Some of the modalities of therapy that I use include art therapy, cognitive behavioral therapy, parts work with IFS, EMDR, somatic methods (body awareness), and I love to incorporate neuroscience and breath work depending on each person's personal preference. Therapy should be a soft and safe place to land. Together, we’ll focus on your strengths, empowering you to face challenges with confidence and authenticity. I look forward to meeting you- reach out for a free consultation and we can get started!

My expertise is in helping people change how they feel or behave using evidence-based therapy and guidance. I focus on building a trusting relationship in which you feel open to discuss and work on whatever aspects of your life that you are hoping to change. People tell me they quickly feel at ease talking with me. Together we assess what feelings, thoughts or behaviors you would like to change or feel differently about or how you would like a relationship to be different. We make goals together to guide this process. I then guide you on how to make these changes, sustain them, and assess when you have attained them.

Hi! My main goal is always to help my clients to help themselves, so you feel empowered to embrace stress and change as it comes. With experience working in an eating disorder hospital and 7 years working as a therapist in the Athletic Depts at UT Austin and CU Boulder, I've been involved with supporting my clients through the life challenges that high schoolers, young adults, and adults face for my entire professional career. I am EMDR certified and use this to treat trauma, eating disorders, chronic pain, urges in addiction/EDs, and sport performance (both positive reinforcement as well as treating mental blocks). I particularly enjoy teaching tools for navigating anxiety and depressive symptoms, helping to make peace with body image, and supporting mental performance for sport. I also have a passion for supporting perfectionists to expand their view of themselves and learn to release a little of the control that is actually controlling them!

Welcome and thank you for taking this first step toward becoming the best version of you! As a student, you already have some much to deal with without the added stress of anxiety, depression, relationship challenges, substance use issues, trauma/PTSD, grief and loss or whatever it is that you are currently dealing with. I am here to help carry some of that burden while we work toward the life you want, together. As a therapist, I value open, collaborative communication. You know yourself best and I am here to take your lead and support you in whatever capacity you need. I have experience and passion working with all the challenges listed previously. I look forward to starting this journey with you.

In the role of therapist, my initial priority is creating the safety and familiarity that is crucial to do real work together. I look at the therapeutic process as an opportunity to work with the person coming to me in need of support, and tackle their issues as a team. I bring a nonjudgmental, open-minded approach to my clients and emphasize the importance of clients feeling secure enough to say anything they need to in the space we curate together. My approach has an emphasis on self-compassion and becoming in tune with your emotions and body. In today’s world, it is easier than ever to become disconnected from your body and feelings. My hope is that we can work together to reintegrate your inner wisdom to your conscious level of awareness.

I have been working with CU Grad and Undergrad students since 2019 and have really enjoyed my work. I specialize in trauma recovery work (Somatic Experiencing) and am PACT trained Couples Counselor as well. Please have a look at my website for more info: trinarbrown.com. Please feel free to contact me by phone or email. Prices for couples work are different than individual. Please let me know if you are interested.

Please visit my profile to learn more about my services.

There’s no guidebook for life. It’s easy to feel like you’re falling short when you’re just trying to get through the day. Maybe you’re feeling exhausted, overwhelmed or unmotivated, but continue pushing yourself because you believe there’s no other option, all the while feeling that you’re never measuring up. It might feel like a foreign concept to slow down and listen to what you truly need in each moment, but with the right support, making this shift is possible, and it might give you the relief you need. I’ll focus on helping you learn to be kind and compassionate toward yourself so that you can start living your life from a place of “already enough,” and begin taking actions that truly support your well-being. Sometimes, learning to accept yourself as you are is the first step toward meaningful change. Together, we can explore what might be getting in the way of becoming the person you want to be. I'm here to help you learn how to embrace the person you already are to create the life you desire. If this feels like the right path for you, I’d love to explore working together.

Are you feeling overwhelmed with the changes happening in your life or maybe you feel stuck and not able to effectively communicate with family and friends? Maybe the situations in your life are leaving you feeling sad, hopeless, stressed, or powerless. I offer a flexible approach to therapy through Telehealth for you to explore the changes you are wanting to make. I take an empathetic and nurturing approach by using strength based and person centered methods of communication with clients. By using evidence based practices we will focus on your empowerment and understanding of self. My role to you as your therapist is to show up in a collaborative and authentic way. I’m here to support you with working on matters of the heart and know that it is hard to show up and be at our most vulnerable self, so you will be heard and your voice does matter!

Hi! I am a licensed psychologist providing individual video teletherapy sessions in Colorado. I specialize in working with those coping with trauma recovery (this could be past abuse or processing a recent painful experience), chronic medical conditions, grief and loss, and disordered eating concerns. I have had several years experience working with college students, and I know balancing your life can be really tough at this time. I work with students who have marginalized identities (e.g., BIPOC, female students) navigating the social, systemic, and personal maze of this world. I approach therapy genuinely and compassionately, and work to empower and validate my clients. Therapy is truly all about fit, so if you feel like I may be able to support you, please visit my website or contact me directly!

I believe being a student and learning is an opportunity, and sometimes having a consistent therapist alongside can make the difference and help you get the most out of the opportunity. Being in school is not a singular thing, it’s not just about being the student in class who does assignments and gets the grade. In addition to being a student, there is one’s mental, physical, and emotional health, there are often bills to pay, and often the needs of others to meet. There are many other parts of ourselves and our lives that intersect with and function together with being in school. It can be overwhelming. It can be an adjustment. Transitions are big and important. There are our lives both in and out of school. Students are often also family members, caregivers, working individuals, or living with loss, trauma, depression, stress, or a medical illness. Students also learn differently, including some with accommodations for success. Some students find they need to confront an overwhelming need for perfection, or perhaps one is facing a particular challenge that is important to look at rather than look away. Therapy can be helpful when you are in school. I like to meet a client where they are at and begin by understanding you. I offer my warmth, and capacity to listen and to hold space even when the workable feels unworkable. I offer my experience and knowledge in counseling and in the creative art therapies, and hold value in an inclusive and affirmative lens. I enjoy working with students in higher education, meeting them in the places where school intersects with other parts of self that must be given care and attention, or to look more closely at or develop one’s career journey. I employ both talk therapy and the use of creative, expressive processes such as movement, poetry, art, music, story, and metaphor. The work is collaborative between counselor and client, being open about therapy goals and progress. I place value on your inherent strengths, and believe that we all hold motivation and an innate capacity to heal and be the very best versions of ourselves. Please call or email me to schedule a free consultation call.

You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you. My therapeutic style is non-judgemental, but also honest. With your permission, I will brainstorm with you, make suggestions and offer guidance. I won’t give you my answers as if they are the only right ones. The answers are inside you. My job is to help you bring them to the surface. My specialty is in helping you to get in touch with your inner knowing so you can navigate life transitions with clarity and confidence, move through grief, process trauma, get a grip on overwhelm and anxiety, and find the best way to move forward. I can’t wait to meet you.

Please visit my profile to learn more about my services.

Hello, I'm Jack. I am a Queer counselor in Colorado, focused on providing one-on-one support to individuals who are college-age and beyond. I create counseling relationships based on collaboration, consent, compassion, presence, and authenticity. My expertise lie in assisting young adults and adults who grapple with issues such as anxiety, depression, trauma, and exploring and navigating their gender and sexual identities. I use EMDR, body-centered therapy, and the power of creativity to support you in overcoming your past, responding to your present, and reclaiming self-love and authenticity. Whether you're seeking support in navigating the challenges of academic life and beyond or are determined to address and heal from past distress, I'm here for you. Let's talk.