The therapeutic relationship is always at the core of my work with clients, and I aim to establish a sense of trust and safety with each individual. It is important to make therapy a place that feels positive and supportive… and even fun! I am trained in both traditional therapy and art therapy, and I allow my clients to choose what works best for them. I believe that most people are doing the best they can, despite the many challenges, behaviors, emotional roller coasters, and transitions th...
We are a thriving group practice with an amazing team of clinicians that help students grow their resilience. Stress, trauma, grief, life transitions, identity work, and hardship have an impact! This deserves care, not critique! With support, resources, hope, and witness, you can process, heal, and growth your strength and power. We're for you and with you on that journey. Email us to learn more about services and to find your right fit in a therapist so you can get started!...
Hello, We can start with what is your immediate concern, and then see the possibility of changes within that can open new possibilities for satisfaction and broader changes. Our goals will include more satisfying and close relationships for you....
Insight Northwest Counseling is an integrated mental health practice that includes, counseling, psychiatric medication management, and psychological testing. Our locations are in Eugene and Portland. We provide counseling to those experiencing a wide range of presenting issues, from depression, anxiety, trauma, PTSD, couples, family, and child counseling. We specialize in working with those who are impacted by substance use as well as affected others. We are a private pay practice can can provi...
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My work is based on Mindfulness, Buddhist Psychology, and Gestalt Therapy. All are adept approaches to increasing awareness of our embodied experience and discovering more authentic ways of living a fulfilling life. My approach works to help clients develop resiliency, emotional flexibility, and explore the careful balance between acceptance and change. I support clients’ process of deepening into a more compassionate and loving relationship with themselves and the world by accepting who they t...
At Psychological Services Connection, we are dedicated to providing comprehensive mental health services to individuals, families, and communities. We understand that everyone's needs are unique, and we are committed to delivering personalized. We are committed to using the latest research and evidenced-based practices to provide the best possible care to our clients. We believe in the power of therapy and counseling to promote healing, growth, and well-being....
I believe healing and growth occur in psychotherapy when you first establish a supportive, collaborative therapeutic relationship. That is why I offer a safe, nurturing space where you can speak and be listened to with empathy and free from judgement. Past experiences, and how you attempt to understand them, can affect numerous areas of your life and sometimes lead you to feel stuck in certain patterns of behavior. In therapy, we will work together to help you better understand your behaviors, o...
At Green Sheep, we believe in making therapy a space for creative experimentation, playfulness, and gratifying personal expansion. Practicing from an integrative feminist, strength-based, existential perspective, we affirm that every person is capable of utilizing and building upon their strengths and resources. I am particularly passionate about working with trans and LGB+ individuals, partners, and families, but am welcoming of all genders and all sexuality presentations. I work with teens,...
Hi! I’m a board certified psychiatrist in Portland. I'm experienced in several types of psychotherapy, primarily psychodynamic, supportive, and dialectical behavior therapy (I don't offer standard DBT in my solo practice, since that requires a team approach). Besides individual therapy, I also offer psychiatric eval/management to folx already in therapy, as well as second opinion and psychopharm consults. My clinical approach (both meds and therapy) is an individualized and thoughtful one, and I...
Hello, We are a Group Practice located in the Portland Metro Area (We have two locations in Tigard and Sellwood). We see clients in person and via telehealth. Check out our website and we look forward to hearing from you....
I see therapy as a process of continuously understanding oneself. My approach is eclectic, meaning that I utilize many different theories and methods in my work, however I’ve found myself leaning on psychodynamic and narrative techniques most often. The psychodynamic approach to therapy essentially means that the things in our past matter, and that they played a role in shaping who we are. Narrative therapy is a theory that works to help you understand the story you tell about your life, and to ...
Therapy can help us discover new parts of ourselves, challenge barriers to growth, and develop new skills to create our own paths. We as individuals hold these strengths within us already, but at times life can lead us to believe we are lacking. My hope is to help you discover these strengths! My style is direct yet gentle and I speak from an honest heart. I will often bring humor into the session, as life can funny at times or we may just need a bit of laughter to get through the challenges....
I can manage most all needs for psychiatric diagnoses and medication management, if indicated....
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Note: In-person sessions only at this time, sorry... College life can be difficult at times, even more so lately. You have what it takes to get through it and I am here to help you recognize and develop the strength and capability you already have. You may feel lost, alone, confused, conflicted, indecisive, anxious and that's an okay place to start. I have experience working at colleges and universities both in Portland and New York City. My hourly rates are substantially lower than most but, s...
Hello! I am an Expressive Arts Therapist based in Portland, OR. In my practice I use art, crafts and sensory tools to support our work when words and verbal processing feel challenging. If you are a verbal processor, you're also welcome here! I usually work with folks who are queer and/or neurodivergent. I tend to work best with introverts or ambiverts, creative folks and those who identify as sensitive....
Each member of our collaborative practice operates through a trauma-informed, intersectional lens. We bring different specialties to our work that can help you process trauma, anxiety, depression, life transitions, and offer the support you need in a way that helps you move toward living the life you want....
If you are struggling with traumatic brain Injuries, concussions, central nervous system disorders, sleep issues, seizures, tics, adrenal fatigue, body memory, and more. We have four different kinds of Neurofeedback, biofeedback and Steven Porges' Safe & Sound Protocol. We are honored to walk you through the journey of healing. We are conveniently located in the heart of Portland's Hollywood District. Our office is spa-like and inviting. Our clinicians are compassionate, well-trained, service-...