Therapists for college students near 02139
I am licensed and able to practice in both Massachusetts and Maine. I have immediate openings for in-person and telehealth sessions, and offer free 10-15 minute phone consultations to discuss your goals, areas of needs, and see if you feel we would be a good fit! I have experience working with ages ranging from adolescents to older adults, with my current focus being on early adulthood, college students, and those working in the arts. I have extensive experience working with individuals experiencing substance use and recovery, as well as depression, anxiety, trauma, identity exploration, and life transitions. I use a humanistic and client-centered approach to promote trust and comfort within my sessions. I utilize therapeutic modalities including DBT, CBT, Acceptance and Commitment Therapy, Trauma Informed Care, and Harm Reduction. I encourage client feedback to assess what you are finding helpful within sessions, and tailor my approach to fit your needs. I believe in a collaborative approach between therapist and client, combining psychoeducation, skill building, empathy, and humor within my therapeutic framework. I am available to see new clients with BCBS, United Healthcare, Tufts, Harvard Pilgrim, Aetna or self-pay, and am happy to answer any questions you may have about starting therapy.
I believe that the client is the expert of their lived experience. I will partner with you to explore a variety of issues that may be holding you back from wellbeing and peace. This may include difficult beliefs, patterns and behaviors that you want to change, relationship issues, family issues academic stress, and anxiety. I am happy to have a free 15 minute consult to see if we could be a good fit. I am happy to meet for walks or sit outside on a bench in the Cambridgeport area for sessions!
I am a Harvard-trained physician who practiced Neurology for 25 years before completing a post-graduate psychotherapy fellowship to allow me to help others in a different way. This major life change informs my work as a psychotherapist. No matter where along our life’s path we find ourselves, and no matter how distressed, stuck or trapped we feel, we can always come to know ourselves more fully and to make changes in the service of a more satisfying, meaningful and fulfilling life. I practice a flexible style of psychotherapy tailored to each unique person or couple. Some prefer a shorter-term, more active therapy that focuses on making changes in the here and now. Others benefit from a longer-term, more self-directed exploration in a safe and supportive environment. Although my focus is on helping people meet their goals through therapy, I offer the option to prescribe adjunctive medication when needed. My aim is always to understand each person’s unique life experiences, beliefs, values and goals and to work with each person to promote enhanced self-understanding and freedom of choice in the service of a life that feels satisfying and meaningful. When working with a couple, my aim is to help the couple work through current relationship difficulties and, if both partners are invested in maintaining the relationship, to help them create a partnership where each feels safe, secure, valued and cared for.
As a psychologist, writer and consultant, my favorite population to work with are college students and graduate students, often managing mental health issues, while navigating independence, relationships and larger life choices all at once. In fact, I recently finished writing a book, "College Mental Health 101" based on hundred of interviews and thousands of students I've worked with over the years whose voices are in the pages. Whether its adjustment to school and making career decisions, to identity or family of origin concerns, to depression, anxiety and other mental health issues, I love working with students to find ways to improve their life circumstance. I have an academic interest in mindfulness, neuroscience and communication, and teach on the faculty of Harvard Medical School and globally.
I would like to provide you with some information to help you determine if my practice might be a good fit for your needs. First, I am not able to accept insurance at this time. I do bill as an out of network provider for patients with PPO plans. I am hoping to in the future start taking Blue Cross Blue Shield, though this may be several months from now. Services & rates: • 80-minute Initial consultation appointment: $400 • 50-minute Goal-oriented psychotherapy appointment: $250 • 30-minute Psychopharmacology with supportive psychotherapy follow up appointment: $175 The psychotherapy that I practice is 10-12 week problem focused psychotherapy that uses skills from CBT, DBT, and psychodynamic principles with the goal of helping clients make intentional and measurable changes in their lives. My practice focuses on helping individuals with acute mild to moderate mood disorders, anxiety disorders, and those with life stressors. Due to my limited office hours, I am not equipped to treat conditions that could require urgent and immediate care; importantly, I do not treat chronic or treatment-resistant resistant mood disorders, psychotic disorders, personality disorders, addictions, severe eating disorders, ongoing suicidality, or major neurocognitive disorders. If you do suffer from such conditions, I recommend seeking care through a health system that offers more services suited to treat your illness. Please let me know if you are interested in the practice. Once I hear from you, the next step is for you to fill out a pre-screen questionnaire. Please note that filling out this questionnaire does not guarantee an appointment. This is an initial way to ensure my practice is a good fit for your needs.
*****UPDATE 5/27/26: Our clinician Nobska Goodhue has current openings for clients seeking individual therapy on Monday or Tuesday mornings, or Thursday afternoon! If you are interested in setting up care, please email nobska@deepdivecounseling.net ***** We are a small group of like-minded practitioners. Our clinicians take a trauma-informed approach to all client work, and have significant experience treating sex-related trauma. We share a therapeutic focus on relationship dynamics, identity exploration, and self-growth, and commonly work with those in young adulthood and/or higher education. Clients who seek our services are often looking for help with trauma/PTSD/C-PTSD, grief, depression, anxiety, sexual health, relationships, identity exploration, and/or spirituality; our practitioners are kink and poly-informed, social-justice oriented, and share a special commitment to serving members of the LGBTQ+ community specifically.