Therapists for college students near University of Pennsylvania

I myself am a first generation Jewish American woman. I have experienced some discrimination because of my religious-ethnic heritage and have the experience of being "other." This experience has enabled me to connect with people who experience "other-ness." I think most of us humans experience some form of trauma growing up, whether from hurts experienced in the family or in the larger society. Being able to talk about those hurts enables personal integration and healing. That is what my work as a therapist is about. One of the things I am aware of, for students and many others at this time in history, is the feeling of social isolation. I am offering a group for young adults to experience connected-ness. Look at my website for further information. I look forward to hearing from you.

Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a therapist, a professor, and a real human who’s lived through real things. I don’t do this work from a distance. I’ve moved through anxiety and depression. I’ve grieved the loss of people I love. I’ve gone through divorce. I’m raising a child with special needs… and all of that shapes how I show up for you. In my therapy space, we slow down. We breathe. We talk honestly. We laugh sometimes. We grieve sometimes. And we make room for the parts of you that you’ve had to hide to survive. Therapy should reflect your inner world and the world you live in, so I bring a progressive, social justice-rooted perspective to my work. I see you as a whole person through a bio-psycho-social-cultural-spiritual lens. I am fat-positive, sex-positive, kink-friendly, and identity-affirming. I am client-centered and strengths-based. Going to therapy can be scary. You’re pouring your life out to someone you don’t know. You’re sharing things you’ve never said out loud. That takes vulnerability. Folks trust me to hold some of the most complicated parts of their lives. It’s an honor, and I want to be a good vessel for that, someone who holds your story with care and compassion, and without judgment. I believe everyone should have access to affordable health and mental health care, so don't let the price deter you. Contact me to discuss our sliding scale. I also offer a no-pressure, first session to make sure it is a good fit!

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Talking with a mental health professional can help alleviate emotional distress and assist with finding solutions to your problems so that you can find your inner balance. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Please call or email us for an individual, couples or family therapy.

At The Better You Institute, we work with students who feel overwhelmed, stuck, or disconnected, even when things seem fine on the outside. If you're a student who gets good grades, has a good relationship with their family, and a healthy social life but feels like things could be better or you could be doing more, our therapists are the right fit for you! Maybe you’re juggling academic pressures, relationships, family expectations, identity questions, or feelings of anxiety and burnout. You might feel like you’re doing “all the right things” but still feel lost, unsure, or like you’re falling short. That’s where we come in. We create a supportive, nonjudgmental space where you can slow down, reflect, and make sense of what’s really going on beneath the surface. Together, we help you explore patterns that might be keeping you stuck—whether that’s perfectionism, people-pleasing, shutting down when stressed, or struggling to communicate your needs. Our therapists guide you in building healthier ways of thinking, feeling, and connecting so you can navigate life’s challenges with more clarity and confidence. Where you feel like you're in the driver seat, not everything else. We affirm and support all identities, including LGBTQIA+, BIPOC, neurodiversety. If you’re ready for therapy that helps you feel more grounded, connected, and true to yourself, we’re here to walk alongside you. You don’t have to figure it out alone. We have the tools to help you make this chapter in your life work for you, not against you and get to the other side with confidence.

At Melanated Healing, we recognize that life’s challenges can feel heavy. We’re here to support individuals navigating anxiety, depression, past traumas, ADHD, and exploring their gender or sexual identity. If you are feeling stuck, burned out, or unsure about your next steps, but you don’t have to figure it all out on your own. We’re here to provide a supportive, judgment-free space where you can explore your thoughts, emotions, and goals. What our clients have in common is a desire to grow, heal, and show up as their authentic selves. Whether you're starting therapy for the first time or returning after a break, we’re here to meet you where you are and help you move forward with confidence. Your healing matters, and we’re honored to walk alongside you on this journey. Let us know how we can support you!

People First Therapy Group is a non-profit based out of Philadelphia, PA, specializing in providing affordable talk therapy to adults, couples, and teens. Our mission is to provide quality therapy in a safe and equitable environment to all who seek services, regardless of ability to pay. We believe that all people, regardless of their socioeconomic status or other identities, deserve high quality mental health care. We are committed to creating a safe, equitable, just healing environment for all, regardless of race, ethnicity, age, gender, sexual orientation, spiritual background, immigration status, and other aspects of identity, taking particular care to create an anti-oppressive and culturally affirming therapeutic experience for historically and systemically marginalized groups.

Sometimes there comes a point in our lives when we realize that we haven't been living fully and with intention. This awareness can stem from a traumatic event, a betrayal, a stressful life transition (good or bad) or simply an aha moment. It is at this point we have a choice, continue as we always have, or do something different. Unfortunately we don't always know what that "something different" is and need help unlocking the possibilities and potential that have always been within us. Hi and welcome! My name is Jodi Silverman and I am a holistic integrative practitioner with the goal of holding safe space for your healing, learning and growth. As a fellow human and a consciousness guide, I am passionate about supporting people in their journey to find meaning, purpose and connection in life through learning to trust their own intuition. I do this through a variety of psycho-spiritual and transpersonal approaches including psychotherapy, energy healing and embodied mindfulness. Although I am trained in several evidence based treatments, I rely on intuition and the collaborative relationship between us to guide interventions and approaches.

I invite anyone who feels the need to talk to someone who is ready and eager to listen to them. I have worked in mental, behavioral and relational health for the last ten years and am excited to incorporate more couples, duos, ethically and consensually non-monogamous clients as well as individuals. As a student marriage and family therapist with a behavioral therapy background, I have worked alongside and with a diverse group of humans. One approach to issues which I have adopted in my practice is the idea that all behavior is communication, sometimes we need some help finding out what we are trying to say. In session, it is important that each person feels heard, seen and respected equally. I approach sessions with a focused ability to provide an outside set of eyes, voice, and join in a stance of co-collaborator with clients in the healing and problem solving process. Whether we are working through a conflict, identity questions, or just checking in.

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I love being a therapist and helping individuals develop a deeper understanding of, and connection to, themselves and others. I value building a strong therapeutic relationship based on acceptance, trust, and empathic understanding, where individuals feel safe, heard, valued and empowered to heal and make the positive changes for which they desire. I use a variety of methods in my work, including relational, cognitive, behavioral, and emotion-focused interventions in an integrative fashion to address each person's unique concerns. With children, I incorporate developmentally-sensitive interventions and mediums for self-expression. I offer treatment for a variety of concerns, inc. stress, anxiety, depression, identity and adjustment concerns, and relationship issues. I specialize in treating survivors of interpersonal trauma and have extensive experience working with individuals who have experienced sexual assault, intimate partner violence, and various forms of childhood maltreatment. I have experience conducting therapy and assessment in a variety of settings (college counseling, RTF, community mental health, crisis mobile response, schools) across the continuum of age and functioning. I have training and experience in therapy modalities to treat PTSD, including TF-CBT, Cognitive Processing Therapy, and Prolonged Exposure.

Okay, let me guess — life feels like a lot right now. You’re overwhelmed, drained, and stuck in patterns that just aren’t working anymore. Maybe you’re questioning your relationships, struggling at work, or wondering why you feel so disconnected. That glass of whiskey, wine, or weed isn’t helping like it used to. With nearly 20 years of experience, I use Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS) to help you process difficult emotions, release what’s weighing you down, and reconnect with yourself. Together, we’ll create a path toward feeling more grounded and at peace. I help people work through anxiety, trauma, relationship challenges, and feeling emotionally drained. ART helps resolve distressing memories quickly, while IFS helps you understand and care for the parts of yourself that feel stuck or overwhelmed. My approach is compassionate and direct — focused on helping you feel more grounded and in control of your life. You don’t have to figure it out alone. While you might not feel it right now, you know you’re ready for change. I’d be honored to support you as you take the first step toward relief and clarity. I’m out-of-network with insurance, but we can explore ways to make it work. You’re worth the effort — reach out when you’re ready.

“When we are no longer able to change a situation, we are challenged to change ourselves.” -Viktor Frankl Hello! I'm Kaylie (she/they). As a queer clinician, I am dedicated to providing a safe and affirming space for identity exploration, navigating coming out, and validating your queer experiences. Supporting the LGBT+ community is a central motivation for my career as a therapist. I also work with individuals experiencing anxiety and depression, and I focus on supporting neurodiverse populations, including those with autism and ADHD. My goal is to help clients develop skills to navigate their environments and offer a supportive space to address the challenges they face in a world that may not always accommodate their needs. I believe that the therapeutic alliance is the cornerstone of effective therapy. Building trust and rapport is essential, and I strive to make this process both approachable and relevant to your everyday life. Recognizing that therapy can sometimes feel intimidating, I am committed to creating an environment where you feel comfortable and understood. My approach ensures that our sessions are engaging and that therapeutic concepts are seamlessly integrated into real-world applications. I specialize in Dialectical Behavior Therapy (DBT), focusing on skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Additionally, I integrate Cognitive Behavioral Therapy (CBT), existentialism, and feminist therapy into my practice. My experience spans individual, group, and family settings, and I am trained in trauma-informed care, approaching my work from a person-centered perspective. Whether you're exploring your identity, trying to build a strong sense of self, navigating anxiety and depression, or seeking support regarding neurodiversity, I am here to support you every step of the way. My goal is to provide a space where you feel comfortable, understood, and empowered. Together, we can address life's challenges, develop effective coping strategies, and celebrate your unique journey. Areas of Focus: LGBTQIA+, DBT, CBT, Neurodiversity, Identity Exploration Accepting Aetna & Cigna Insurances Offering In-Person (Society Hill) & Virtual Appointments

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Are you struggling to adjust to college life? Are you having difficulty making new friends? Are you overwhelmed by this stage of your life? I'm here to help. I have over 25 years of experience as a psychologist working with people experiencing challenging life events and transitions. Working together, we can get you back on track.

Feeling disconnected, overwhelmed, or curious? Whether working through a new adjustment or struggling with communication, I offer a safe, inclusive space where you can feel heard, supported, and empowered. I am especially drawn to working with individuals, couples, and families navigating through life transitions, those in the LGBTQIA+ community, and those searching for a unique approach to this journey at their own pace. As a queer woman and Philadelphia local I bring lived experience and understanding, emphasizing a nonjudgmental stance as we navigate through this therapeutic journey I emphasize a systems-based approach, highlighting the importance of patterns and interconnections of relationships. I also work through an intersectional framework, understanding the unique interactions of identities that shape individual experience. As you bring your unique self to this experience, we will begin to unravel the complexities and contexts that hold importance, and with it I hope to empower you in each step going forward. I am currently accepting new clients, please reach out with any questions, or for a free 20 minute consultation!

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Everyone around you assumes that you have the perfect life. Great friends, loving family and exciting opportunities. You know you should feel grateful for the life that you lead but deep down you feel dissatisfied. You feel fat, ugly, socially awkward and unlikeable. You’ve tried keto, Whole30, Weight Watchers and endless exercise crazes in order to feel better about yourself but it never seems to work. You're sick of the voice in your head that tells you that you're never enough. After more than 20 years in my clinical psychology practice, I’ve seen how incredibly powerful even a few sessions of therapy can be. Working together, I’ll help you untangle old patterns and find a new way to be in the world, one where you feel like the very best version of yourself again—or for the very first time. Find out if we’re a good fit by scheduling a free 20-minute call with me.

Higher Education is hard! One minute you're graduating high school and the next minute you're being asked what you want to do for the rest of your life. Being faced with this decision can bring about many different feelings. You may become overwhelmed and not know what do to. I have been working with youth/young adults for over 30 years assisting them in their transition to and through higher education. Let's work together to figure it out and set you on your path to success today!

We are a small private practice in Philadelphia and we treat a range of issues including general anxiety, depression, relationship issues and life changing events such as divorce, loss, grief and intimacy issues. By forming strong bonds, We enable clients to explore feelings, thoughts and behaviors to foster growth and positive change. Together we will work to help you free yourself from the familial, social and cultural expectations which often constrain us and become internalized truths. I encourage you to reach out and see if one of our clinicians feels like a good match to you.

Many of my patients are people with multicultural/multiracial families and relationships, immigrants or the adult children of immigrants, people of Asian descent, graduate students, clinicians, or people who still feel empty and unsatisfied after achieving conventional hallmarks of success. Many have experienced shifts in class and/or religious identity who are looking to more deeply understand how their experience of depression, anxiety, or trauma is tied to these transgenerational and cross-cultural forces. With empathy and care, I will partner with you to explore your life, history, culture(s), and the wider world to see how these shape your inner experiences and relationships. In addition to feeling better, my hope is to help you to discover and create new ways of being in the world that feel more alive, flexible, authentic, resilient, and effective. Many people have mixed feelings about starting therapy and finding the right fit is so important for meaningful and long-lasting changes. If this profile has resonated with you in some way, there are no fees or commitments for the initial consultation. If you'd like to meet and learn more, please reach out today or visit my website.