Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Open Space Madison is a place for heartfelt conversation and exploration of your hopes and dreams. A space where harmony and success are understood as vitally important to your life. I connect well with goal oriented, motivated people who want a better world. My clients are usually kind and compassionate people who have high hopes, high frustrations, perfectionism, deep love for others, wanting more, and believe in joy and love....
We specialize in Dialectical Behavioral Therapy (DBT) and Radically Open Dialectical Behavioral Therapy (RO-DBT). DBT is an Evidenced-based therapy to treat severe anxiety, emotional dysregulation and facilitate healthier relationships. Group and individual therapy are provided via Online Therapy (zoom)....
I help college students cope with mental health challenges that get in the way of school and relationships. Having too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working ...
To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions...
I believe that at the core of our humanity lies the profound need for connection, and it's within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sess...
Please visit my profile to learn more about my services.
Mosaic Counseling offers therapy for individuals aged 12 and older dealing with anxiety, depression, trauma, OCD, grief, life changes, domestic violence, chronic illness, chronic pain, self-esteem, ADHD, relationship issues, infidelity, substance abuse, performance issues, body image, stress management, parenting, men's issues, women's issues, LGBTQ+ stress, neurodivergence, and other life challenges....
We are a husband and wife team with over over two-decades of combined experience in mental health. We offer individual, couples and group counseling as well as wellness consults and professional workshops and presentations. At Breakwater we are committed to ensuring accessibility to services, maintaining a collaborative mindset, pursuing cultural responsiveness, implementing accountability measures, and above all, valuing relationships. Breakwater Psychotherapy, LLC welcomes and affirms ...
Let's get you back to feeling balanced. Anxious, unresolved trauma and primary relationship issues/attachment styles are some of the struggles we can work through together. I am the owner of Balanced Solution Therapies. I earned Bachelors & Masters Degree(s) in Social Work. I am a Licensed Clinical Social Worker (LCSW), and a Certified Clinical Trauma Professional (CCTP). For 24 years I have been working as a social worker, and for the past 10+ years offering therapy. I have worked with individu...
Navigating life’s pressures often means juggling responsibilities, deadlines, and personal aspirations. My therapy is tailored to understand and work with your unique pressures, providing a place for clarity and focused action. Whether it’s the weight of exams or the pace of the corporate ladder, I'm here to help you find your footing. My virtual sessions are designed to fit within your busy schedule and give you access to the support you need to maintain balance and foster resilience....
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...
Please visit my profile to learn more about my services.
I’m a Licensed Clinical Social Worker and therapist, providing support and guidance to LGBTQ+ folks who often don’t see themselves represented in the world around them or reflected in their search for the right-fit therapist. While I regularly help folks work through depression, anxiety, and trauma, we also freely discuss other topics that might not otherwise feel comfortable, including sex, faith, and the impact of diet culture. Nothing is off limits. I also regularly work with neurodiver...
Have you been feeling sad, tearful, empty, hopeless, or worthless? Fixation on past failures or self-blame? Having a loss of interest or pleasure in most or all normal activities? Lack of energy and lack of sleep? A feeling of churning in your stomach, light-headed or dizzy, pins and needles, restless or unable? Having trouble thinking, concentrating, making decisions, and remembering things? Having anxiety, agitation, and restlessness? Reduced appetite and weight loss or increased cravings for ...
Hello! I am hear to offer you support. Concerns i have helped others with include; being overwhelmed, transitioning from home for the first time with college, feeling miss-understood or isolated from peers, living with a chronic illness, medical anxiety, fatigue and or just need support from someone who understands. I have my own medical trauma history as well as over thinking and feeling miss understood. For convenience , or not being local i offer telehealth sessions throughout wisconsin. Ha...
I’m a psychotherapist who is passionate about helping millennial and Gen Z women overcome anxiety. My approach to therapy is to address not only the anxious thoughts you are having but also look at how we can adapt behaviors to help you heal. I introduce skills and then work with you on realistically using them in your daily life. We remain in the mindset of coaching your brain and helping your brain learn to react differently over time. We do this with self-compassion, self-respect, and a smidg...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...