Therapists for college students near 80309

OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helping people live balanced, happy, and productive lives. Our comprehensive approach to mental health services recognizes the unique complexities of every individual, then employs a tailored array of the best therapies, strategies, and tools to efficiently and effectively restore healthy living. We are here to help you regain the balance and hope you need to be well, for life. Please take 5-minutes to complete our online appointment request form by following the link below: https://www.optimindhealth.com/appointments/

When your mind won’t slow down, your heart feels heavy, or your story feels complicated, you don’t have to figure it out alone. I support clients working through anxiety, depression, trauma, and relationship patterns. My style is gentle, direct, and a little playful; think compassion with a dash of humor. Together we’ll untangle what’s hurting, strengthen what’s working, and help you feel more like you. Therapy works best when you can show up as yourself. I integrate different tools and interventions to match your needs, whether you want deeper insight, practical coping skills, or both. We’ll move at a pace that feels safe. Healing can be hard, but it’s still worth it. If you’re curious about working together, contact me by phone or email, or text (970) 829-8780. I see clients in Boulder, Broomfield, and Lakewood.

Have you ever wondered what therapy could be like using art materials and activities? I support college students and young adults use the power of creativity to process emotions, gain insight, work through challenges, and overcome hardships through transformative art. My style is relational, collaborative, and mindful. My clients describe me as: Grounded, relatable, supportive, humorous, comforting, non-judgmental, and patient. Using materials like paint, clay, and pastel, you'll explore your emotions, build self esteem, take healthy risks, problem solve, and sometimes just play and discover! You'll also practice coping skills, mindfulness, body awareness, relational skills, boundary setting, identifying/processing/regulating emotions, & dive into how your thoughts, feelings, and actions are connected. I personally know what it’s like to deeply struggle through teen and young adult years. And I know what it’s like to receive help, work through it, and come out on the other side empowered. If you're reading this and it sounds like a good fit, then I will likely feel that way too. 1st step: Reach out for a free consult call - I'd love to hear more about you!

If you are feeling overwhelmed, stuck in a pattern that is hurting you or the people in your life, or just not living the life that you want to live, it might be time to talk to someone. I offer traditional talk therapy from a blend of therapeutic modalities including somatic awareness practices, Jungian archetypal exploration, mindfulness based visualization, and behavioral therapy. Additionally, I provide Ketamine Assisted Psychotherapy for clients suffering from complex trauma, addiction, depression, and anxiety.

My practice supports individuals, families, and systems in working through trauma, substance use, identity development, and relationship challenges. I specialize in working with young adults, LGBTQIA+ clients, and those navigating motivation difficulties, emotional neglect, complex trauma or life transitions. With a grounded, creative, and often humorous approach, I integrate Brainspotting, contemplative psychotherapy, and sex therapy (AASECT-certified), along with elements of DBT, play therapy, and mindfulness-based relapse prevention. I also help clients with integration of spiritual experiences and psychedelic work. Whether in individual or family work, I aim to help clients cultivate emotional autonomy, find congruence between values and action, and build meaningful connections within themselves and their communities.

With over 30 years of experience, I offer a client-center, solution-focused, approach to therapy, blending Mindfulness and Cognitive Behavioral Therapy (CBT) to help individuals overcome life's challenges. I provide a compassionate, empathetic, and safe space for personal growth and healing. Whether you're struggling with anxiety, depression, ADHD, grief, trauma, suicidal ideation, adjusting to college life, relationship problems, or substance use issues, I am here to support you in navigating life's ups and downs. Together, we will explore practical solutions, develop coping strategies, and work toward lasting positive change. Take the first step toward a more fulfilled life - reach out today to begin your journey of self-discovery and healing.

Are you experiencing stress, difficulty transitioning into the college environment, relationship issues or feeling new or chronic stress and anxiety? I am here to support you. I work with clients who are looking to delve deeper into what might be causing an imbalance in their inner world and their relationships with self and others. Together we can navigate root causes of distress, discover old beliefs that may not be serving you, and work to access the parts of you that hold the keys to groundedness, joy and clarity.

This transitional phase can be both exciting and overwhelming for young adults as they navigate the intricacies of gaining independence, making career choices, forging relationships, and finding their rightful place in the world. Amidst these challenges, many also face the complexities of managing anxiety, coping with depression, adjusting to the realities of ‘adulting,’ resolving roommate issues, and confronting substance use concerns. I provide a compassionate and supportive environment, offering practical guidance to help young adults navigate these multifaceted changes. My approach is designed to help overcome these obstacles, address emotional and mental health challenges, and foster a deep sense of purpose and direction.

Challenges are essential to growth. We all face challenges. The various challenges, crises, traumas we all inevitably encounter can create anxiety, depression, and disconnection. Unfortunately, labels and diagnoses can stop you from seeing that you are okay. As you are. Your felt experiences of hurt, when processed deeply, actually lead to self-discovery. Seeking help doesn’t mean that anything is necessarily wrong. In fact, expertise can guide you through these moments safely. Through somatic healing therapy, individuals and couples will find inner strength to start anew. I am a somatic therapist who counsels individuals and couples to honor who they truly are. Together, we explore new ways to cope with conflicts, and the challenges presented in day-to-day life. Bring all of yourself to therapy. You’ll create better relationships with yourself and others as a result. So, get comfortable. Let’s find what brings you joy and helps you feel fulfilled. Break through. Ultimately, this process is about loving and becoming more of yourself.

College can be one of the most exciting times in your life—but it can also feel overwhelming. Between academic pressure, social expectations, and figuring out what comes next, it’s easy to feel stressed, anxious, or stuck. Many students struggle with motivation, organization, or balancing everything on their plate. For over 20 years, I’ve worked with young adults and college students to better understand these challenges and build practical, real-world strategies that create lasting change. My work focuses on helping you: Manage anxiety, stress, and emotional ups and downs Strengthen executive functioning skills like time management, organization, and follow-through Build healthier relationships and improve communication Navigate academic challenges and learning differences Grow confidence, resilience, and independence I offer therapy, psychoeducational assessment, and academic support to help you succeed—both in school and in your day-to-day life. (CO 6679) (CA 27984) (HI 2013)

Welcome to my counseling space! As a licensed professional and addictions counselor, I apply evidence-based treatment modalities to help my clients feel better and thrive. If you're navigating the challenges of life in highly demanding academic setting, I can assist with stress, addictions, perfectionism, adjustment concerns, issues related to peer and intimate relationships, as well as trauma related symptoms and much more. Whether you're seeking support for overcoming obstacles or developing healthier coping strategies, I'm here to help you improve your relationship with yourself and the world around you. Consider my practice a resource to develop resilience in your academic and personal pursuits. I look forward to joining you on your journey! Direct online scheduling is available at: https://connectednesswithin.com

Do you want to… …get your stress under control …get up in the morning and go to a job you love …stop a pattern of unhealthy relationships …improve your relationship with food Hello and welcome to Momentum Counseling and Consulting. We specialize in helping our clients overcome obstacles and reach their full potential at home, at work and in their relationships.

I have over 30 years experience providing therapy and assessment services to individuals including young adults, couples and families. I am committed to helping others reach a greater understanding and compassion of themselves, to assist in healing from painful experiences and finding new ways of coping. My approach to therapy is practical, results oriented and emphasizes empowerment through building insight and self awareness. I am committed to learning about my clients and working with them to make long lasting changes. My specialty areas include, recovery from alcohol and drugs, depression, anxiety, relationship and life transition issues. I utilize various theoretical orientations in order to tailor my therapeutic interventions to client needs and goals. I have trained in Cognitive Behavioral Therapy, Brief Solution Focused Therapy and EMDR. My experience includes: The honor of providing direct psychotherapy services to individuals of various ages. I gained valuable clinical skills as a crisis therapist at the emergency rooms. My experience also includes serving as clinical director at both substance abuse and mental health centers. My experience also includes training and supervising therapists.

We are focused on promoting the mental health of all women, men, children, and families through reproduction and the transition to parenthood and beyond.

Please visit my profile to learn more about my services.

I am a non-binary counselor specializing in LGBTQIA+ populations. I offer support regrading gender identity, relationship issues, trauma, attachment, anxiety, grief, and chronic illness. Online video sessions available.

I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping you discover how to move forward. My ultimate goal is to help you heal by building upon our respect, honesty, and mindfulness. I approach counseling from an experiential and existential perspective, and integrate attachment, feminist, and narrative therapies. My training includes EFT, Gestalt, MI, and DBT. I love counseling young adults, and have worked in school settings for 15 years. I also greatly enjoy working with couples. I'm active in LGBTQIA+ and polyamorous communities. I find joy in helping clients explore and heal, no matter what journey you find yourself on! I look forward to connecting with you. I specialize in working with teens, young adults, older adults, couples, relationship issues, life transitions, multicultural concerns, members of LGBTQIA+ communities, and polyamorous individuals, couples, and families.

You've been feeling anxious, depressed, maybe your relationships are struggling. Feeling overwhelmed, like you are not in control of your life can get in the way of your job, school, your confidence and your ability to be present in daily life. You might be thinking, "nobody knows what I'm going through" or have thoughts telling you that “you are just not good enough.” Healing is possible. Get the help that you need to move on from the difficult things that have happened to you. It is my number one goal to support you and help you experience a sense of safety and stability. You will learn coping mechanisms and ways of managing the overwhelming feelings and emotions. I use EMDR and sensorimotor psychotherapy, which just means working with the body. I believe our bodies can help us in the process of healing. EMDR is very effective for depression, anxiety, PTSD and much more.

I'm an experienced trauma and grief therapist, counseling people facing very painful situations and emotions. Students, faculty and staff come in with post traumatic stress, de-motivation, relationships falling apart, trouble with dysfunctional families/groups, depression, anxiety, grief, losses, disaster. What about you? What brings you to reach for support? Are you devastated, angry, sad, betrayed? Do you feel trapped, helpless, shamed, confused, sick? Are you overwhelmed, super stressed, panicking, self-harming, isolating, grieving? Has someone close to you committed suicide? Has a natural disaster taken your world as you knew it? Do you feel lost while others seem to know what they're doing, where they're going? Are you abusing substances? Carrying others' burdens? My care is shaped by your needs, not based on an institutional protocol. We'll start where you are.

I am a Licensed Psychotherapist specializing in Individual and Family Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University with an MA in Contemplative Psychotherapy. With over 20 years of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. Areas of expertise are mood health, relationship issues, career and work challenges/transitions, anxiety, substance use/harm reduction, unresolved grief, self-esteem, women’s issues and issues regarding spirituality. My therapeutic style is empathic, nonjudgmental, compassionate and with a deep regard for you as a person. DBT/Dialectical Behavioral Therapy, CBT/Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Therapy, EMDR/Post Traumatic Stress Disorder, Imago Relationship Therapy, Body/Mind Centering, Feldenkrais Awareness, Mindfulness and Awareness Practice, Equine Assisted Psychotherapy.