Therapists for college students near University of Pittsburgh

I founded Tranquil Trails with a vision to create a therapeutic space where young adults entering the "real" world feel safe to bring their whole selves into the room—without fear of judgment or dismissal, using unconditional positive regard and holistic therapy that encompass an individual and does not place people into boxes or make assumptions. I believe that when we as therapists approach our work with the vulnerability, compassion, and transparency of our humanness, we invite our clients to do the same. At Tranquil Trails, we specialize in working with youth and adults—as they navigate the ebbs and flows of transitional age, complicated by economic hardship, daily reminders of systemic oppression, access to violent videos occurring in real time across the world, AI and misinformation, fear of rights being taken away or have been, frequent complicated family histories with psychosocial stressors daily. And on top of that many of our clients are in college, graduate school, medical school or pursuing an academic career. We invite our clients into the process of collaborative treatment planning, using their own words to create positive and achievable goals. We notice when something is different and we highlight it. We teach them that to see the positives in oneself is to go against the grain of all we have been taught as members of the system. Overachieve, don’t rest, never stop producing, never slow down. We are missing out on life, and the ability to sit with emotions. The ability to notice any positive emotions at all. Our vision at Tranquil Trails is to create a compassionate, inclusive, and supportive community where individuals feel empowered to take charge of their mental health journey. We aim to foster a world where mental health struggles are not only normalized but seen as a trait of humanness, and where healing, personal growth, and resilience are accessible to all. We envision a future where every client, regardless of background or limitations, has the tools, support, and confidence to craft a life that works for them. Through authenticity, collaboration, and evidence-based care, we strive to break the stigma around mental health and create lasting positive change in the lives of those we serve.

Our goal is to empower individuals, couples, and families to overcome life’s challenges and to achieve their goals. Our experienced therapists will work with you to find new ways to manage emotional or relational stressors that are impacting your ability to be your most confident and powerful self. We believe in a collaborative approach where you as the client are in the captain’s seat, and our therapist acts as your compass, guiding the way to achieving the healthy and vibrant life you deserve. We can’t wait to meet you!

I believe each of us has deep intuition, wisdom and knows what we need in order to heal; I will help you clear that path to healing. Making peace with the changes in our lives and finding acceptance can be extremely challenging. I would be honored to be present with you as you navigate this experience. I work well with individuals who are motivated and ready to transform by providing practical, research based tools and interventions that can help alleviate symptoms like stress, anxiety, sadness or irritability. I often encourage clients to continue our work outside of the therapy hour to expedite progress. I have 15 years of experience working with individuals and families across the lifespan in various settings including outpatient, home, school, community mental health, and crisis support. I help clients understand thoughts, behaviors, and emotions, blending somatic approaches, mindfulness and other therapeutic techniques to repair the body-mind connection and facilitate healing. Known for my calm, grounding presence, I bring authenticity, humor, and intuition into my work. Drawing on my knowledge as a Reiki Master and yoga teacher, I incorporate holistic practices such as relaxation, breathwork, and embodiment. As a member of the LGBTQIA+ community with lived experience managing the chronic pain of endometriosis, I bring both clinical expertise and personal understanding to my work. I believe in the inherent dignity and worth that each of us carries and in our innate capacity for healing.

I know it can be really hard to share personal information with a stranger, but I strive to create a safe, relaxed and supportive environment so my clients can feel heard and understood. Our private practice is located in McCandless and is made up of 6 counselors. We offer morning, afternoon and evening appointments (in-person or telehealth). Our office building has free and ample parking.

I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur. My experiences span across 15 years, with the scope of my direct work supporting clients in their exploration of gender expression/transition, depression, anxiety, trauma, grief/loss and more- all within Allegheny County. I am also happy to provide evaluations and letters for Gender Affirming surgeries, Green Card Status, and Emotional Support Animals. The world is an often hard place to be, and my goal is to create a space for softness to occur. To not only listen but to hear and understand. To respect through accountability. To address struggles through processing and also through action leading to systemic change.

Please visit my profile to learn more about my services.

At Ren & Rei Counseling, we are a very relaxed environment. When you come to the office you can greet a dog, snuggle some cats, grab a drink, and have some snacks. You can even kick off your shoes!

My therapeutic approach is humanistic and combines creative expression with elements of CBT, DBT, and ACT. While my specialization is in Art Therapy, I am also trained in traditional counseling, Sports Counseling, and Adoption Competency and will work with you to decide what will best support you and your treatment goals. I have experience working with children, adolescents, and adults experiencing trauma, anxiety, depression, and day-to-day life stressors and transitions, as well as children and adolescents living with chronic pain and illness. My other experience involves individual, group, and familial support in medical, residential, and educational settings. I aim to provide a calm, relaxing, and inviting environment.

I am a licensed clinical social worker in private practice and have worked with a wide range of clients over my career, from teenage years all the way through late adulthood. I specifically specialize in Women's Health, where I help those struggling with PMDD, hormone related mood/anxiety issues as well as perinatal mental health, infertility and loss. In addition to this specialty, I very much enjoy working with college-aged individuals navigating depression, anxiety, bipolar disorder, OCD, trauma and grief and loss. College can be a time of growth for many and also a time of major transition and change. I would be privledged to work together with you to help navigate this time in your life.

Contact by email or text message is the most effective means of communication as I cannot answer phone calls when in session. WWW.jsAuria.com I am a seasoned psychologist with significant experience counseling clients on career, addictions and family issues, in addition to depression, anxiety and general mental health problems. My clinical background coupled with an M.B.A. makes me effective at counseling on personal issues and professional development issues, including coaching executives on planning and managing change, and strategic decision-making. In addition, I have extensive experience with substance abuse and use and its effect on personal and group dynamics within the family as well as within business networks and team management systems. Contact by phone, email, or text to the listed number.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I am here to help you with struggles related to depression, anxiety, trauma, life transitions, stress, peer and relationships issues, family related stressors, and regulating mood instability. I have worked with individuals from diverse backgrounds and in diverse settings, including in clients homes and inpatient facilities. I use these past experiences to meet my clients where they are, understand their unique perspective, and form a meaningful relationship with them in which they feel heard and understood. My primary treatment modalities include CBT, DBT, MI, and narrative therapy. Meaning, I use practices science has shown to be effective, to help clients harness their motivation to change their thoughts and behaviors, improve their relationship skills, and reach their goals. My hope is that clients view themselves as empowered agents of change in their life. I'm dedicated to helping my clients discover their strengths and potential, fostering a sense of well-being and empowerment. I believe in my clients' inherent resilience and potential for growth. I'm here to provide the support and encouragement they need to overcome challenges and create a more fulfilling life.

Calm Pittsburgh is a diverse group practice with locations in Lawrenceville, PA. We are in network with most commercial insurance plans.

I feel the most important aspect of counseling is the relationship between the counselor and client. If we are able to create a genuine relationship that is grounded in authenticity and trust, we can further your understanding of yourself, your experiences, and how you engage with the world. I aim to help people by cultivating a safe environment where thoughts and emotions can be deeply felt, and where we can discover what steps you can take in your life that better align with your values. Through counseling, we can learn how to acknowledge thoughts, feelings, and past experiences without having them overwhelm or define us. I believe that the present is the most important time to be in; however, many things from the past (or even the future) can hold us back from experiencing what is going on around us. When we are able to process our past and our future, we are finally able to connect with the current moment we are living in. I have worked with people experiencing different challenges, including depression, anxiety, trauma, grief, interpersonal stress, and identity/self-esteem issues. Ultimately, I am passionate about working with anyone who feels “stuck” and wants to find meaning in their life. Moving forward is possible, no matter how long you have felt stagnant.

At times, people need a safe and supportive environment to express their thoughts and feelings. Counseling is an opportunity for people to gain awareness, acceptance, insight, and identify tools for relaxation and problem-solving. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.

Therapy should provide a safe space free from judgment where you can seek support, be genuine, feel heard and grow into the person you want to be. In sessions, we will work together to identify your unique abilities, strengths and successes. We will explore how to use those strengths and abilities to process past events, feel better, achieve your goals and live a life that feels meaningful to you. My integrative approach is strengths based and person centered with elements of evidence based approaches including CBT, DBT, narrative therapy, and EMDR. I have extensive experience working with adolescents, teens and young adults who are dealing with anxiety, ADHD, executive functioning challenges, depression, parenting issues, life transitions, effects of trauma and relationship struggles. I am trained in EMDR via EMDR Consulting, an EMDR International Association Approved Training Provider. I look forward to meeting with you!

My experiences stem from working with children of all ages within a variety of educational and therapeutic settings that ultimately led towards my work with at-risk children as a Family Based Therapist. Working hands on with families in their homes within authentic and relational setting(s) (i.e., home and community) had shaped my learning experiences and identified my growth as a person and a therapist. My work prepared me to differentiate my therapeutic approaches and enable connections that no traditional clinical experience could offer. Fast forward, working as a Licensed Professional Counselor, I have the privilege to work with a variety of populations, with clients ranging from mild to severe mental health conditions. I offer a warm safe setting that enables a professional therapeutic collaboration and growth towards client centered therapeutic goals. I continue to rely upon evidenced based interventions to help guide our therapeutic relationship towards progress or help uncover potential barriers to that may impede your therapeutic progress.

Please visit my profile to learn more about my services.