Therapists for college students near New York, NY

You’ve been wondering why you do & feel the things you do—why specific behaviors keep repeating, why you feel stuck, no matter how much you try to change. You’ve done the self-help books, the podcasts, maybe a few short-term therapy stints, but you still find yourself repeating the same patterns. I help curious, motivated people ready to go deeper than symptom management. Together, we’ll explore the hidden patterns, emotional blocks, & past experiences that still shape your present. Our work will be thoughtful & challenging in the best way — the kind of therapy that helps you grow in ways you didn’t know were possible. My approach blends Psychodynamic Therapy with elements of CBT, DBT, Black feminist theory, empowerment, and sociopolitical thought. This allows us to work at both a deep, exploratory level and a practical, skill-based level, always tailored to you. Therapy can be challenging at times—it asks you to face yourself honestly—but it can also be profoundly enriching and life-changing. I work best with clients who are ready to commit to weekly, twice-weekly, or thrice-weekly sessions, so we can create the momentum & depth needed for real transformation. If you’re ready to begin that journey, send me an email.

Hi, I’m Helena Chang, a second-year clinical master’s student of social work. My approach is all about understanding the “why” behind the challenges you’re facing. By exploring your environment, past experiences, and childhood, we’ll uncover patterns and gain insight into what’s shaping your thoughts and emotions. This self-awareness becomes the foundation for meaningful growth and change. Once we’ve built that understanding, we’ll work together to develop tools and skills that feel practical and empowering for you. I like to mix in strategies from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to make sure we’re not just reflecting, but also taking action to help you feel more confident and in control. My goal is to create a space where you feel comfortable, supported, and understood. We’ll work as a team to help you grow, heal, and move toward the life you want. Helena Chang is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

Michael N. Feldheim, M.S.Ed. Compassionate Therapist, Dedicated to Empowering Clients through Personalized, Evidence-Based Care Are you feeling overwhelmed, struggling with life transitions, or seeking a deeper understanding of yourself? You don’t have to navigate these challenges alone. I’m Michael, a dedicated therapist committed to helping individuals uncover their strengths, overcome obstacles, and achieve personal growth. As a second-year Master’s student in the Mental Health Counseling program at Fordham University, with over a decade of experience in education and counseling, I use empathy, practical strategies, and evidence-based practices to build a personalized approach in our sessions. My process is rooted in understanding each client’s unique experiences and tailoring our work together to meet your specific needs and goals. I specialize in working with young adults, particularly those working on academic challenges, healthy habits, and significant life transitions, as well as individuals seeking support for grief, depression, and LGBTQIA+ issues. In our sessions, we’ll collaborate closely to identify and implement therapeutic techniques that resonate with you. Whether through Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), or a Rogerian Person-Centered lens, I aim to provide you with the tools and resilience needed to navigate life’s challenges. I believe in the power of unconditional positive regard and strengths-based approaches, which means I focus on your inherent potential and capacity for growth. My background in early childhood education and developmental psychology informs my client-centered approach, ensuring that our work together is both compassionate and practical. I strive to create a safe, non-judgmental space where you can explore your thoughts and feelings openly. My therapeutic style is grounded in empathy and respect, helping you to feel understood and empowered throughout your journey. My ultimate goal is to empower you to take control of your therapeutic process, fostering a sense of self-compassion and confidence as you work through your challenges. Whether you’re dealing with specific issues or simply seeking a deeper understanding of yourself, I’m here to support you every step of the way. Together, we’ll transform your challenges into opportunities for growth and healing. Michael Feldheim is a therapist-in-training at Sol Health. Sol Health is a digital health startup offering low-cost ($30) therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

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BALANCE eating disorder treatment center is dedicated to treating the spectrum of eating disorders, including anorexia, bulimia, binge eating disorder, compulsive overeating and other disordered eating behaviors and body image issues.

Sean Rumschik, MD is a board-certified psychiatrist and founder of Smart Psychiatric Medicine, PLLC in New York City, and former faculty member at Yale Medical School. Dr. Rumschik's practice focuses on diagnostic evaluation and treatment planning, especially the personalized medication management of psychiatric disorders. Dr. Rumschik is experienced in treating college and graduate students, particularly with issues involving depression, anxiety, socialization, ADHD, bipolar disorder, OCD, stress, sleep, and adjustment. He also has experience treating young professionals. Dr. Rumschik emphasizes using medications strategically and safely, and discussing the benefits and risks of treatment strategies. The office offers extended length appointments and online scheduling. All appointments are currently via HIPAA-compliant telemedicine, so you can have appointments from your home. Note that patients must be located in New York state during each session. Please visit smartpsychiatricmedicine.com to learn more and read FAQs. When you’re ready, please call to have a brief conversation to help you decide if this is a good fit before scheduling an initial evaluation.

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I work with adults and adolescents in psychotherapy and psychoanalysis, with children through play, and with couples and parents. My practice includes work with anxiety, depression, trauma, academic and professional challenges, relational and family dynamics, questions of identity and sexuality, and the complex experiences of immigration and displacement.

My ideal client may be struggling with a wide array of issues such as anxiety, depression, relationship difficulties, academic pressures, life transitions, or identity exploration. They may require support in developing effective coping strategies, enhancing their emotional regulation skills, and building a strong sense of self-worth. They may also need guidance in understanding their mental health, navigating interpersonal dynamics, or setting or achieving goals. The goals for my ideal client often revolve around self-discovery and personal growth. As a therapist-in-training with a background in social work and chemical dependency counseling, I specialize in helping college students navigate life's complexities. I understand that college can be a time of significant stress, change, and personal development, and I am here to support you as you face these challenges. I understand that reaching out for support can feel daunting, especially when you're already managing so much. Therapy is not about "fixing" you; it's about understanding you—your story, your strengths, your struggles, and your hopes. It's about creating a space where you can be your most authentic self without fear of judgment.

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“What is it you plan to do with your one wild and precious life?” -Mary Oliver I've been thinking about this every day since the first time I read it (or rather the first time it smacked me in the face, oh, so many years ago). It's some question, isn't it? Sometimes it inspires me. Sometimes it frightens me. Since it always challenges me, I've rooted my practice philosophy in it. It's kind of like the adult version of 'what do you want to be when you grow up'? How in the world do we answer that? If the question moves you like it does me then we're probably a good fit. Let's talk about the complexities of making life choices and finding fulfillment.

Many men and young adults face challenges processing their feelings. I focus on men's mental health and I can help you overcome the difficulties of expressing and understanding your emotions. I specialize in the treatment of anxiety, intimacy issues, anger, depression, and schizoid personality disorder and adaptation. We'll work together to develop healthy coping mechanisms, improve communication skills, and gain a deeper understanding of your emotional landscape. My therapeutic model is centered on creating a nurturing space for you to explore your life experiences. I provide treatment in English, Hebrew, and Italian.

You don't have to carry your struggles alone- together we can find clarity, your strengths and help find you peace. It can be hard to know where to turn and I am here to help you. Whether you're navigating trauma, addiction, anxiety, depression, or major transitions, you don’t have to do it alone. I work with adults and teens in recovery navigate the ups and downs of daily life. I work with teens struggling to feel understood at home or school. Together lets focus on what your needs and goals are, helping you feel empowered and understood. You deserve to be seen, heard, and supported without judgment. We will work together to make sure that you feel supported in every aspect. With experience in both community and outpatient settings, I’ve worked with individuals from all walks of life, including those in recovery and those facing legal or family-related stressors. Therapy isn’t about fixing what’s wrong with you, it’s about reclaiming your strength and resilience. I’m here to walk alongside you, offering warmth, consistency, and deep respect for your unique journey. Lets talk. I offer a free 15-minute phone consultation so you can see if we are a good fit.

As a compassionate therapist with a Master’s in Clinical Mental Health Counseling from LIU Post, I provide a safe, supportive space for clients to explore their thoughts and emotions. Fluent in English and Spanish, I welcome individuals from all backgrounds, ensuring they feel seen and understood. With a background in athletics, I understand the mental and emotional challenges of performance pressure, teamwork, and personal setbacks. I blend evidence-based techniques like CBT with a down-to-earth, nonjudgmental approach, helping clients gain clarity, confidence, and the tools to navigate life’s challenges. Therapy with me is a balance of depth and lightness—you’ll feel comfortable addressing difficult topics while also having space to laugh. I believe in a collaborative process, empowering clients to embrace their authentic selves and make meaningful changes.

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Are you struggling with sex, love or relationship issues? I can help. Perhaps you are having difficulty moving on from or deepening a commitment to a relationship. You feel isolated or resentful, possibly because you're not effectively communicating your needs. Maybe your sexual behavior interferes with your relationships, self-image, or productivity. You feel anxious, depressed. My goal is to help you manage these difficult feelings and develop strategies to build a more fulfilling life. I am a licensed Mental Health Counselor who provides a safe, non-judgmental space where we can work through any difficulties you have honoring your needs and being authentic in partnerships. I also work with individuals struggling with sexually compulsive behavior or romantic obsession. I am affirmative of all genders, sexualities, and relationship structures, and am kink-positive. In my work, I use a combination of treatment approaches to unearth your unconscious, challenge your thought patterns, and help you become more mindful and grounded.

While the transition to college life can be an exciting period, filled with freedom and opportunity, many students can also feel overwhelmed, stressed and anxious. Cope NYC (also known as Cope With School NYC) is a team of caring, experienced and diverse therapists. We are here to help you through whatever challenges you may be facing, to listen non-judgmentally and to provide a safe space to explore your feelings. We are committed to anti-racism and are affirming of all backgrounds and identities. Our clinicians have vast experience helping students manage depression, anxiety, life transitions, grief, academic stress, ADHD/executive functioning difficulties, autism spectrum, gender and sexuality issues, social anxiety, family conflicts and much more. We offer in-person (Upper West Side of Manhattan) and telehealth sessions throughout New York State. Please reach out to us to see how we can help you!