Therapists for college students near 53715

The transition to undergraduate or graduate school can be a very vulnerable time, and many experience depression, anxiety, and anger along the way. It can be challenging to reach out for support and get connected, but it doesn’t have to be. I am honored to support and hold space for those struggling during these transitions. I have experience and interest in relationship issues, adjustment to life transitions, issues with family of origin, self-esteem, anxiety, depression, neurodivergence, and other mood concerns. I have specialized training in perinatal mental health, sexual health, self-compassion, and Eye Movement Desensitization and Reprocessing (EMDR). I strive to use a non-judgmental, empathetic, and validating stance to help clients heal and grow, incorporating cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and self-compassion. Please reach out if you feel we may be a good fit!

I am passionate and sincere about providing my clients the space and safety needed to feel understood and supported. I work with clients who struggle with depression, anxiety, feeling overwhelmed, stressed, pulled in too many directions and are looking for a way to get “unstuck.” I can facilitate a journey of self discovery and help to evoke deeper self-acceptance and self-compassion. I work collaboratively to help clients create solutions and small changes that add up to larger transformation, insight, wisdom, healthier behaviors and greater well being. I provide care that is strengths-based, solutions-focused, client-centered, and trauma-informed. I employ a variety of approaches- unique to each client- while promoting healthy coping strategies, and evidence-based skills that support clients in times of crisis, loss, low self esteem, addiction, anxiety, and interpersonal stress. Being human is extremely difficult. The responsibilities of life can feel overwhelming. Sometimes we simply need to be heard in order to access our innate wisdom and capacity for growth. If you are looking for empathy, compassion, understanding, and want to create a strategy for healthy, lasting change... please reach out.

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Welcome to Gulf Shores Counseling Center in Sarasota Florida. Our therapists are a team of qualified, experienced, caring counselors that have experience treating a wide range of mental health disorders. Our hours of operation are Monday-Thursday from 8am-8pm, Fridays from 8am -6pm and Saturdays from 10am-3pm. We also participate with all major insurance payers and offer a sliding scale rate for individuals who do not have medical insurance. Please contact our client scheduler, Lisa Kane, for more information and for scheduling at 941-893-3755, extension 101

I offer a calming presence, safe space, coping skills, and acceptance. I often use an eclectic approach, blending different techniques and theoretical approaches to fit your needs, as every individual is different. I understand that every person has their own unique experience and perspective. I am willing to explore with them every step of the way to meet their goals at their own pace. I will work to encourage, support, and validate the process and potential for change alongside you. I am hoping to work with individual's who are old enough to utilize technology, looking for an additional support with their anxiety, depression, motivation, family dynamics, life changes, emotional regulation, self-identity, and trauma.

You don’t have to stay stuck between who you were and who you want to be. I help youth and adults heal from trauma, depression, anxiety and a multitude of different life issues through compassionate, culturally responsive therapy. Together, we focus on understanding your story, building emotional awareness, and developing practical tools to restore balance and confidence. With more than a decade in mental health and six years in clinical practice, I’ve learned that true healing happens when structure meets compassion. I work with children and adults, helping them navigate life’s challenges with curiosity and courage. My approach blends practical skill-building with genuine connection, creating a space where you grow.

Hello! My name is Christy Vachavake and I’m a Licensed Clinical Social Worker here in Wisconsin. I work with adults in individual psychotherapy, and offer a warm, supportive space where you can speak openly and feel heard. I take a whole-person approach, considering how biological, psychological, and social factors all influence who we are and how we cope with life’s challenges. I bring a broad range of professional and life experience into my work, which allows me to approach therapy with steadiness and perspective. Before and throughout my work in mental health, I’ve supported people through a wide range of life experiences and challenges. That background has shaped a calm, steady approach to therapy and allows me to sit comfortably with difficult emotions, complex situations, and topics that can feel hard to name. In our work together, we focus primarily on the present — how your thoughts, feelings, and behaviors are showing up in your day-to-day life right now. While past experiences are important and may be explored, we focus on them mainly when they help us better understand what you’re dealing with today. My goal is to help you build insight, strengthen coping skills, and develop a clearer understanding of yourself so you can move through life with more confidence and balance. Our first session is primarily a space for us to get to know one another. We’ll talk about what’s bringing you to therapy, what you’re hoping to work on, and what you want from the therapeutic process. I’ll ask questions to better understand your experiences and expectations, and you’ll have the opportunity to get a sense of my style and how I approach therapy. This initial session is not a full picture of what ongoing therapy feels like, but rather a foundation — my goal is for you to leave with a clearer sense of direction and whether working together feels like a good fit moving forward.

You might be able to describe your problems as… → BURNT OUT from living life on survival mode. → IMPOSSIBLE to enjoy the present because of the the guilt of the past, and worry of the future. → DISCONNECTED from yourself, as if you are a passive bystander watching the problems in your life create chaos and havoc. → WITNESSING yourself saying and doing things that are hurting the people you care about. → RESIGNED to where the problems will take your life You might be feeling hopeless and resigned with the problems in your life, and yet YOU are HERE. And that makes all the difference! Because I truly, genuinely believe that in our work together, we will find many more ways in which you have asserted or acted in a way that shows you are not ok with the way things currently are. You are not ok with what has happened to you growing up. You deserve to reclaim your life from these problems and reconnect with yourself in more meaningful way.

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Our team is composed of clinicians who value diversity and acceptance. We combine education with experience to deliver professional, effective, personalized counseling to our clients. Our goal is for our clients to be seen and heard and feel like their voices matter. In our client relationships, we function as guides to support and coaches to encourage progress and healing. We treat clinical issues (stress, anxiety, depression, trauma, grief, etc.) through a relational lens. We explore how you function in your relationships, how they may be impacting current challenges and how they can be improved to help you move forward. We promise to treat you with respect and integrity. We are affirming and allied with no bias towards race, ethnicity, gender, sexuality, age, religion, or socioeconomic status. We desire to help you grow from your struggles, heal from your pain, and move forward to create the life you want.

I believe that at the core of our humanity lies the profound need for connection, and it's within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sessions, you are free to be authentically yourself, whether that means showing up in pajamas or accompanied by a furry friend. I am a certified eating disorder specialist with a passion for guiding individuals through the intricate paths of recovery. Specializing in anorexia, bulimia, binge eating disorder, and avoidant restrictive food intake disorder, I also extend my hand to those battling OCD. You've already taken the courageous step towards healing by seeking support, and I'm here to walk alongside you on your journey to find peace. Whether it's a heart-to-heart conversation or a step-by-step action plan, I'm here to support you every step of the way. Schedule a meeting, and let's pave the way towards a life filled with purpose and fulfillment.

Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood trauma, and complex trauma. I have extensive experience working with diverse populations, including veterans, survivors of abuse, medical professionals, and first responders. I work with teens, adults, and couples. I believe in the power of healing and personal growth, and I strive to create a supportive space where you can feel heard, understood, and empowered. My therapy style is empathetic, yet direct and collaborative. I aim to foster a therapeutic relationship built on trust and respect, guiding you through your journey toward recovery with compassion and expertise. If you’re ready to take the first step toward healing, I invite you to reach out for a consultation or with any questions.

Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for Couples Therapy, Mindfulness, Psycho-education, Solution Focused Therapy, as well as Supportive Therapy.

I specialize in working with women who are dissatisfied with their life. You used to be happy and carefree and now are overcome with anxiety that is impacting your relationships and daily life. You might have some difficult things that have happened to you that you haven't processed yet. You might wish for better family relationships but are now realizing that you don't get what you need from them. You're feeling untethered and want to find your people. You want to create a life you want to wake up to. I can help.

You may look capable and successful on the outside, but inside, you feel overwhelmed, exhausted, anxious, or unsure of yourself. Many of the students I work best with are used to setting high expectations for themselves. You may put pressure on yourself to succeed, struggle with perfectionism, or feel like you are falling behind even when others think you are doing well. I also enjoy working with international students and students navigating different cultures. You may be balancing school with family expectations, relationships, questions about who you are and where you belong, or the stress of adapting to life away from home. Past difficult experiences may also be affecting how you feel and respond to stress today. In our work together, you do not have to have everything figured out. We can slow things down, understand what is happening beneath the surface, and find practical ways to manage difficult emotions and everyday stress. My goal is to help you feel more grounded, understand yourself more deeply, and approach your life and relationships with greater confidence and choice.

My goal is to create a space filled with healing, care, and compassion, where you feel safe and supported. Together, we’ll navigate the challenges of college life—whether it’s managing stress, handling homesickness, or finding ways to feel balanced. Sometimes, you just need someone to talk to in order to get back on track and feel at peace. My purpose is to support you so you can truly enjoy this time and feel confident about where you’re headed. Let's chat!

If you are experiencing stress, anxiety, or self-esteem issues related to school or other life concerns, you are not alone, and I'm here to help! I am passionate about providing support for female college students (teens and young adults) to work through these issues and discover your ability to overcome the challenges you are facing. I believe you are the expert of your life and that therapy should be a place where you feel safe to explore, express, and enjoy yourself. Because of this, my role is to guide you along the way with use of effective techniques, a fresh perspective, compassion, humor, and absolutely no judgment to help you create growth, understanding, and lasting change. I am currently accepting new clients for groups only. Each group is no more than 6 young adult women who are all experiencing anxiety, low self-esteem, and stress. If you're interested in joining, email me today!

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

Please visit my profile to learn more about my services.

The students I work best with are often balancing a lot at once. They may be trying to keep up with classes, work, family responsibilities, relationships, or uncertainty about their future while also managing stress, anxiety, burnout, or self-doubt. Many of the students I see are high-achieving and hardworking, but underneath the surface they feel overwhelmed, exhausted, stuck, or like they're carrying more than other people realize. Some are adjusting to college life, navigating major life transitions, or trying to figure out who they are and what they want for themselves. You do not need to be in crisis to benefit from therapy. Whether you're struggling with anxiety, depression, relationship challenges, academic stress, confidence, or simply feeling lost, therapy can provide a supportive space to better understand yourself and develop tools to move forward. My goal is to create a welcoming, judgment-free environment where you can be yourself, explore what's getting in the way, and build the skills and confidence needed to thrive both in college and beyond.