Therapists for college students near Portland State University

Vista Counseling is a locally owned group practice comprising a diverse team of licensed and pre-licensed therapists with various specialties. Our dedicated Intake Specialist team is committed to matching you with the therapist best suited to meet your needs. We are in-network with all major insurance providers, including Kaiser. We look forward to partnering with you on your journey to wellness!

I am a registered LPC and Clinical Art Therapist. I use art and talk therapy to support healing and positive change. I love working with individuals who are processing life challenges that are impacting their quality of existence, whether they are internal feeling or body states and/or external experiences impacting growth and functioning. I provide support so that they can move through and begin to heal; or increase their own skills while moving towards living their best life. I support individuals to see themselves through the light of their strengths and how they can take those strengths out into the world. I use neuroscientific brain science techniques mixed with art to manage/decrease anxiety and depression and symbolic narrative techniques with art to process trauma and other impactful/stressful life experiences to support integration of self, nervous system regulation and increase positive mood.

I am a Licensed Clinical Social Worker providing individual therapy for adolescents and adults, and family therapy for children (4-18 years old) and their caregivers. I have over a decade of experience working in healthcare, social services, and mental health treatment, and seek to create a peaceful, trauma-informed atmosphere where my clients can feel safe processing their emotions and experiences. I hold a Master of Social Work Degree from Portland State University, and have undergraduate education in public health, aging across the lifespan, and substance use counseling. I grew up in a large, diverse city and had the opportunity to interact with people of all different cultures, ages, and life paths. This has directly influenced my counseling perspective. I offer an eclectic approach, providing different therapy models and interventions to match the diversity of the client experience. What helps one person may not be ideal for another, and I am here to support each client as they explore the routes that inspire them. I draw from psychodynamic therapy, nondirective therapy, motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy, Jungian therapy, and others. I also offer psychoeducation and coaching in anger management, conflict resolution, and nonviolent communication. I offer play therapy, parent coaching, and collaborative problem solving for families with young children. I regularly attend seminars, trainings, and other forms of continuing education to better serve my clients and expand my treatment offering. Here are some of the challenges and symptoms I work with: -Anxiety -Trauma -Depression -Anger -Loneliness -Substance use disorders -Compulsive behaviors and process addictions -Grief and other major life losses and changes -Men’s issues -Romantic relationship difficulties -Eating disorders and body image challenges -Difficulty with finding meaning and self-actualization -ADHD -Sensory processing issues -Dissociation and dissociative identity disorder -Communication and conflict -Processing the return home after periods of incarceration -Stigma and prejudice -Chronic health diagnoses When I’m not working with clients, you’ll usually find me spending time with my family and pets (two dogs and a cat!), playing chess, reading everything from Stephen King to historical nonfiction, playing guitar, and watching all types of films.

I hope to support you on your journey toward healing. I believe people have strength to endure life's challenges, and hold the wisdom within to nurture wounds and thrive. I bring over a decade of experience working with children, adults and families, where I served people with needs including anxiety, depression, exposure to trauma, life transitions and more. I am a Licensed Clinical Social Worker (LCSW). My therapy style is strengths-based, collaborative and compassionate, with a sense of humor and creativity. I desire to nurture strong attachments, support individual goals for wellness, and enhance meaningful connections. I am certified in foster and adoptive family therapy, trained in EMDR (eye movement desensitization and reprocessing), trauma focused-cognitive behavioral therapy, DBT, family systems work, and more. I specialize in treating PTSD and other traumatic stress. Feel free to contact me for a free consult to see if we are a fit.

When people can feel safe being their most vulnerable and authentic selves, it is such a privilege to witness. I enjoy working with people from all sorts of backgrounds and experiences who are curious about themselves and willing to be open to the therapeutic process. We start by getting to know each other and ideally we move forward to identify and build upon your strengths and work in learning more about patterns that may be holding you back. We work on what we can change, what we must accept, and what we want to challenge in ourselves. We move at a pace that will suit you and I will provide feedback or listen more as you need. We work collaboratively.

Matthew is a Licensed Professional Counselor (LPC) in the State of Oregon. He provides counseling to individual adults, couples and geriatric clients. He is a certified geriatric and dementia expert (U. of Michigan). Matthew utilizes the Rogerian approach to therapy, empowering patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients. Matthew incorporates strength-based approaches of Trauma Focused Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Narrative Therapy. He wants the patient to explore their strengths and examine their challenges through a self-reflective lens so the patient can recognize why they struggle in certain areas of life. He sees patients that are facing difficulties with anxiety, depression, PTSD, chronic pain, grief and loss and relationship issues with marriage and parenting. He also has experience with crisis training to help military and first responders. Matthew employs several interventions including challenging negative thought patterns, relaxation training, sleep hygiene, and exposure therapy. Matthew earned his Masters in Mental Health Counseling from Wake Forest University. He is a native of New Orleans, has a wife, five children and three dogs. He is an avid walker, fisherman and sports enthusiast.

Welcome. Thank you for being here. I offer a warm, person-centered environment where I work collaboratively with clients to help foster positive change that aligns with each person's values and goals. Whether you are experiencing anxiety, depression, PTSD or grief, navigating a life transition or relational issues, or healing from trauma, chronic pain or illness, I welcome the opportunity to support you on your healing path. I utilize a trauma-informed approach to work with work with teens,adults and couples, and I am an ardent LGTBQIA+ and BIPOC ally who welcomes people from all cultural backgrounds. Since we are all unique, I first strive to understand your life history, your current challenges, and your goals for therapy. I then utilize techniques, tailored specifically for you, that promote healing. My approach draws upon an eclectic blend of mindfulness and somatic therapies that is informed by over 20 years of teaching yoga and meditation. I believe that everyone can heal and grow, and that having respectful, caring, and attentive support can facilitate profound transformation. If you are going through a challenging time and would like some support, I invite you to reach out. Together we can work towards creating positive change that helps you live a happier, more fulfilling life

Abri, based in Portland, Oregon, is one of the first psychotherapy clinics worldwide to specialize solely in Radically Open DBT for disorders of over-control - which includes treatment resistant anxiety and depression and restrictive eating disorder. RO DBT can be particularly helpful with students struggling with academic anxiety and crippling perfectionism. Abri has a diverse and dynamic team of 7 clinicians and a registered dietician. Please see our website for clinician bios and sub-specialties.

Hello, I imagine you are here because something isn’t quite right in your life, and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. Your inner world is comprised of images, fantasies, dreams, sensations, reflections, feelings – the entire content of your imagination. To know yourself, I encourage you to explore your feeling centers – like your heart and the gut. This brings forth the amazing potential of your life gifts and authentic Self into the world.

Hi, I'm Heather Rose, a psychiatric Nurse Practioner. My path into psychiatry was shaped by years of clinical experience working with people during some of the most difficult moments of their lives. I take a warm, collaborative approach with young adults navigating anxiety, depression, ADHD, and much more. My goal is to meet you where you are and work together at a pace that feels right for you. I am glad you are here and considering options for yourself. Often, the hardest part is believing that things can be better. Do you feel out of sync, trapped by overthinking, a perpetual knot in your stomach, or a weight on your chest? Maybe you are persistently under a cloud of exhaustion or the mental strain of regulating your attention. Is it a feeling of being stuck on a treadmill: always in motion, but never arriving at a place of peace? Whether navigating restless anxiety, low mood, pressures of college or playing a sport, let's find a way for you to regain traction and move forward with clarity. As a PMHNP, I offer an active, collaborative space. My approach integrates the basic: sleep, nutrition, and movement, with the options of psychotherapy and medication management. We tailor these tools to help you identify and reach your own specific goals. We will focus on building a foundation for tangible action, relief, and feeling better. In our sessions I provide a steady, informed presence where we can explore your experience at your own pace. My role is to offer the support and tools you need to navigate life with more resilience and ease. If this resonates with you, please reach out to schedule a session via telehealth or my NE Portland office or. I look forward to supporting you.

The particularity of our stories matter. Even stories of harm and shame are evident of our desperate and deepest attempts to be seen in our aliveness together. Despite the sufferings and stressors that may plague our lives, I believe your inner world holds a beautiful hearth that longs to center you and call you home. By working together from a place of safety and empowerment, I am interested in exploring together what it means to heal and live a life that you find meaningful. As a Relational Psychodynamic therapist, I bring a depth of training that honors the beautiful complexities of the human spirit, as well as the belief that what arises in the therapy session is always worth our attention and curiosity. I specialize in working with trauma, grief, shame, anxiety, life transitions, relationship dynamics, and more. I strive to practice with an open mindset that is culturally sensitive and anti-oppressive. What arises in you will always be worthy of love, presence, and curiosity during our work together. I admire your openness and commitment to taking the next step. If you think we may work well together or have any questions, I would love to chat more!

I’m passionate about and dedicated to helping people achieve meaningful and sustainable changes that align with their core values and aspirations. I deeply enjoy working with adolescents, college students, and young adults. I have a lot of experience supporting the LGBTQIA+ and neurodiverse communities. I believe therapy is most successful when we find the path that truly supports the growth you’re seeking. In our work together, we will find an approach that fits your unique needs, drawing from my experience with a range of therapeutic orientations, including trauma-informed therapy, CBT, Mindfulness, and relational approaches. When I’m not working, I enjoy skiing, traveling, hiking, and exploring the outdoors. I also love curling up with a good book, watching a great movie or TV show, and most of all, I cherish spending time with friends and loved ones. If you are interested in working with me, please navigate to Aspire Psychology's website and click "Schedule an Appointment". Education & Licenses: MSW, Simmons University Clinical Social Worker, OR #L15328 | MA #123176 EMDR Certification (In Progress)

I specialize in Cognitive Behavioral Therapy (CBT), an evidence based treatment for specific challenges like OCD, anxiety, panic attacks, phobias, and depression. This requires a collaborative and supportive process tailored to each individual. With the right treatment it is possible to see significant changes in symptoms so you can spend more time pursing what is most important to you. I am offering primarily telehealth based appointments within Oregon and in-person appointments within the Portland area as needed. Treatment is focused on creating behavioral changes, starting with areas where symptoms have had the most significant, and negative life-impacts. Focusing on one small change at a time can lead to greater freedom from symptoms, and more time spent actively pursuing what is most important in your life.

Teresa views healing through an attachment and biopsychosocial lens, meaning that there are many intersecting areas of life (biological, psychological, social/relational) that all impact wellness. Teresa is trained in EMDR, IFS, LI (Lifespan Integration), Pain Management, and Spiritual Trauma. She uses an intersectional, attachment and strength-based approach, along with many individualized interventions to help her clients reach their goals. Several years after experiencing personal healing from severe depression, trauma, and social anxiety, Teresa completed her Masters in Counseling and is now a Licensed Professional Counselor. Teresa considers it a privilege to work with every client, and has experience working with men/women/nonbinary, LGBTQiA+, adolescents, folks in recovery, and survivors of domestic violence. She supports people working through addiction, anxiety, career goals, depression, PTSD, parenting, trauma, peak performance, pain management, and relationship concerns. Teresa facilitates a group for people with spiritual trauma.

Hale Counseling NW provides warm, relational therapy for college students navigating anxiety, depression, stress, trauma, ADHD, identity questions, relationship struggles, family conflict, and major life transitions. College can bring a lot to the surface: academic pressure, loneliness, perfectionism, burnout, changing family dynamics, dating challenges, friendship issues, and uncertainty about the future. Therapy can be a place to slow down, feel less alone, and get support making sense of what you are experiencing. Our therapists are down-to-earth, collaborative, and trauma-informed. We also offer low-cost therapy with graduate student interns for students looking for affordable care.

I provide individual therapy to people ages 18 and up. I specialize in working with queer and trans people, pot-stirrers, and outsiders. I enjoy working with people who are confronting major identity shifts, people who are navigating issues with their families of origin, and people who are trying to envision a future they never imagined themselves in (What is middle age? What is aging in queer spaces? How can I live meaningfully in late stage capitalism?).

Please visit my profile to learn more about my services.

If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help adults and adolescents that are struggling with depression, anxiety, ADHD and relationship issues. I help students trying to find their place in life. I also help men overcome anger issues that may negatively impact their quality of life. I practice CBT, ACT, and DBT. I work with business owners, creatives, students, athletes, musicians, writers, therapists, teenagers and more. Together, we will find solutions to your struggles so you live your rich and meaningful life. I do telehealth and walk-and-talk therapy, aka ecotherapy. We'll either meet online or at a park in Portland and walk for 50 minutes. Ecotherapy gives you exercise, forest bathing and talk therapy. Couples, men and trauma survivors often prefer ecotherapy since walking often increases vulnerability. Together, we'll help you feel better and get better. I owned two businesses before I became a therapist. One appeared on The Dog Whisperer with Cesar Millan. I’m also a father, husband, friend, animal lover, mistake-maker, Little League coach, ex-D 1 athlete and (hopefully) down-to-earth. I strive to bring trust and transparency to my relationships. I believe humility is a superpower. Call or email me and let’s connect!

Jacklin encourages clients to utilize art in session as a way to express themselves in an alternative manner. She works to create a safe environment where client's can feel comfortable exploring challenges as well as strengths. Jacklin uses a holistic approach to therapy, working to understand her clients as a whole. One type of therapy does not work for everyone and in turn Jacklin uses a variety of techniques to create an individual approach that fits each client's needs.

I am a holistic, trauma-informed therapist with a background in CBT, DBT, Mindfulness, and Feminist theory. I am well-versed in 12-step recovery programs including individuals and families dealing with addiction and alcoholism. I have worked in hospital, school, and community-based settings, which have challenged and shaped my knowledge and interests. Navigating big life transitions are my specialty; whether you are shifting careers, your identity, or your boundaries with others.