Our compassionate and skills counselors help people grow more into themselves and their resilience. With a strengths-based, culturally-affirming, trauma-informed approach, we can support you through the stress of what life is bringing you. A therapeutic relationship is powerful and productive. We're here to see you do well, all the way through the hard and heartache, and into a hopeful future. If you are struggling but motivated to process, reflect, and experience some change, this is the right ...
At Willamette Wellness Center (WWC), we know college life can be exciting, overwhelming, and stressful all at once. Many students face anxiety about being away from home for the first time, the pressure of managing classes, jobs, and relationships, and the challenge of navigating life independently without the constant support of family. Others carry the weight of high expectations from parents or the stress of perfectionism. These struggles are common, and you don’t have to face them alone. ...
I love working with college students as it is such a formative time as a young adult. College can be challenging as you navigate your way along the path while figuring out your direction in life. I work best with those who are not afraid to do the work that comes along with being in therapy. You get out of it what you put into it, basically. It is important for me that my clients feel comfortable and that they can be themselves around me. I like to check in with my clients on occasion to mak...
Hi, I’m Lesley Smith (they/she). I use a trauma-informed, self-compassion focused lens to help people who struggle with anxiety and other emotions that feel too big to handle alone. I am here to witness your emotions, help you find harmony, and discover where you want to go....
Welcome. I'm so glad you're here. I view therapy as a means of achieving personal transformation and a way to navigate the challenges of life. So often, we come to counseling not because we don't know what we "should” or “could" do differently, but because we feel stuck. I am committed to walking alongside you and providing opportunities for you to move through challenges, to heal, and to connect with your inner resilience. My theoretical approach is rooted in mindfulness-based cognitive...
I am a licensed clinical psychologist who specializes in working with adults who are experiencing a wide variety of mental health issues including but not limited to depression, anxiety disorders, behavioral problems, relationship conflict, and trauma recovery. In addition to individual work, I also provide family therapy and parenting consultation, when indicated, to support parents and promote healthy communication and interactions. I strive to help each person feel safe enough to be open...
I work with people around adult adhd and anxiety. I also focus on women’s reproductive health, often related to fertility, planned and unplanned pregnancy and the transition to motherhood. I meet with clients online or in NE Portland in person....
I specialize in Mindful-Based In-Depth Psychotherapy, Spiritual Psychology and am trained in EMDR for trauma. I'm trained in EMDR for distance/video therapy. I also highly recommend Emotional Freedom Technique during this time. For couples therapy, I am trained in Emotional Focused therapy and use techniques in the Gottman Method. I've seen profound changes with clients in my 15 years as a psychotherapist. I offer a compassionate, warm, non-judgmental therapeutic approach and have over a decad...
My practice is guided by the belief that every person strives to do the best they can. The individual or family system may need assistance in developing necessary skills and guidance in solving problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I work with several young adults / young professionals as they navigate major life transitions (college, grad school, careers, families and parenting) and the accompanying challenges (ie:...
Abri, based in Portland, Oregon, is one of the first psychotherapy clinics worldwide to specialize solely in Radically Open DBT for disorders of over-control - which includes treatment resistant anxiety and depression and restrictive eating disorder. RO DBT can be particularly helpful with students struggling with academic anxiety and crippling perfectionism. Abri has a diverse and dynamic team of 7 clinicians and a registered dietician. Please see our website for clinician bios and sub-spe...
Find a therapist you can connect with and relate to! If you are looking for support, we have 32 therapists with a variety of backgrounds and specialties here to help. We take most insurance. We are located in Portland and available for online therapy statewide in Oregon. Find our current openings on our home page and check out our team profiles at http://www.healthalliescounseling.com to find your perfect match....
We are a thriving group practice with an amazing team of clinicians that help students grow their resilience. Stress, trauma, grief, life transitions, identity work, and hardship have an impact! This deserves care, not critique! With support, resources, hope, and witness, you can process, heal, and growth your strength and power. We're for you and with you on that journey. Email us to learn more about services and to find your right fit in a therapist so you can get started!...
Hello, We can start with what is your immediate concern, and then see the possibility of changes within that can open new possibilities for satisfaction and broader changes. Our goals will include more satisfying and close relationships for you....
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Do you often feel misunderstood and hurt? Do you feel as though your emotions are controlling you and you don’t know what to do to change that? Does it leave you feeling anxious and depressed? I know what that feels like and I can help with that. My Approach to Helping I believe that people are doing the best they can with the information and skills they currently have. I also believe that they can grow and create better lives for themselves with the appropriate support. My approach to helpi...
I’m a Licensed Psychologist offering virtual therapy for adults throughout Oregon and Washington. I specialize in complex trauma and PTSD, LGBTQIA+ and women’s health, somatic and mindfulness-based therapies, and psychedelic harm reduction and integration. I believe we each have a fundamental need to be understood, valued, and accepted for exactly who we are. My primary goal as a therapist is to provide a safe and affirming relationship where we can collaboratively explore who you are, h...
I’m the owner of Retune Space, LLC, a trauma-informed, culturally-informed, private practice offering in-person or virtual teletherapy care. You may have found yourself here because you’ve been struggling with something in your life. Whether that is stress, anxiety, depression, relationship issues, or other concerns, you’re wanting to take a step towards feeling better. Whether you’re seeking therapy for the first time, returning to therapy, seeking a new therapist, or a therapist yourself, ...
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Hi there, I’m Annie (she/her). I’m grateful you are here. Therapy can be a big step into the unknown but can also be an opportunity for growth and positive change. I believe human beings make meaning through connection and the relationships we hold. I approach therapy with a systemic perspective and carefully consider the many complexities that work together to form our whole selves. Some of these complexities could include cultural, environmental, or societal factors that may be contributing to...
Note: In-person sessions only at this time, sorry... College life can be difficult at times, even more so lately. You have what it takes to get through it and I am here to help you recognize and develop the strength and capability you already have. You may feel lost, alone, confused, conflicted, indecisive, anxious and that's an okay place to start. I have experience working at colleges and universities both in Portland and New York City. My hourly rates are substantially lower than most but, s...