Therapists for college students near Austin, TX
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supp...
I believe growth is deeply personal—and that positive expectations, paired with support and willingness, are powerful tools for transformation. If you're looking for a safe, judgment-free space, you’re in the right place. I'm here to support, motivate, and provide compassionate guidance as you engage in the process of self-discovery....
Full Intentions is a therapy and movement practice that works at the intersection of mental health, identity, and the body. Most of the people who find us are carrying more than they talk about stress, anxiety, trauma, burnout, emotional numbness, impulsive patterns, or the pressure to keep it together for everyone else. We don’t rush your healing or ask you to “just think differently.” We help you slow down, understand what your nervous system is holding, and learn how to move with your emot...
Welcome! Starting therapy is a big step. I understand how overwhelming it can be to experience anxiety, stress, or intrusive thoughts. It takes courage to seek help, and I am so glad you are here! Therapy is most effective when it is tailored to you and uses research-backed treatment. I use evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). These therapies are supported to alleviate symptoms a...
At Mindful Living Therapy, I work with young adults who want to feel a little more like themselves again. Those who are dealing with anxiety, relationship stress, people-pleasing, big life transitions, or that frustrating feeling that something just isn’t right, but you can’t quite put it into words. If you’re feeling overwhelmed, stuck in your head, or just trying to figure out who you are and how you want to show up in your life, I meet you where you are, with compassion, real conversation,...
Experiencing anxiety can feel overwhelming and you may find yourself avoiding people, places and things in an attempt to manage your symptoms. You may find that your world is getting smaller and smaller and may feel like you are in a constant cycle of anxiety and a mix of other painful emotions. I would like to help you change your relationship with anxiety. Through collaboration, you can learn skills to help you face and manage your anxiety symptoms, so that you can live the life that you want ...
I'm the owner and sole psychologist at my practice, Empower Therapy ATX. I provide both in-person and virtual sessions and have a specialty in working with students, having worked on college campuses in their mental health centers for the first six years of my practice. I love helping students through what can be challenging years of growth, identity change, and coming of age into adulthood....
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Life can feel overwhelming when you’re trying to balance who you are, where you’re going, and everything in between. I offer a space where you can slow down, feel heard, and make sense of what you’re carrying—whether that’s, anxiety, relationships, life transitions, or healing from trauma. My goal is to help you feel more grounded, supported, and connected to yourself. I offer in person sessions in Austin, TX & virtual therapy for individuals anywhere in Texas....
At Prevail, we believe true healing happens when we care for the whole person—mind, body, and spirit. Our practice is rooted in faith while warmly welcoming individuals from all backgrounds and belief systems. We provide compassionate, evidence-based mental health services for children, adults, couples, and families. Our comprehensive approach includes individual therapy, couples counseling, and family counseling....
When you're carrying the weight of past experiences, current stressors, or emotional pain, it’s easy to feel alone or misunderstood. Sometimes, even one more challenge can be enough to make you pause and wonder if you need support. If you’ve found your way here, you’re already taking a meaningful first step. I provide therapy for teens up to adults who are ready to explore what’s beneath the surface—whether it’s trauma, anxiety, grief, relationship struggles, or simply feeling stuck. Together, ...
Hi there! We are an outpatient practice offering in-person and virtual appointments. We specialize in working with those navigating the tricky terrain of growing up—dealing with friendship shifts, school pressure, big emotions, and the journey of self-discovery. Many of the clients who find us describe themselves as high-performing yet often struggling with things such as: suspected or diagnosed ADHD, chronic anxiety, burnout, and who are seeking balance amidst life's demands. Their work often c...
Feeling stressed, burned out, or like you’re always behind? I help college students and high-achieving young adults in Austin and online across Texas manage anxiety, perfectionism, and “imposter feelings” while building balance, boundaries, confidence, and sense of fulfillment. Using practical tools and strategies, we work on you feeling more grounded, focused, and in control of your life. Support for: stress, anxiety, perfectionism, life transitions, imposter syndrome, relationships, grie...
Hi, I’m Dr. Udo Chukwuocha, a doctoral-prepared psychiatric and family nurse practitioner who offers a supportive and holistic approach to mental health. I work well with college students who are feeling overwhelmed, anxious, unmotivated, emotionally stuck, or experiencing sleep and focus issues. Many of my clients are adjusting to big life transitions, juggling school and personal pressures, or trying to make sense of their emotions and habits. I especially enjoy supporting students from BIP...
Many of the clients I work with feel weighed down by stress, anxiety, or life transitions. As someone raising two college-age children, I understand how change can bring both growth and uncertainty. Life often pulls us in many directions, and it can be hard to slow down and care for ourselves. Together, we take time to explore what feels heavy, build healthier ways to cope, and create a sense of balance, confidence, and peace....
Hi, I’m Tony, and I offer virtual therapy for college students navigating anxiety, identity, and everything in between. College can feel like both a fresh start and a heavy weight—especially when you’re trying to figure out who you are in a world that often expects you to have all the answers. If you’re feeling anxious, uncertain about the future, or just not quite yourself, you’re not alone—and you don’t have to go through it alone either. In my practice, I work with college students who ...
Hello, my name is Abby, and I’m a licensed clinical social worker based in Texas. I bring experience from a variety of settings—including residential programs, community-based services, and school-based mental health care. I work with individuals navigating a wide range of challenges, including anxiety, depression, life transitions, and the lasting impacts of trauma. My goal is to create a compassionate, supportive space where you feel heard, empowered, and equipped to move toward healing and gr...
Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas and Florida, I specialize in helping individuals conquer anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward self-discovery, and I’m here to...
Welcome! I am a Judi Yapias board-certified Licensed Professional Counselor, and I specialize in intergenerational trauma and understanding how trauma and stress affect the body. To better understand what your body is signaling, I integrate modalities in my practice such as mindfulness-based therapy, somatic techniques, and trauma-conscious approaches. This is an impactful approach to better understanding big and uncomfortable emotions, what the body is communicating, and those teeny, tiny vo...
My ideal clients are individuals navigating the weight of depression, anxiety, trauma (including spiritual), or chronic health struggles. They’re seeking a safe space to be heard, to find clarity, and to build a path toward healing and balance. With specialized training in EMDR, Trauma-Focused CBT, CBT for chronic pain, and Acceptance Commitment Therapy, I offer a compassionate, tailored approach to help clients process their experiences, regain control, and create meaningful, lasting change in ...