Therapists for college students near Boston, MA

Hi, I’m Lyla, a Psychiatric Mental Health Nurse Practitioner and the owner of Mindnest Health, a telehealth psychiatry practice serving Massachusetts. I know that reaching out for mental health support can feel overwhelming especially when you’re already trying to manage school, responsibilities, relationships, and everything else life throws at you. Many of the students I work with come in feeling anxious, burnt out, or just not like themselves anymore, and aren’t always sure where to start. My approach is to create a space where you can feel comfortable, heard, and supported without judgment. I focus on medication management for anxiety, depression, and trauma, and I work collaboratively with you (and your therapist, if you have one) to find a treatment plan that actually fits your life. You don’t have to have everything figured out before reaching out. If you’re feeling stuck or overwhelmed, I’m here to help you take that next step.

I specialize in psychodynamic and psychoanalytic therapy; these approaches are particularly suited for such issues as coping with losses, reducing self-criticism, increasing relationship fulfillment and bolstering creativity. Often, I work with people whose prior therapy experience(s) was symptom-oriented or brief but who found themselves wondering if there is something more. I also often work with people in academia, such as graduate students and post-docs. I am particularly passionate about graduate student mental health and am aware of the unique stressors often faced by doctoral students, as well as the factors that make it more challenging to reach out for support. I am aware of the ways that concerns pertaining to identity, belonging and family of origin often begin to come to the fore when one finds themselves in a new environment and/or a new academic/professional endeavor.

I view therapy as a collaborative, client-centered process in which I help clients explore difficult emotions, ineffective behaviors, relationships, and work to increase greater self-compassion and understanding. I value building a caring and safe relationship with my clients and use a great deal of humor in my work. I support young adults with a wide range of struggles and utilize a variety of therapeutic modalities. My experience consists of providing psychotherapy and neuropsychological testing in a variety of settings including schools, community mental health centers, outpatient clinics, partial hospitalization programs, and residential treatment facilities.

I work exclusively with females in college with a specialization in anxiety, depression, adjustment to college and low self esteem. This is a safe space to process antisemitism on college campuses.

I am certified Internal Family Systems (IFS) therapist. In this approach, we get to know the different parts of you — the ones that may overfunction, strive for perfection, people-please, worry, or carry painful emotions. Rather than judging those parts, we learn to understand them with curiosity and compassion. Therapy can be a space to slow down, make sense of what’s happening internally, and help your system feel more balanced and connected. If faith or spirituality is important to you, we can absolutely incorporate that into our sessions. And if it’s not, that’s perfectly okay too.

Do you worry a lot, feel stressed, or overwhelmed all the time? Do you experience recurring unpleasant thoughts that impact your perception of the world or yourself? It might be exhausting to have a head full of racing ideas, but via therapy, we can try to free up some mental space. As a therapist, I have had the honor of helping patients who have a wide range of issues, such as stress, anxiety, and low self-esteem. I'm passionate about assisting people in overcoming the obstacles preventing them from engaging in more constructive self-talk, having a calmer mind, and living their best life. Psychotherapy can significantly improve your mental well-being. I specialize in treating various mental health issues. I meet clients where they are and begin the journey from there. I also utilize an integrative approach as fit. Reaching out for help can be difficult, but know that you're on the right path. Let us work together to bring balance and enjoyment back into your life.

Having spent part of my life in Europe and Africa, my background helps me work with a diverse range of clients - from college students and veterans to corporate employees and expats. I am a clinical psychologist and cultural psychologist (Rutgers, PsyD; Harvard, BA) with 19 years of experience providing psychotherapy to adults. My specialties include depression, trauma, and anxiety as well as stress, life transitions, cultural adjustment, and relationship issues. I am a caring, interactive therapist and use an integrative approach (ACT, CBT, psychodynamic, and mindfulness techniques) to provide you with a safe space to heal and practice new tools as you reset your life compass. I see therapy as a gift to yourself: making time to build knowledge, awareness, and compassion, try new behaviors, and improve your quality of life. Change is possible at any age if there is courage, flexibility, willingness, and action. I also believe that a variety of things can help us heal and enrich our lives (e.g. music, sports, nature, friendships). I look forward to starting this chapter of compassion, healing, and growth with you and invite you to schedule a free consultation today.

Accepting New Clients! Life can get overwhelming, and sometimes it’s hard to know where to begin looking for help. Maybe you find yourself stressed, anxious, and burnt out, or you are feeling lonely, uncertain, and worried about your future. At Lunar Growth Counseling, we offer a safe space for you to share your story and begin to heal. In sessions, I strive to meet you where you're at with curiosity, empathy, and care. Together we will work towards exploring healthy and effective ways to cope with life's hardships. Clients I work with are navigating a diverse set of challenges including anxiety and stress, relationship issues, family concerns, low self-esteem, trauma-related symptoms, and depression. My approach integrates evidence-based practices of DBT, CBT, Mindfulness, and Solution focused therapy. Please feel free to contact me or visit my website to arrange a free consultation call. Whether you're feeling stuck, overwhelmed, or seeking clarity, I am here to support and empower you in your healing and growth!

SSSHC is a team of certified sex therapists, committed to providing the people we serve with up-to-date, research-based sex and relationship counseling and education. We see individuals, couples, and polyamorous or non-monogamous relationships, of all sexual and gender identities, lifestyles, and orientations, as well as providing group therapy, and trainings for students seeking sex therapy certification.

Every person comes with a different story, and this means that therapy should not be a one size fits all experience. College can be a very exciting time, however it comes with a lot of changes. Realizing that you might need to take the next step and engage in therapy can be scary, but together we will set realistic goals in a non-judgemental and welcoming environment. I specialize in anxiety, depression, and general stressors that accompany college life. I also have extensive experience working with people who have experienced trauma. I believe we all have the ability to cope with difficult situations in our lives, but often need support in doing this. Our time together should feel beneficial and I encourage you to reach out to discuss if we are the right fit.

Life’s challenges, whether rooted in trauma, depression, anxiety, or major transitions, can leave you feeling stuck, overwhelmed, or disconnected. You deserve a space where your voice is heard and your story is honored. Together, we’ll unpack what’s holding you back and uncover the strength you already carry. Healing isn’t a straight line, but it is possible and you don’t have to navigate it alone. Sessions are grounded in compassion, evidence-based practices, and cultural sensitivity. You can expect a safe, supportive space to explore your experiences, navigate emotions, and grow at a pace that feels right for you. If you’re ready to begin your journey toward healing, click the website link to learn more or book your first session. Whether this is your first time in therapy or you’re returning, let’s work together to help you move forward with clarity and confidence.

Licensed independent clinical social worker/therapist specializing in treating people ages 18 yrs old and up. Together, we can create a plan to manage and reduce symptoms of loss, grief and bereavement, difficulties adjusting to life changes, anxiety and stress. I use an integrative therapeutic approach that includes different treatment modalities such as mindfulness, solution-focused therapy and cognitive behavioral therapy. I am a bilingual and bicultural English/Spanish speaking clinician who provides BIPOC and LGBTQIA+ affirming care. My focus is to provide trauma sensitive, culturally sensitive, strength-based, person-centered, holistic treatment modalities to help you achieve your goals. Reaching out for support can be very daunting - congrats on taking the first step towards wellness and healing. With extensive experience, I work with individuals in a collaborative, warm and compassionate manner. It will be an honor to support you thought this journey. Looking forward to hearing from you.

College can be an exciting yet challenging time, filled with transitions, academic pressures, and personal growth. Whether you're navigating stress, adjusting to campus life, managing anxiety, depression, or ADHD, I’m here to help. Together, we can create a supportive space where you can develop effective coping strategies, process your experiences, and build the skills needed to feel more balanced and in control. My goal is to help you feel empowered and equipped to manage life’s challenges with greater confidence and clarity.

If you are feeling overwhelmed, anxious, depressed, or unsure where you fit in, I can help. I use combination of therapeutic approaches depending your needs. As a therapist who likes to get results, I can help you define and meet your goals. In most case, I have found cognitive behavioral therapy to be a very effective tool. In addition to teaching specific skills and techniques, I offer support and empathy so that you feel fully understood and accepted. Time and time again, I have seen that when you gain insight and understand the valid origins of your beliefs and behaviors, you can make healthier choices.

Please visit my profile to learn more about my services.

I am a board-certified psychiatric mental health nurse practitioner with over 15 years of experience in the nursing field advocating for patients and providing evidence-based, patient-centered care. I am a dedicated and open-minded healthcare provider, who works to build trusting connections in a non-judgmental listening space where everyone feels welcomed and valued. I incorporate evidence-based practice with an integrative and holistic approach to improve mental health outcomes. This approach emphasizes the importance of the mind-body connection and stems from the understanding that mental health can affect multiple areas of one’s life. My personalized treatment plan is tailored to each patient and may include a variety of therapeutic modalities including medication and alternative therapies. I believe in working together to develop the best treatment plan to ensure positive and successful outcomes.

I have experience working with families and individuals. I have primarily worked with adolescents and adults in the areas of substance use disorder and short-term solution focused family therapy. I am passionate about supporting the needs of the LGBTQIA+ community. I am trauma-informed and ready to work with people who may not yet know what they need from therapy but just know something in their life isn't working for them right now. I believe that you are the expert in your own experience and I am here to help you set goals and build skills that support you in your daily life. I offer a strengths-based, client-centered eclectic approach including elements of multiple modalities including CBT, DBT, ACT and motivational interviewing. I am shaped/guided by a lens of systems theory, social justice, and attachment theory. I believe in building a strong therapeutic alliance with my clients and approaching with humility that I don't know your situation more than you do. I am ready to collaborate with you to help you find what you are looking for, whichever approach we take.

Deciding to see a therapist requires awareness and regard for oneself. I have deep respect for what has brought you here, and this will form the foundation of our work together. Perhaps you seek therapy now because of a crisis that is presenting new challenges or bringing up old, unresolved problems. Or you now feel ready to address a long-standing pattern that has caused much difficulty and pain over time. Your struggles may be affecting not only your relationships with others but also how you relate to yourself. My job is to help you expand your capacity for what you can do alone. I offer a combination of psychoanalytic and CBT/DBT informed approaches while being mindful of both the universality and cultural individuality of our experiences. I have worked extensively with a range of people, from those in the throes of PTSD or addiction to ones dealing with transitions or looking for greater connection in relationships. I hold the conviction that exploration of the past is necessary as it influences and shapes our circumstances, while at times being present to our anxieties and resources in the moment is crucial. By coming here, you have already begun your work. If you think that I may be of help, let us have a conversation. It would be my privilege to talk with you.

Congratulations on your first step to finding help from whatever issue(s) you feel may be holding you back! Truth be told, there is a time in everyone's life when an outsider's perspective is helpful in reframing whatever it is we have going on. As a Licensed Independent Clinical Social Worker, I've had the pleasure of working with hundreds of individuals and families struggling with mood disorders, family conflict, parentings issues, relationship problems and trauma. I believe in being goal-oriented and utilizing each clients unique strengths to create a framework for growth. Each client should feel supported, listened to and respected. I strive to create a safe space for all cultures, ethnicities and anyone in the LGBTQI+ community. I am happy for offer a free phone consultation to anyone considering services. I look forward to hearing from you.

All narratives are unique and it is an honor to have your stories shared with me. I value humor and patience and work to create a safe and open environment with my clients. Suffering is embedded and essential to the human spirit--it allows us to gain perspective, wisdom, and insight. I like to find the light in dark times and help cultivate and grow that light for when we face our next challenges. I will let you know why I am asking about certain areas of your life and will fully and transparently narrate my process so that we can work collaboratively and openly.