Treating my clients with respect is my utmost priority. I am genuine; others find it easy to talk to me about their problems. I do not claim to have all the answers, but I strive to stay educated regarding all therapies that could be helpful to you, the client. I tend to focus more heavily on a strength-based perspective when delivering therapy. I want my clients to know that I respect them. By agreeing to begin therapy, you have taken one of the most courageous steps toward a peaceful life. ...
My philosophy is that therapy should be a ""short-term investment for long-term benefits"". I provide a person-centered and goal-oriented approach when working with clients. Understanding and appreciating that all clients and their situations are unique, I can provide a safe, unbiased, and calm atmosphere. I enjoy working with people who are eager to put in the work to improve their lives and create life-long changes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octav...
My expertise is related to working with individuals who have experienced grief and loss, as well as symptoms of depression, anxiety, ADHD, or mood, behavioral issues, and career challenges. My therapeutic style is kind, empathetic, and non-judgmental. I strive to build a good therapeutic relationship with all my clients. I will treat all my clients with respect, sensitivity, and compassion. I like to use Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and mindfulness. I individuali...
My focus areas include: anxiety, trauma, depression, life changes, ADHD, grief, OCD, divorce/parenting, chronic illness, pain, cancer, and more. Let's get started helping you find peace and healing. I offer a welcoming approach for you to navigate life concerns. My passion is helping clients find calm and feel supported while navigating tough times. With over a decade of clinical experience, I have the knowledge and skillset to help you heal. I'm a therapist with Octave and Evernorth Behavio...
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I provide culturally humble treatment to clients from all walks of life. I have over 17 years of experience in various healthcare and educational settings. I utilize different counseling techniques such as Cognitive Processing Therapy, Cognitive Behavioral Therapy, Pain Reprocessing Therapy, and Mindfulness-Based Cognitive Therapy to treat various needs including depression, anxiety, trauma, burnout, stress, and women’s issues. I offer a safe, warm, and encouraging space for clients. I wish to h...
Hello and welcome! I have been providing therapy to individuals, couples, and families since 2007. I have worked with all ages in various settings. My specialties include women's issues (PMDD/PMD, post-partum, infertility), anxiety/panic attacks, depression, grief, couples, and trauma. My approach is Solution-focused, Cognitive Behavioral Therapy (CBT) with a client-centered approach considering cultural, social, and psychosocial influences. I believe you are the expert in your life and together...
Whether it's anxiety about the future, pressures from relationships, or hurt from past trauma, we all can feel lost at times. Maybe you know exactly what you want to work on, OR you are uncertain and don't know where to start, I'm here to help! My work is to learn about you, and work alongside you to create a safe place for you to process life events, unlearn unhelpful thoughts or behaviors, build coping skills, find direction, and work towards inner peace. Together we can re-gain a sense o...
I provide a warm and welcoming space for you to share what you are experiencing. You may be feeling lost, overwhelmed, and unsure if what you are feeling is ""normal."" I specialize in working with individuals experiencing grief, loss, life transitions, stress, and those feeling overwhelmed. I work with you to understand your experience and provide you with different tools and techniques for you to try. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental healt...
I use a variety of methods and techniques including person-centered with a mix of solution-focused that can be utilized based on your personal treatment goals, values, personality, and needs. I provide a therapeutic, relaxed, humorous, and confidential atmosphere that allows you to explore your feelings, beliefs, and behaviors. If you are ready to create change in your life and overcome difficulty call me so we can get started. I'm a therapist with Octave and Evernorth Behavioral Care Group. ...
I tend to provide a collaborative approach that is free of judgment and focused on providing my clients with the support and skills needed to face their life's current challenges. I enjoy working with clients who are experiencing difficulties with managing thoughts and emotions related to mood disorders, those who have experienced trauma or PTSD symptoms, have self-esteem issues, or are struggling with relationship issues. I attempt to facilitate procession opportunities, education, and coping s...
I work alongside my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to assist individuals in learning new healthy skills to address and redirect negative thoughts, feelings, and behaviors. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. O...
I am passionate about helping clients who need tools to manage the stress of everyday life. I work with clients who experience strain in balancing different cultures, and internal, and familial expectations. I enjoy helping people learn about autonomy, core beliefs, and self-care. Deciding to seek help is a tough decision and I am here to create a safe space for my clients in this first step of their wellness journey. I have experience treating depression, anxiety, mood, and adjustment disorders...
I am a licensed therapist passionate about helping people live authentic, intentional, value-filled lives. Getting to what matters and figuring out what is standing in your way isn’t going to be easy, but I promise I’ll work hard with you and that we’ll even share a few laughs along the way. My style is pretty laid back but I still think it’s important to have structure in our work so you have a clear idea of what we are working on and where we are headed. Our relationship is one of the most ...
I am a Licensed Professional Counselor Supervisor who has enjoyed working with people of all ages for the past 10 + years. I have years of experience working with Law Enforcement agencies. I am truly passionate about working with couples (including polyamorous and ENM), women's issues, parenting, and life transitions. I enjoy and have experience using different therapies to individualize the needs and goals of my clients. I am passionate about mental health and believe in working with our mind, ...
I'm the owner and sole psychologist at my practice, Empower Therapy ATX. I provide both in-person and virtual sessions and have a specialty in working with students, having worked on college campuses in their mental health centers for the first six years of my practice. I love helping students through what can be challenging years of growth, identity change, and coming of age into adulthood....
At Firefly Therapy Austin, we are passionate about helping people find their joy, reconnect with their authentic selves, and create lives that feel luminous. We help people by teaching hands-on coping skills for anxiety, depression, panic attacks, and relationship challenges. We also provide a safe space to explore your thoughts, feelings, fears, hopes, & dreams. Our team at Firefly Therapy Austin is committed to meeting you wherever you are on your path and guiding you with a variety of individ...
I am a Licensed Professional Counselor with over 7 years of experience and a PhD in Counseling Education. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, abuse, and trauma. My therapy style is focused on collaboratively empowering my clients, and teaching how the therapy works. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurance...
I have spent the majority of my career working with individuals from all walks of life who are struggling with addiction. I am passionate about walking alongside people on their journey to reevaluate their relationship with substances, as well as finding and maintaining sobriety. My personal life experience paired with my counseling experience has prepared me to be able to offer empathy, support, and encouragement to those who are currently struggling. My style is collaborative; I believe you...
My approach to therapy is grounded in creating a safe, non-judgmental space where clients can freely express their feelings, thoughts, and needs. I am passionate about helping couples enhance their communication, rebuild trust, and nurture emotional intimacy. I advocate for the powerful techniques of eye movement therapies, to help recover from traumatic incidents, cope with the aftermath of sexual and physical abuse, motivation, self-esteem, self-love, and confidence building. I'm a therapis...