Do you need to talk to someone? Are you ready to make a positive change? Are you looking for healing? Do you want to move forward in your life? At Off the Couch, LLC, I offer a unique and holistic approach to counseling that incorporates movement with the therapeutic process. You will be allowed the opportunity to move forward mentally, emotionally, and physically in your path towards healing, growth, and transformation. Do you want to try something new and different? Then walking while ...
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to implement those changes will be guided by your perso...
Are you struggling with intimacy in your life? Are you going through stressful medical treatments, chronic pain, or infertility? Have you or your spouse recently had a baby or adopted? A whole lot of life seems to revolve around families--with a lot of emphasis on getting married and getting pregnant. Sexual difficulties, fertility challenges, fears about pregnancy, labor and delivery, and postpartum anxiety and depression all hang together. Emotions, beliefs, religious traditions, culture, ...
Life is hard. Wherever you are currently, our guess is it’s not exactly the way you had envisioned it when you were a kid. Some of that is because of our own choices and mistakes; other parts are from bad hands we were dealt along the way. Regardless of how you got here, we know one thing to be true: You want your life to be different than it is right now. The problem is how to make that happen. There is an endless number of opinions on what you should do and, if we’re honest, it can be ov...
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My specialty areas include relationship difficulties, anxiety, depression, identity & sexual orientation issues, & all of the psychological issues that arise in adulthood. I have particular expertise in the area of the psychological needs of couples and families including a special focus on young adults and all the issues they face. Psychotherapy is sometimes the most effective way to begin to blossom. The slow and comfortable establishment of mutual trust will come first as we work to fully ...
The Emily Program offers specialty treatment for eating disorders dedicated to giving all people access to best-practice care and the tools they need for lasting recovery. The Emily Program offers all levels of care, from 24/7 residential care through outpatient services across multiple states. In-person and virtual treatment options are available. Multidisciplinary treatment teams aim to equip individuals, families, and communities with the skills necessary to continue recovery in the home envi...
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Welcome! We help people help themselves to live a more full and whole life, void of medicating and suffering in isolation. We meet our clients where they are and invite them to learn and create what recovery means to them. We do this be holding up a mirror and walking with our clients rather than telling them what they should do. We also help clients connect. Isolation is such a painful symptom of anxiety, depression and medicating. 'Together we can do what we could never do alone' is what we pr...
I help youth and families communicate better and enjoy time together more. If you are experiencing relationship difficulties or struggling with the effects of stress, trauma, anxiety, depression, or grief, I would be honored to support you. I am especially passionate about counseling diverse families and people of all ages while they navigate life transitions, identity development, and learning or social-emotional concerns. As a former teacher with eight years of experience in public schools, I ...
Welcome! I am a warm, sensitive, compassionate and positive person, which is the foundation for the work I do as a therapist. I connect well and welcome diversity in my clients, and I have a unique ability to be supportive and give positive feedback, while also encouraging you to challenge yourself and push ahead towards your goals. In my practice, I provide an accepting, non-judgmental environment which helps facilitate a trusting, caring relationship with my clients. My approach is client-c...
Hi I'm Alison Cross! I am a psychotherapist, and I provide both in person and virtual services in Georgia and North Carolina. It’s important to have an idea of what feels like the right fit when you’re looking for a qualified person to talk to. The problem is, how do you know? So here's what it looks like with me. When my client leaves our session, my goal is for them to feel heard and respected. I want my clients to feel like they’re talking to a real person. How else can trust be built? My s...
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I am pleased that you are considering entering into a professional counseling relationship with me. To enhance the importance of trust, I want to share with you my professional beliefs, background, and, most importantly, your rights. Counseling is conducted in various ways, depending on the counselor. As my client, you have the right to know my qualifications, methods, and mutual expectations of our professional relationship. The information presented here is provided to help you decide if my se...
We are a collaborative of skilled, holistically oriented experienced mental health professionals offering a variety of high quality psychotherapy services in the High Country area. Our center was founded in 2003....
You want to appear confident & in control, but deep down you're silently struggling to keep it together. You may be fed up with being everyone's "rock", feeling riddled with frustration and anxiety, or wondering who you are outside of all the "hats" you wear on autopilot. You may not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for relief. You’re ready to release the things that you've been holding in. You’re ready to unhook from the cycle of burnout,...
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Welcome! I'm Shannon. I'm glad you're here, and acknowledge that connecting with a therapist is no easy step. Thank you for having the courage to contemplate connecting. For me, who you are - right now, in this moment - matters, is important, and is enough. Your voice matters; your story is important and set-apart; I wholeheartedly believe you are doing the best you can with what you have; and, I know you want to be the best possible version of You. I also know that change is hard. Taking ste...
I enjoy working with young people and will help you untangle your thoughts, get in touch with the strongest parts of your inner being, and get back to living life on your own terms. Maybe you find yourself living too much in the past, or too much in the future. Maybe you want to be a better partner, feel optimistic about the future again, and feel like the person you have always imagined yourself to be. Through therapy, we look at ways in which your thoughts and beliefs shape your entire reality...