Therapists for college students near New York University

While the transition to college life can be an exciting period, filled with freedom and opportunity, many students can also feel overwhelmed, stressed and anxious. Cope NYC (also known as Cope With School NYC) is a team of caring, experienced and diverse therapists. We are here to help you through whatever challenges you may be facing, to listen non-judgmentally and to provide a safe space to explore your feelings. We are committed to anti-racism and are affirming of all backgrounds and identities. Our clinicians have vast experience helping students manage depression, anxiety, life transitions, grief, academic stress, ADHD/executive functioning difficulties, autism spectrum, gender and sexuality issues, social anxiety, family conflicts and much more. We offer in-person (Upper West Side of Manhattan) and telehealth sessions throughout New York State. Please reach out to us to see how we can help you!

Anna Lucille Calabrese is a Licensed Master Social Worker with a keen interest in the human drive to create meaning from the raw material of our lives. Dually trained in clinical social work and theology, Anna’s practice is grounded in mind, body, spirit integration. She draws her approach from many sources including Depth Psychology, Narrative Therapy, Dialectical Behavioral Therapy and Internal Family Systems. Anna provides individual, couples and group therapy. At their core, Anna views all these modalities as relational experiences— providing form and structure that allow clients to deepen the sacred relationship to self and others. Some of her areas of focus include complex trauma, somatic experiencing, emotional regulation, addiction in its many forms, divorce and life transitions, coparenting, the LGBTQIA community, eating disorders and chronic illness. Through all of these areas, and following her client’s lead, Anna brings a creative lens to therapeutic work—often intertwining art, writing, movement, nature, film and music into the healing process. She is also interested in helping clients create ceremony and ritual around the liminal spaces in their lives— be it professional transition, the start and end of relationships, birth and death, or recovery from addiction. Anna holds a BA in Creative Writing from the New School, a Masters of Divinity from Union Theological Seminary and a Masters of Social Work from Columbia University. She has worked as a Chaplin in a hospital, a counselor on Rikers Island and with Buddhist monks on end of life care. Through all these experiences, Anna draws on a simple truth: people desire to make meaning of their lives—no matter the circumstance.

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WHAT IS YOUR APPROACH TO THERAPY? My counseling style is warm, caring, and interactive. I create a safe, stigma-free environment where all clients are treated with respect, dignity, and compassion. I work to form a treatment plan in coordination with the client so that we can have the most successful counseling relationship possible. Together we can begin to create a space where they feel seen, heard, and understood. As we discover potential underlying issues, I integrate cognitive behavioral therapy with strength-based approach to help people change their thoughts, feelings, and patterns of behavior to improve their current situation and their work and interpersonal relationships. WHAT CAN CLIENTS EXPECT TO TAKE AWAY FROM SESSIONS WITH YOU? My goal is for my clients to enjoy the challenges presented during sessions and find the modifications that we devise together are the changes they seek. Many of my clients already have the answers and just need help finding their way to take next steps to realize their transformation. I am completely dedicated to providing my clients with the emotional support and guidance to achieve healthier and happier lives.

Whether you are navigating a life transition, seeking to work through long-term issues and persistent patterns, or feeling stuck, I am here to support you in developing better ways of relating to yourself and others. I specialize in working with adults experiencing difficulties such as depression and anxiety, interpersonal challenges, professional issues, and identity and self-esteem concerns. I work primarily from a psychoanalytic/psychodynamic orientation and take an open-ended, exploratory approach. I believe this can help you develop insight about yourself and your experiences, sometimes in ways that have been outside your awareness, leading to greater self-acceptance and meaningful growth and change. I look forward to helping you become more curious about yourself and explore your inner life, and can consult with you to see if we would be a good fit.

am a Psychiatric Nurse Practitioner providing collaborative, holistic, and client-oriented care. My approach to treatment emphasizes improving self-esteem, enhancing meaning, and reducing suffering. I have an in-depth knowledge of psychiatric medications and their ability to increase energy, reduce symptoms, and improve daily functioning. However, medications are only one aspect of overall treatment. I am trained in cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing, which I use to address issues with relationships, anxiety, and life transitions. I have worked in mental health for over 10 years and am committed to utilizing my broad experience to address your specific mental health goals. I look forward to working together soon.

The therapists at Groundwork Therapy practice primarily from a contemporary psychodynamic perspective. From this foundation, we integrate cognitive-behavioral, dialectical-behavioral, solution-focused, and mindfulness techniques depending on each client’s individual needs. We believe that the primary goal of psychotherapy is to develop a deeper understanding of oneself, including greater awareness of compulsive, automatic or problematic patterns of behavior and how one relates to others. We believe that it is through increased self-awareness and self-understanding that individuals gain the freedom to make changes that will allow them to experience more fulfilling lives. We at Groundwork Therapy strive to create a culture of mutual curiosity about our clients’ thoughts, beliefs, feelings, behaviors, and past experiences. We believe that this therapeutic process helps individuals become more aware of those “blind spots” that keep them stuck in dysfunctional and/or unfulfilling relationships, jobs, and living situations. Additionally, we encourage patients to use the therapeutic relationship as a laboratory to safely “experiment” with new ways of communicating and interacting. In addition to guiding self-discovery, the therapists at Groundwork Therapy also foster development of effective skills and tools to better manage and navigate the stress and challenges of life. The therapists at Groundwork Therapy have extensive education, training and clinical experience in gender and sexual diversity. We utilize an affirmative approach to psychotherapy, including using only those labels and pronouns with which our clients identify. While you may identify as trans, queer, gay, sexually fluid, poly, asexual, or simply in love with someone of the same gender, we also recognize that these identities and relationships may have nothing to do with your reasons for seeking therapy. Your sexuality, gender identity, and relationships are only the focus for therapy if you want them to be so.

If you're struggling with anxiety and depression or find yourself feeling stuck, you may have come to the conclusion that you need some extra help. Therapy is the right place for breaking free and retaking control of your life. I utilize a warm, humanistic, competent style in addressing the obstacles that you face. I specialize in helping people suffering from anxiety, depression and PTSD. I am trained in multi-model psychoanalytic psychotherapy, and I aim to help you to utilize your knowledge of yourself to regain control over your life and to express yourself authentically. I'd like to help you get to the root of the problems you face. I encourage individuals to take a deeper, introspective dive, explore what might be going on beneath the surface and understand themselves in a new way. I’ll ask some thought provoking questions and offer you some insights to help you in this process. Complementing my focus on your individual experience is my in-depth extensive training in psychoanalytic psychotherapy at the Training Institute for Mental Health and continued study of psychoanalysis. Reach out to me for a free phone consultation, and I will be happy to answer any questions you may have.

At the heart of my work is the belief that growth begins when we turn inward; not only to solve problems, but to truly listen. Beneath stress, self-doubt, and burnout is often a quieter call for balance, meaning, and wholeness. In our sessions, I’ll invite you to slow down, tune in, and reconnect with parts of yourself that may have been overshadowed by deadlines, expectations, or the pressure to achieve. My approach blends psychodynamic and somatic (body-centered) therapy to explore both your inner world (unconscious patterns, images, and beliefs) and the lived experience of your body, where insight and change can take root. I’m LGBTQIA+ affirming and work with students navigating anxiety, perfectionism, burnout, creative blocks, identity questions, and challenges with eating and body image, relationships, self-worth, or belonging. I’m particularly drawn to working with artists and creatives. What matters most to me is creating a space that is open, safe, and judgment-free; a space where you can explore who you are, discover your own meaning, and move toward a life that feels both authentic and sustainable. You can learn more about me here: christinemalossi.com.

Are you feeling anxious or stuck? Do you want to make changes but feel unmotivated or uncertain of how to make it happen? I am an LCSW working in direct practice for over 10 years throughout New York City, and I've had the opportunity to help people grappling with depression, anxiety, trauma, grief and loss, relationships, sexuality, career changes, and many other major life issues. My client base includes people moving through major life transitions such as adjusting to college life, exploring a new identity, or recovering from the loss of a relationship.

Are you waking up already tired, dreading another video meeting, wondering how work that once excited you became so draining? Friends think you’re doing great, yet inside you feel pressure to keep advancing and wonder what it’s all for. Relationships can feel just as complicated, especially when desire clashes with your values or what you “should” want. You may feel lonely even around people. You’re good at thinking logically, but thinking harder hasn’t helped; it keeps you stuck. You want relief, clarity, and a steadier sense of self in work and relationships. I help you step out of overthinking, self-criticism, overwhelm, and repeating relationship loops. We’ll pause when you’d normally push harder, notice thoughts, emotions, and body cues, and make room for a different response. We’ll connect patterns to past experiences, clarify your values, and hold values and feelings without shame so choices feel aligned. If you’ve tried self-help or even AI to “figure it out” and still feel stuck, you’re not alone. Therapy is different: a real relationship where you don’t have to carry the hidden parts by yourself, and support can go deeper than insight alone. We’ll go at a pace that feels safe and honest. If this resonates, reach out to schedule a first session.

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I'm a Japanese-American therapist based in NYC, and my focus is to support Asian American students. Many students I've worked with have faced challenges like perfectionism, low self-esteem, and the adjustments that come with navigating a new culture or environment. If you're feeling isolated and find it overwhelming to handle the pain you're grappling with on your own, know that you don't have to. I'm here to help you explore the path from where you are to where you want to be.

I work with many college and graduate students around issues related to life transitions, emerging adulthood, family conflict, academic and career stress, anxiety and depression. I work in person in Decatur, close to Emory's campus and virtually in New York, Georgia, and Maine.

Hi, I'm Stephanie. I'm a licensed clinical psychologist who provides trauma-informed care to a wide variety of patients. I strive to provide a warm and safe space where patients can feel comfortable sharing without fear of judgment. My goal is to help my patients reflect on their values so that they can work towards what it means to be their "best self." I will always focus on treating the symptoms and not the "disorder," in an effort to tailor my approach to the individual. I believe deeply in fighting stigma associated with mental illness and am involved in advocacy and research outside of treating patients.

Coming Out - Gay Issues - Sex Issues - Sexuality - Sexual addiction/compulsion - Gender - Anxiety - Depression - Past Trauma - Fears Phobias - Self-Esteem - Relationship and Family - Male survivors of sexual abuse - Open relationships - Intimacy - Loneliness - HIV - OCD - Grief/Loss therapy - Cognitive behavioral therapy. When facing life's difficult challenges, it is good to know that there are places that you can turn to for help and guidance. However, finding a gay therapist can be anxiety producing because when people decide they would benefit from seeing a therapist, they are often experiencing significant upset in their lives. This is usually not the ideal moment to be dealing with the stress involved in finding someone with whom it feels safe and right to be vulnerable. I am aware of this and I want you to know that when we meet you will find yourself in a comfortable setting where you will be able to tell your story in strict confidence and without the worries of judgment or pressure of any type. We will discuss what you are interested in working on and how I will be able to help you. There will be no pressure to make any decisions or commitments. . I believe that therapy is a tool for fixing interpersonal problems, helping with painful life situations, tackling the "tough stuff", helping fine tune relationships, and getting back on the road to success in life. Sometimes things don't quite work out as planned and a time of transition can become a major life challenge. My role is to help identify the most difficult parts of this change and to support you so you can move into these new phases with greater support and confidence.” I have over twenty years of multifaceted clinical experience working successfully with clients of different age, gender, religion, culture and personality. My therapeutic experience with clients includes a broad range of issues including depression, mood disorders, past trauma, anxiety, stress grief, loss, intimacy, communication skills, self-esteem and body image, personal growth and life transitions. My treatment goal My focus is to help individuals heal, energize, and become aware of their inner strengths. Reducing pain, shame and increase self-steam is an important component of treatment. I achieve these long lasting changes by providing a neutral safe space, listening to your concerns and customizing a treatment plan.

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I’m Sheenu Nelson, a Board-Certified Psychiatric Nurse Practitioner. I provide comprehensive, evidence-based-care to adults 18 plus and older struggling with mental health issues. I have a Master's degree in Nursing with specialized training in psychiatric care, enabling me to assess, diagnose mental health conditions and prescribe medications. I stay current with developments in mental health to provide the best care possible. I specialize in helping individuals dealing with anxiety, depression, OCD, ADHD and stress. I am dedicated to providing continuous support and adjusting your treatment as necessary to ensure the best outcomes. I prioritize your individual needs and preferences in developing a treatment plan that works for you. Together, we can work towards healing and a better quality of life. I offer a free 15 minute consultation.

For oppressed people to intentionally cultivate pleasure is an act of resistance - Ingrid LaFleur. I specialize in providing culturally sensitive, trauma-informed, poly & kink-friendly, and queer-affirming therapy. My journey as a queer, non-monogamous South Asian neurodivergent woman, along with the experiences of those close to me, deeply shape my approach. I draw on my first-hand knowledge of navigating kink/sex-positive environments. It's important to me to approach therapy with a sense of curiosity and openness so that I can better understand and support my clients. I view each individual within the context of their environment, recognizing the complex intersections of their various identities. I rely on evidenced-based methods that consider the impact of trauma and are attuned to diverse cultural perspectives. In my sessions, I strive to create a safe space for clients to rehearse for life outside of therapy. Building an authentic relationship with my clients is my highest priority. Jiddu Krishnamurti said that it is no measure of health to be adjusted to a society that is profoundly sick and I do not see therapy as a way to numb the pain that is caused by systemic oppression but rather a way to empower clients to have compassion for themselves.

One of the main focus areas of my practice is working with emerging adults in their late teens, 20's and 30's and helping them navigate the often challenging transition from adolescence to adulthood. This can include social anxiety, perfectionism, challenges focusing, big decision making, family relationships, dating and more. I offer a no-pressure, free video call consultation to see if we're a good fit. Please feel free to reach out.