Therapists for college students near 60614
I am licensed clinical social worker (LCSW), who has been practicing in Chicago for 5 years. My speciality includes working with college age/ young adult individuals who are struggling with life transitions, mood disorders (depression, anxiety), ADHD, executive functioning, self esteem and mild OCD. I am a relationship based therapist, where I put emphasis on building rapport with my client and exploring their experiences, thoughts and feelings. When you meet with me, you will find I am warm, welcoming, empathetic and curious. This is your therapy and I want to make sure that the time we spend together is tailored for YOU, not just anyone else who may have similar concerns. I describe my practice as, "You are in the drivers seat and I am sitting in the passenger seat. You will decide where we go, what direction to go in and how we will spend the time. I will be there to provide support, help bring back to goal at hand, and help to stay on track." You are the expert on your own experience. I believe that if we can combine your lived experience and knowledge with my expertise we can make great progress. Please feel free to reach out to schedule a free 10 min intake phone call to discuss if you are interested in therapy and think I might be a good fit!
Being human means facing change, uncertainty, and moments that stretch or unsettle us. It’s natural to feel stuck, overwhelmed, or unsure at times. I see therapy as a space where we can work together to explore what’s going on, reflect on the past, and find new ways forward. My goal is to create a supportive, collaborative relationship where you feel heard and empowered to make changes that lead to a more fulfilling life. I have experience working with individuals from a wide range of backgrounds and life experiences across diverse clinical settings. These experiences have helped me understand and support people navigating trauma, identity exploration, relationship concerns, grief and loss, and major life transitions. These challenges can affect not only how we relate to ourselves, but also how we connect with others. I work with both individuals and couples to address the impact of these challenges within both personal and relational contexts. Taking the first step toward therapy can feel intimidating, and finding the right support is an important part of the process. If something here resonates with you, I'd be glad to connect and explore how we might move forward together.
**I currently offer Telehealth sessions Monday-Friday and in-person sessions on Thursdays** Hi! I work with **female-identified clients** who are seeking therapy for anxiety, school stress and burnout, self-esteem, life transitions, relationship difficulties, and more. I believe that, when entering a space of vulnerability, it is important to feel safe and secure. As a therapist, my job is to provide you with a non-judgmental therapeutic environment to support you in your healing and growth. I am here to offer a collaborative approach to empower and foster change in your journey. I see therapy as another support or tool in our tool box. The friends, family, peers, co-workers that we have in our life can provide great support but sometimes it is helpful to have one more person that we can lean on during our difficult times.
Welcome. My name is Shinhae. I believe therapy is a journey of understanding and healing your inner self in the process of rebuilding a relationship with yourself as well as with others. My own therapeutic journey has allowed me to find new meaning and insight for me to embrace myself wholeheartedly. I strongly empathize with what it feels like to be alone in a cage of emotional and mental struggles. It is hard to overcome the situation with a hopeful mindset while in the state of being most vulnerable. I believe that understanding of self can uplift you to move forward with hope. I am grateful to walk along on your journey as if someone did to me.
Knowledge is power, especially when it comes to knowing yourself. If you allow it, I’d be honored to join you on this journey. I utilize various holistic approaches such as somatic based techniques, guided meditation, and neurobiological education to help you gain insight into yourself. This integration of health and wellness paired with an individualized and authentic framework, will allow us to explore some of the many elements that may hold you back from living a life that you are truly deserving and worthy of.
As an inclusive therapist and adopted individual, I create a therapeutic space that feels safe, supportive, and honors the intersectionality of your identity. My experience centers around working with children, adolescents, and adults, and I specialize in the treatment of anxiety, depression, grief, identity exploration, trauma, in addition to obsessive-compulsive and related disorders. Wherever you are in your journey, my goal is to meet you with openness and a genuine desire to understand your experience. Through a person-centered approach, I draw from evidence-based practices like cognitive behavioral therapy, exposure and response prevention, dialectical behavior therapy, and acceptance and commitment therapy. Mindful that therapy is as individual as you are, I take time to get to know what matters to you and tailor our work to fit your values and goals. I am committed to therapeutic work where all aspects of you are acknowledged, respected, and valued. At the core of my practice is upholding cultural humility, and I would be honored to walk alongside you and provide a space where you can learn, regulate, and reflect.
Hi! Like many therapists, I'm a 30-something cis, white woman who likes earth tones and metaphors. I especially enjoy working with individuals with mood disorders, complex trauma, chronic illness, and psychosis, as well as those who identify as artists/creatives and recovering perfectionists. I draw from various modalities including Acceptance and Commitment Therapy, Health at Every Size (HAES), Narrative Therapy, and EMDR. However, my most impactful training has happened in conversation with clients themselves. I recognize how my identities contribute to a power differential with my clients, especially when working with marginalized populations. I work to interrupt this power differential whenever possible by being antiracist in my work and prioritizing humility and transparency. I believe that the relationship between client and therapist is key to any kind of growth and change, and therefore first honor creating an authentic relationship with the clients I work with.
Are you looking to make changes in your life? Are you looking for a partner to help navigate relationship drama, manage symptoms, or just to listen to the challenges you’re going through? It would be an honor to partner with you on this journey, whatever the reason that brings you in. I can support you in managing stress, depression, anxiety, trauma, substance use disorders, dual diagnoses, and many other concerns. Each person is worthy of a space to feel seen and engage in a meaningful therapy experience. I strive to create a therapeutic space that is centered on the goals and needs of each person while building a collaborative relationship all in the understanding that you drive the direction and focus of our work together. I’m here as a guide to offer strategies, expertise and hope as we navigate through your unique experience in partnership. My therapeutic approach is grounded in strengths-based, trauma-informed and harm-reduction philosophies. Other evidenced-based practices utilized in my work include cognitive-behavioral therapy, mindfulness, motivational interviewing, and others that are best suited for the person and their particular needs.
Alexandra obtained her Masters of Art Therapy and Counseling from the School of the Art Institute of Chicago. Throughout her career, Alexandra has worked with clients in all stages of life from childhood to older adulthood. She has worked in continuing care communities as well as residential and private practice settings. During her time working in residential level-of-care, she led groups based in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (CBT). She is particularly passionate about working with grief & loss, ADHD, anxiety, and depression. Alexandra’s therapeutic style is integrative through the use of a person-centered lens that can incorporate DBT, CBT, and ACT modalities. She approaches sessions with clients through collaboration to develop interventions that meet the needs and interests of each individual while highlighting each client’s strengths. Alexandra uses ACT through an existential perspective, supporting client’s actions and decisions in connection with each individual’s values to create meaningful experiences throughout life. In the therapeutic relationship, she utilizes a relational approach while also finding moments to incorporate humor. One of her favorite parts of being a mental health professional is to witness growth in clients and celebrating their successes. Throughout her career Alexandra has specialized in working with clients experiencing anxiety and depression through the use of interventions such as Exposure Response Prevention (ERP), Behavioral Activations (BA), developing coping skills, and managing critical thoughts. She assists clients navigate perfectionism and build self-esteem while addressing concerns in relationships to build communication and boundary-setting. Alexandra’s path to becoming a therapist began with explorations in the benefits of artmaking in mental health through art therapy. She has developed extensive knowledge of art materials and methods such as painting, fiber arts, and ceramics. Alexandra can use art therapy with clients as a form of communication, self-expression, or assist in emotional regulation. She previously developed an art therapy curriculum when working in a residential setting to assist clients in continuing to build skills as well as creating further opportunities for creative expression.
Mr. Husbands received training in CBT working with individuals experiencing depression, anxiety, OCD, PTSD as well as other issues such as role adjustment and career changes. Mr. Husbands specializes in the use of CBT and enjoys working with clients to help find how their thoughts, feelings and behaviors are connected. He especially values working with depression, anxiety disorders and trauma in adult populations. Mr. Husbands is a firm believer in the expertise that clients bring into therapy about from their own lives and he enjoys collaborating with clients to find new ways of thinking and behaving in order to achieve their goals as well as create meaningful and lasting change. He is committed to valuing and honoring the diverse experiences and identities of all clients and aims to create a safe and welcoming environment for all in his practice.
Our worlds are chaotic, messy and sometimes cruel. As a result it is easy to unknowingly repeat that disorganization in our own lives. My goal to challenge these patterns of behaviors and relationships that may be keeping you stuck. I work with eccentric adolescents and emerging adults with strong personalities who have difficulty communicating their emotions with others. Many of my clients struggle with ADHD, complex trauma, self injury, suicidality and mood disorders or seeking a safe space to explore their LGBTQIA+ identity. About me: I am a quirky and challenging therapist who graduated from Northwestern University with a Masters in Counseling Psychology in 2014. Having worked extensively in partial hospitalization, therapeutic schools and private practice settings, I combine practical skill based solutions to increase emotional regulation alongside relational work to reshape the past.
We are a group practice of 11 therapists located in Lincoln Square in Chicago. We conduct in person as well as online therapy. We specialize in anxiety, depression, relationship issues, and grief and loss.
I believe that each person comes from an individualized background, making every aspect of them unique. I seek to allow space for you to feel safe, heard, and accepted to support a path towards self-discovery and healing. My approach stems from a strengths-based treatment which focuses on discovering your internal strengths to find a new balance when facing challenges. While working collaboratively, we will determine a holistic treatment best suited for you that encompasses your identity, culture, and ever-changing needs. I specialize in working with individuals and groups; specifically, those who are young adults, teens, or children who experience challenges related to eating disorders, depression, anxiety, self-harm/suicidal ideation, self-esteem, life transitions, and substance misuse. Recognizing that treatment needed for each individual may vary, I have practice utilizing treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused Brief Therapy. Finding someone to connect with is the starting point of it all. Please reach out to me to begin your journey!
If you are someone who is wrestling with perfectionism, adjusting to college life, struggling with classes and peer relationships, I can walk alongside you as you organize and process those feelings. Many college students do not discuss the grief and loss that may come up when they move away from loved ones. This can also be a complex time as you begin a new chapter of your life while also trying to appreciate a newfound independence as you enter adulthood. I want to provide my clients with the necessary coping skills and tools to better equip themselves for the obstacles ahead, while also taking the time to understand behaviors and habits in their daily lives that they want to enhance or limit!
Dr. Sarah Sanders is a licensed clinical psychologist and founder of the boutique mental health practice, Allow Wellness. She is a specialist in treating depression, various anxiety disorders, eating disorders, and identity development concerns. She has been working with the mental health needs of graduate and undergraduate students of the Chicagoland area since 2006. Please visit the Allow Wellness website to learn more: www.allow-wellness.com.
Dr. Jay works with individuals- especially women of color and those with immigrant backgrounds- who: - Struggle to manage the stresses of daily life and experience emotional distress like depression, grief and/or anxiety - Are survivors of complex trauma, inter-personal, generational and/or collective trauma - Experience existential, spiritual, identity-based questions and are yearning to clarify their purpose in life - Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love - Value holistic, compassionate, relational care
Whatever challenges are impacting your life, you don't have to face them alone. That's where I come in – to help you heal, gain new insights and perspectives, and develop the tools you need to best care for yourself. At the heart of my approach is building an authentic, egalitarian therapeutic relationship where you feel safe, heard, and best able to work towards your goals in a supportive environment. My primary population focus is LGBTQIA+ clients, and as a queer woman myself, I believe creating a safe, affirming space is key to successful counseling. I provide therapy that is culturally humble, trauma informed, and strengths-based. As a creative person, I am keen on customizing counseling to you and your passions in life. My integrative counseling approach combines humanistic/person-centered principles with techniques including Acceptance and Commitment Therapy (ACT), creativity, and mindfulness. Since every client has different needs, goals, and nuances, the two of us will work together to develop a treatment plan that is as unique as you and able to grow with you. I graduated from Roosevelt University with an M.A. in Clinical Mental Health Counseling. I completed my internship year at Renew You Counseling Center where I worked with a diverse array of individuals, couples, and groups ages 18-65. In my free time, I love playing guitar, rock climbing, going on nature walks, writing, performing stand-up comedy, gaming, and spending time with my loved ones and two cats. Reaching out for help is never easy, so my aim is to provide unconditional acceptance of all aspects of your identity and experience. My hope is to support you on your journey of healing and growth.
Are you a person of faith who also identifies as gay (LGBTQ+) or same-sex attracted? Are you looking for a trauma therapist who's passionate about working with teens and young adults who have experienced trauma? My life's work is focused on teens and young adults who are exploring their faith and sexual identity and who are recovering from past trauma. Common symptoms are anxiety, depression, and PTSD. My goal is always to walk with my clients to find freedom, fulfillment, and an integrated identity. I love getting to know my clients - being entrusted with your story is an honor to me. Treatment Areas and Competencies: Teen therapy, Trauma Processing, Faith and Spirituality, Sexuality and Gender, Relationship Challenges, Emotion Regulation, Sexual Trauma, and Exposure to Violence. Reaching out to a therapist is a big step and I am on your team.
Please visit my profile to learn more about my services.