My undergraduate focus was in math and science. However, through the years I decided that relationships were more important and realized that most individuals don't have the tools to form good marriage, family, and friendship connections. Much of this is the result of poor parenting that leaves an individual fearful, without confidence, and having no idea how to navigate life's challenges. Children are precious and deserve to feel loved and secure. This is difficult if their parents weren't ...
Hi there, I'm Briana and I am a licensed clinical social worker and therapist in the state of Indiana. Wondering if we are the right fit? Ask yourself these questions. Do you feel spread too thin, like ice on the verge of breaking? Do you feel like you have to "do it all," which leaves you overwhelmed and stressed? Are your relationships, responsibilities, or feelings being put on the back burner? Is it hard to be kind to yourself? Sometimes, do you feel like you just want to run away? If ...
Amanda Zolman is a Licensed Mental Health Counselor (LMHC) and graduate of Butler University where she earned her Bachelor's degree in Psychology while competing in NCAA Division I Cross Country and Track and Field as a student-athlete. She obtained her Master's degree in Clinical Psychology from the University of Indianapolis and completed her clinical training at both Butler University Counseling & Consultation Services and IU Methodist Hospital's Addition Treatment & Recovery Center. Before ...
Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...
Are you ready to start your journey of self-discovery and transformation? I'm excited to walk with you through this process. Every session is a step towards unraveling the layers of your inner world, fostering positive changes, and crafting strategies for a brighter tomorrow. My practice encompasses a wide range of challenges, including anxiety, depression, PTSD, grief, anger management, relationship issues, and more. Whether you're grappling with trust issues, navigating through life transitio...
Please visit my profile to learn more about my services.
Stress, anxiety, and depression can consume us in unimaginable ways. Throw in the complexities of navigating important relationships, and whoa, can life seem overwhelming. As humans, we are all equipped with unique strengths to help us get through the various stressors life presents. I would like to help you learn to hone in on the innate strengths and values that make you who you are and how to apply them to your daily life. My goal in working with you is to ensure a compassionate and non-bias...
Welcome! I’m K. Hilary Curtis-Long, a Licensed Clinical Social Worker with over eight years of experience in mental health, trauma therapy, and systems theory. My practice is rooted in providing compassionate, client-centered care for individuals navigating religious trauma, sexuality, attachment, women’s issues, and negative childhood experiences. I am formally trained in trauma therapy and utilize a blend of approaches, tailoring each session to meet your unique needs. Together we’ll explore t...
As an EMDR-trained therapist, my main specialty is working with those who have experienced trauma and are looking for help doing the work of healing. I take the time to understand what your needs are and collaborate with you to help you grow and meet your goals. I want to help you see noticeable changes in your life and remove barriers that are standing in your way. Therapy is your unique time to focus on your own needs where I can help you learn effective tools to cope in life and provide a saf...
I work with a lot of young adults who are in the normal developmental process of figuring out life choices, i.e .making decisions about career, relationships, independence, long term goals, and transitioning more fully into all aspects of adulthood. I integrate various theoretical models to help you achieve your goals in an efficient, time productive and soluton focused fashion....
I am located at Ellie Mental Health's Castleton clinic in Indianapolis, IN. I am a Licensed Mental Health Counselor Associate (LMHC-A), with experience working with diagnoses such as anxiety, depression, PTSD and other trauma related disorders, eating disorders, substance use, and more. I enjoy working with transitional-age individuals and young adults. At Ellie, I see clients both in-person and via Telehealth. Please reach out to set up an appointment today!...
Everyone has moments in their lives when they feel stressed, depressed, anxious, or overwhelmed .Sometimes people struggle with difficult relationships. My goal is to help all people get through these trying times. I view therapy as a collaboration between myself and my client where we will work together to identify issues and meet their goals. I view all clients as individuals and therefore alter my style to meet specific needs. I strive to do this in a compassionate, supportive, interactive, p...
We can't always decide what happens to us in life, but we can choose what we do about it. I love working with clients who are open to building trust, ready to begin exploring, and want to create change. You don't have to have it all figured out right now, I would be honored to share space with you and start the process of rediscovering yourself. I have the most experience working with self-esteem issues, anxiety, depression, difficult family relationships, romantic relationship stressors, gender...
I have been working with adolescents and young adults for 12 years. I focus on each person's individual strengths to overcome emotional, behavioral, and life challenges. I believe the therapeutic process is most successful when it is founded on a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a safe and nonjudgmental environment. I utilize cognitive behavioral therapy, along with a range of other therapeutic techni...
Presence and accompaniment matter. Relationships transform. We can more easily connect to our true self and touch emotional distress in the presence of another's settled nervous system. Neurobiology and mindfulness science has proven that the human brain can be distraught while simultaneously observing the self with compassion. The ability to be both experiencing and holding the experience is the key to maintaining calm when facing challenges. Whether you feel overwhelmed, stuck, anxiety, ange...
Welcome! My approach to therapy is warm, affirming, nonjudgmental, and inquisitive. I am passionate about helping individuals navigate life’s challenges with compassion and evidence-based care. I have experience working with people across various stages of life who are managing stressors, anxiety, depression, trauma, disordered eating, body image issues, and self-esteem concerns. My work is rooted in empowering clients to foster personal growth and resilience. By blending empathy, advocacy, ...
Alecia earned her bachelor’s degree in Family Science from Anderson University and her master’s degree in Marriage and Family Therapy from Indiana Wesleyan University. She is a licensed marriage and family therapist (LMFT) in the state of Indiana. Alecia has worked previously with individuals, couples, and families in a community-based setting as well as serving children and families within a local school system. With a focus both on the individual and the systems and spaces in which people live...
Hi, I'm Bonnie! Life is full of many challenges and transitions, especially during young adulthood when navigating the stresses and pressures of personal, professional, and academic next steps. Whatever brings you to seek therapy, I would be honored to be alongside you for the journey to healing and wholeness. I am passionate about providing a safe space for you to feel seen and heard, while providing competent, evidence-based therapy. I incorporate a variety of approaches based on your unique n...
I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and paren...
As a queer therapist, I bring a personal understanding of diverse identities and work to create a space where everyone feels welcome to be themselves. I specialize in life transitions, depression, anxiety, grief, and am LGBTQ+ affirming. I view therapy as a partnership, and my approach is strengths-based and grounded in empathy and respect. If you'd like someone to walk through your challenges with you as a teammate, I hope you'll reach out....