Exhausted by your loud inner critic? Overwhelmed by your neverending to-do list? Or maybe you're a slave to your grades? Despite looking like you have your sh!t together, internally you feel like a scattered fraud cosplaying as a human. Trying to be the perfect friend, perfect student, or perfect partner all at once is exhausting. There's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, & confident? To say "no" and actually mean it? To stop playing small & lau...
Kali Abu-Sharr is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2016. Kali provides a safe and nonjudgmental space for clients to unpack their unique strengths, challenges, and goals. She meets clients where they are and creates opportunities for clients to drive their work. If clients want to discuss, set, and monitor targeted goals, this is one of her specialties! Kali is all about setting manageable goals, celebrating successes, and working throug...
We specialize in evidence based counseling for individuals, couples, families & groups. Our areas of expertise include: childhood trauma, relationship building, intimate partner/family violence, parent-adult child relationships, gerontology, caregiver support including grief & loss....
As a dedicated clinician specializing in anxiety, depression, and obsessive thinking, I offer compassionate support and evidence-based practices to guide individuals toward reaching their full potential. With a deep commitment to fostering a safe and empathetic environment, I aim to empower clients as they navigate life and discover inner resilience. My therapeutic approach is rooted in the belief that each person's journey is unique, and I tailor treatment to meet the specific needs and goals o...
You are at your threshold and something has to give. Maybe you have been struggling for years, or maybe you have new stress that feels unmanageable. You've tried changing your diet, journaling, talking it out, and nothing seems to change. It may seem as though things will never be different in your life or your relationships. But, after years of experience working with others just like you, here is the truth: lasting change is possible. My clients come to me because they want a shift and are see...
.I am a proud local and received my MSW from North Carolina Central University. I am EMDR trained. For several years, I worked in community mental health, where I worked to empower families to strengthen their family unit through family therapy. It is my genuine hope to do the same for people as individuals within my community. I’m a firm believer in having a great support system around you and being vulnerable enough to be open to this process of receiving support is key to growing as a human b...
I use an integrative model primarily developed from Acceptance & Commitment Therapy, with post-modern existentialism. What that means is we focus on what you're doing and I help you decide what the meaning of things are. Meaning of life stuff, or just the meaning of an event. My background is extensive and diverse, so I believe I can offer a great deal of perspective and help you figure out whatever it is that seems to be holding you up....
Welcome to my practice. Please see my website, drkristinhuang.com, for details....
At Lifeologie Counseling Raleigh & Durham, we bring creative solutions to stuck problems. Our first mission is to help you find the right therapist for your unique needs. We want you to get connected with the right therapist for you, and our creative, collaborative team of counselors work together to help you navigate the complexities of your life. We offer multiple specialties and therapy styles for individuals, couples, families and students of all ages....
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My name is Nan Ford. I believe all people deserve to be treated with dignity and respect. I support those who are struggling with stress, anxiety, isolation, boundary issues, substance use, and habits that are no longer serving them, to heal and grow into the person they desire to be. My therapeutic orientation is grounded in exquisite listening, compassionate, trauma-informed carE, Mindful-Cognitive-Behavioral therapy, Art and Inner Child/Parts work. Our work together will be complemented with...
My primary goal as a counselor is to create an open and non-judgmental space in which clients can express their thoughts and feelings freely. None of us are without our struggles, and I find it beneficial for each of us to have a space where we can explore these struggles reflectively and creatively. I aspire to gain a holistic understanding of my clients, their life experiences, and their issues, so that we might collectively explore opportunities for growth through evidence-based practice. I ...
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If you’re feeling overwhelmed or stuck in a stress cycle of worry, sadness, or loneliness, you are not alone! These emotions can be natural responses to life circumstances. Sometimes it seems as though you can’t find your way out of these feelings. As a licensed clinical social worker, I am ready to join with you and offer support. Together we can identify your personal challenges, build upon your unique strengths, and develop healthier life patterns. Therapy offers the opportunity to work to...
We offer a collaborative therapy approach that is both supportive and challenging. We utilize only research-based therapies in an approachable and flexible way, taking each client’s goals into account....
Anxiety, family issues and challenging experiences make it difficult to function. You may be finding it hard to deal with your emotions or to have connected, secure relationships. You may even be so overwhelmed that you're not as committed to your goals as you'd like to be. Sometimes it can be really hard to talk about what's bothering you because you feel judgement or shame. Without support, day-to-day life can feel endlessly tiring. I'm a warm, caring therapist ready to sit with you throug...
At Research Triangle Counseling we genuinely care about your progress and believe in your ability to become the best version of you! We have welcomed a new intern, Chylene Meadoh! She is accepting new adult clients for anxiety, depression, grief, and trauma. She draws from person-centered and CBT approaches. She believes in a collaborative process and allowing clients to be the expert of their own journey. Her services are free and you can book today at https://rtcounseling.clientsecure.me/...
Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with anxiety, depression, or relationship issues, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same, and we tailor our sessions together to address challenges un...
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At times, life comes at you fast, and as the old saying goes, "when it rains, it pours". During times of high stress and transition we often forget our ability to strive and thrive through the difficulties. Are you currently feeling stuck on your journey? Dealing with grief and/or loss? Struggling academically? Anxious about day to day uncertainties? You have come to the right place. With encouragement, I believe individuals have the ability to take control, channel their strengths into progress...