Therapists for college students near Denver, CO

Life is hard. Like, really hard. And you're doing all the right things; but you still feel anxious. You can't seem to stop overthinking everything. You are feeling more and more insecure and are worried about feeling like a burden to others. You've tried to rationalize your thinking, but aren't getting anywhere. And now, that inner critic has become so loud and so present, that it's hard to hear or believe anything else. This is what I often hear from clients, and I get it - I've been there too. I understand what it's like to be labelled as "sensitive" and viewing emotions as a weakness. It's hard to figure out how to feel confident in who you are while living up to others' expectations. To feel constantly worried about "doing the right thing" and struggling with feeling "selfish" when you're trying to set boundaries. I help those who are excessively worried, struggling with low self-esteem, and experiencing relational distress gain confidence in being their authentic selves. I help my clients learn how to cope with their emotional experiences while practicing self-compassion. Emotions are not our enemy; in fact, emotions have a purpose. Utilizing evidence-based practices such as cognitive-behavioral therapy, dialectical behavior therapy and mindfulness - I help clients learn how to use their emotions to connect with their inner selves and identify patterns and themes that wreak havoc in their lives. If you find yourself tired of feeling chronically defeated and are ready for change- it's time to start your journey of self-healing and growth.

My goal is to create a safe relationship where you can process all the pieces of your experience. We’ll look together at how your cultural identities and family context have shaped how you experience the world, and how your past impacts your present. We’ll approach your relational patterns with a sense of curiosity and compassion. We'll explore, “How did I get here, what does it mean to be here, and where do I want to go?". Whatever is bringing you to therapy, I hope to provide a space where you can face your difficulties in order to restore connection, both to yourself and to the most important people in your life. My approach is warm and direct, and I'm informed by training in attachment, trauma, grief & loss, perinatal mental health, infertility, emotional agility, embodiment, religious deconstruction, brain science, cultural influences, privilege & oppression, HAES, and couple/family systems. I am accepting new clients and I'd love to meet you! For CO: in-network with Aetna and Cigna. For IL: in-network with BCBS. I also partner with a company called Mentaya that helps clients access their out-of-network benefits. You may be eligible to receive partial reimbursements for your sessions. Contact me for more info. If you have any questions about anything on my profile, feel free to reach out!

In a fast-paced world, where one mistake feels like a disaster, I offer support so you can slow things down, gain perspective, and relearn how to self-compassion. My hope is that you can find the emotional tools that you need to have a full, peaceful, and happy life. The therapeutic process is a very personal experience that we come to for different reasons. No matter where you are in your life journey, my goal is to honor your process and provide you with a safe space to heal, learn new skills, and receive support. I specialized in Maternal Mental Health, Breakup/Divorce Recovery, Generalized Anxiety, and Career Counseling. Feel free to contact me for information about a free initial consultation to see if we would be a good fit.

I am a psychotherapist in Boulder, Colorado and have spent my career working with people to find solutions, move towards recovery and create positive change in their lives. My focus is helping you to figure out the path forward to improve your quality of life. That might mean finding emotional stability, processing trauma, creating personal growth, or improving relationships. I have worked with college students, both undergraduate and graduate students, for the last 10 years at the University of Colorado Counseling and Psychiatric Services (CAPS) doing individual, group and couples therapy. Upon starting private practice, I intentionally found an office close to campus as I hoped to continue working with students. I love working with students on the challenges that come up in college and grad school such as adjusting to college and academic stress, processing issues that you may have hoped to leave at home, or working through new experiences or traumas that are causing distress. I seek to provide my clients with a safe and non-judgmental space in order to move towards emotional health and stability. I specialize in EMDR trauma therapy, Dialectical Behavior Therapy, and Mindfulness based treatments to help with trauma, anxiety, depression, mood disorders and feeling stuck in life.

Life can often present us with challenges that leave us feeling not like ourselves. Many of us seek to deepen connections to feel a sense of peace, wellness, and fulfillment in our lives, but don't know where to begin. I offer a holistic approach to therapy using evidence based practices, somatic/body techniques, mindfulness/meditation, & family systems techniques within an attachment framework. If you are experiencing changes/transitions, have concerns about self-esteem and identity, or experience stress, anxiety, depression or trauma, let's work together to provide you a space to process your experiences and sense of relief. I offer telehealth, office, and nature based sessions. The outdoors can offer a place of healing and rejuvenation. My practice utilizes nature to enhance the healing impacts of traditional talk therapy. I offer a walk-and-talk model that combines the freeing element of being outdoors with psychotherapy. Movement in the outdoors gives us the ability to access our emotions and process our experiences while feeling grounded and attuned to the moment. This can be a new and inspiring experience for those who have tried traditional office-based therapy and felt they needed something different or more dynamic.

Sometimes you look around and it feels like everyone else has it together. They're confident, focused, and appear to have it together, while you're crashing out behind the scenes, trying to keep up but feeling overwhelmed or disconnected. As a therapist, I've learned that so many of the things we keep hidden are actually shared human experiences. The part of you that pushes you to do everything perfectly, the part that procrastinates, the part that shuts down completely, the parts that hurt you physically--these are all trying to protect you in their own way. I'll be here with you as you begin to understand and find compassion for these parts, moving towards the wise, curious, and creative part of you that was always there. I have had the most success in working with those who struggle with academic stress, self-esteem, perfectionism, self-harm, suicidality due to anxiety and depression, and phobias. Please reach out, and we can discuss your fit with me as your therapist.

Welcome! Whether you are beginning your therapeutic journey for the first time or returning to continue your progress, I am so glad you’re here. Starting therapy is a significant step towards self-discovery and healing, and I commend you for taking it! I have a profound commitment to assisting individuals, especially young adults, who are dealing with trauma and anxiety. These experiences can be challenging and often overwhelming, affecting various aspects of life. My specialization in trauma therapy provides you with a safe, supportive space to explore and heal from past experiences. Similarly, my experience in anxiety management can support you in understanding and overcoming the symptoms that may be impacting your daily life. I have worked in Community Mental Health for over three years where meeting with clients in some of their darkest times has influenced me to take specified approaches to therapy. I create a relaxed atmosphere with an informal, friendly communication style, allowing you to express yourself freely. I work alongside you, guiding and supporting your journey with an approach tailored to your needs, and your feedback is invaluable for productive sessions.

I work with many college students who are needing some support, guidance, and tools that can help them navigate their current life situation. I personally understand, from my own experience at college, some of the challenges and difficulties that can arise, so there is a lot of compassion and understanding for what you may be experiencing. I also have experience working with local students at CU. College can be exciting, fresh, and new. At the same, it puts us in completely new surroundings and situations. Overwhelm is natural. To any student who is considering therapy, I hope you know that overwhelm doesn't mean that something has gone wrong. It's normal when there are so many big changes taking place. My job is primarily to listen to you, and to really try to understand things from your perspective. This in itself is quite relieving: to be heard, seen, and understood. There's no reason for you to feel completely alone and isolated in your experience. Above all, you will find a supportive space in my practice for you to be at ease and be yourself. There are many wonderful counselors out there, and many not-so-good ones. My strong advice to you is to find a therapist who you really like, and don't stop looking for one until you find them. Before and during my own college experience, I had visited several counselors who I didn't have a real connection with. It wasn't until I was 22 that I found a counselor who I really connected with. Counseling should be a very positive experience. It is a huge resource in life. Trust yourself about what feels good to you - and go for it!

I offer relational, culturally affirming psychotherapy and supervision for individuals seeking depth, support, and authenticity. Grounded in my identity as a Black female relational psychotherapist, my work centers the impact of culture, power, and systemic context on both personal healing and clinical practice. •Group Mentorship for Emerging Practice Owners: I am opening a dedicated space to coach mid-level psychotherapists who are ready to navigate the transition into private practice, blending clinical wisdom with practical business mentorship. •Relational, Culturally Affirming Supervision/Mentorship for Therapists: Appreciating the weight we are all carrying, I am continuing to offer a reflective, iterative space specifically for fellow healers, grounded in a culturally affirming framework. My goal is to "hold the holders" and ensure the next generation of clinicians is as supported and culturally rooted as possible. •Relational, Culturally Affirming Psychotherapy for Therapists: Recognizing the unique weight we carry, I am continuing to offer a therapeutic holding space specifically for fellow healers, grounded in a culturally affirming framework. •Culturally Grounded Organizational Development: I am expanding my work with organizations, providing the high-level training and structural support necessary to create truly equitable and culturally grounded environments. Whether you are seeking individual therapy or individual/group supervision, I aim to offer an affirming, relational space that supports your growth, sustainability, and integrity as both a person and a clinician.

Hello! My name is Jasmine Cepeda, LCSW. I am a psychotherapist licensed in New York, New Jersey, & Colorado, based in Brooklyn, NYC. I believe all human beings want to be seen, understood, and accepted. As a therapist, I offer a warm, safe, and patient space for such an experience. We all need someone to empower, validate, and actively listen to us in an empathic way, which is what I strive to do. With over a decade of clinical experience, my therapeutic approach is deeply rooted in helping individuals foster self-reflection and emotional expression. I guide clients through life transitions and help them process a diverse range of emotions, thoughts, traumas, and complex relationships that may cause distress. For instance, I assist clients in processing feelings such as worry, shame, guilt, fear, and sadness, while also facilitating acceptance, trust, hope, forgiveness, accountability, and a sense of enoughness. My practice is also trauma-informed, ensuring that the impacts of past traumas are validated and that safety and trust are established during the healing process. With an eclectic therapeutic approach, I tailor my services to each person's unique needs, employing three main modalities: Emotion Focused/ Psychodynamic Therapy, Compassion-Focused Therapy, & Mindfulness-based/Somatic-based Therapy. Please visit the Frequently Asked Questions section for additional details about these modalities. My approach is centered around helping clients develop self-esteem, authenticity, and emotional regulation skills through building a compassionate presence and mindful awareness. We focus on the present, while integrating the past and being courageously hopeful for the future, even if uncertain. Utilizing the virtual therapy platform Doxy, I provide accessible and convenient care without compromising quality. I am also the author of the books and guided journals: 12 Ways to Cope With Your Latina Mom & Her Difficulties and 12 Ways to Cope With Your Latino Dad & His Difficulties, available on amazon or through direct purchase. Outside of therapy, my interest includes yoga, meditation, and cooking! Lastly, as a native New Yorker and first-generation Latina, with a background in social work, I approach therapy through an anti-oppressive lens. I invite you to reach out and make an appointment. If you have any questions or need further clarification, please visit the Frequently Asked Questions section for additional insights and support.

My specialty is treating individuals with ADHD, anxiety, perfectionism, mild depression, stress, decisions about college majors, transitions, medical diagnoses (e.g., cancer, diabetes, struggles with weight, infertility, pregnancy loss). I use an integrated approach, but mostly Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My theoretical orientation is based on the Biopsychosocial model. A little bit about me: I'm a Licensed Clinical Psychologist and I've been working in health care (mostly primary care) for about 9 years. In my free time, I enjoy being with my family & dogs and you'll typically find me hiking or somewhere outdoors.

Hey there! I’m Katie. As a therapist I assist people through all of of life's ups and downs. armed with compassion, humor, and a nonjudgemental attitude I help people tackle obstacles and reach goals. First off, let's acknowledge the elephant in the room – therapy can be intimidating. It's not every day you spill your innermost thoughts to a stranger. But that’s where my job comes in, I will work to build a relationship with you at your own pace and get you to a place where you feel able to be open with me. That isn’t to say that therapy is always comfortable, but I believe you should always feel that you have control. I will never force you to explore anything, but I will guide you towards things that you may not enjoy talking about. I'm all about building a solid relationship with my clients. Because therapy isn't just about fixing what's broken; it's about creating a space where you can be authentically you. Life transitions, grief, anxiety – you name it, we'll tackle it together. I believe that human connection is a huge part of therapy. It's about feeling heard, understood, and supported. You can expect some genuine conversations, maybe a few laughs, and yes, possibly even some tears. If you're feeling nervous about therapy thing, that's totally okay! I get it. I promise I won't judge, and there's definitely no need to impress me. Just come as you are, and we will go from there.

I am an experienced psychotherapist highly trained in working with couples. I also specialize in helping people navigate anxiety, self-esteem issues, relational dynamics, grief, and guilt/shame.

Feeling truly known and accepted is at the core of the human experience. For this reason, feeling disconnected from those around you can be intensely painful, upsetting, and confusing! As your therapist, I hope to help you build a deeper understanding as well as practical tools which allow you to foster deeper connection with yourself and with those who mean the most to you. I am particularly skilled at working with LGBTQIA+/queer folks, people impacted by neurodiversity (ASD, ADHD, etc.), and relationships in conflict. I believe you deserve a life filled with meaning and connection. Let's figure out how to make it happen!

At The Patterson Center for Resiliency, we believe that nobody gets out of this life for free. All people are capable of rising from the ashes when given the right tools and support to do so. We are here to walk alongside you on your healing journey. You deserve a safe, caring, and non-judgmental place to become your best self. We treat both children (12+) and adults, individuals and families. We are LGTBQIA+ affirming. We use a strengths-based approach, believing that all people have inherent positive qualities and that all people are doing the best they can with the tools and understanding that they have.

Hello! I'm Whitney, the licensed therapist at The Grove. In short, I help women who are struggling with overwhelm, loneliness, the stress of life and trauma using the gold standards of psychotherapy today. Everything from thought work and coaching to EMDR to psychedelic integration work. I don't take insurance but try to work with all interested clients in finding a fee that works for them. It's a big step, starting therapy. And I'd love to be a resource to anyone looking to begin that journey.

My goal is to provide a therapy space where the heart, mind, and body can come together to heal in a neutral, nonjudgmental, whole-person way. You will feel listened to and can come as you are and be accepted. Within this comfortable therapy space, you will have the freedom to be creative with your natural healing process. My intention is for you to experience and benefit from insights and therapy ideas that are tailored specifically to you. You will have the freedom to create the life you most want to live. I bring to therapy many years of professional and life experience. I have had professional experience with, as well as, in some cases, close personal association or life-experience with: addiction issues, codependency, all types of trauma and PTSD, severe mental and physical illness, bipolar disorder, depression, divorce, abusive relationships, legal difficulties, gender expression, sexuality differences, grief, elder issues, and anxiety. Every person is unique and a mystery. I love my job because it is endlessly fascinating and fulfilling to meet each new person as they are, help them explore their lives, and guide them to discover their unique path. I look forward to meeting you!

Warm greetings! I am a LCSW and earned my Masters degree at Augsburg College of MN. I have been providing individual and group therapy for over 5 years in a variety of settings which includes; psych-hospitals, Medical hospitals, crisis residential, and currently a private prison. I offer a free 20 minutes phone consultation through my private practice at My Recovery LLC. I have a great deal of experience working with individuals dealing with severe mental illness, substance use, anxiety, PTSD, OCD, trauma, adjustment disorders, as well as grief/loss. I offer several therapeutic modalities to help clients achieve their goals. Services are provided in your home via a secure tele-health platform as well as in person. It would be of great pleasure to work with you in a therapeutic alliance. My role as a therapist is one of which I truly enjoy and take with great pride. Your recovery journey is of high importance to me.

I believe in empowering my clients to access and to unfold to their own inner wisdom and brilliance. Rather than providing all the answers or solutions, I facilitate a supportive and non-judgmental environment where clients can investigate their thoughts, feelings, and experiences. My academic journey has taken me to many different countries, and I am passionate about combining my interest in western psychology with the ancient wisdom of Buddhist psychology. I earned her bachelor’s degree in psychology from Canterbury University, New Zealand (2009) and her master’s degree in motivational psychology from the University in Zurich, Switzerland (2012). She also holds an additional master's degree from Naropa University in contemplative psychology. I bring my unique blend of experiences to her work. Among other adventures, I have worked in Zanskar Valley in Ladakh, Northern India and has studied psychology in Nepal, Indian. I have also taught Yoga and Yoga therapy to athletes. I take a trauma informed approach to therapy, combining her training in Somatic Experiencing with other contemplative approaches as well as elements of IFS, Polyvagal, solution focused therapy, and positive psychology. Offering therapy online.

Hello! My name is Brandon and I have been in social services/mental health for about 9 years now. I have had a lot of success with young adult clients and adult clients looking to empower themselves but are maybe held back by ADHD, anxiety, depression, low self-worth, relational issues, people pleasing, addiction, religious trauma - and much more! If I were to sum up my job to a few words, it is to empower you to live the life that you want! The relationship that we build together is super important to me as well, and I am good at building rapport with clients instead of being a "therapy robot". So, how can I help? I have built a reputation of being a straightforward and honest therapist, meaning I will challenge you, point out certain contradictions in thought patterns, push you to be more aware and mindful of problematic behaviors, validate your emotional experience, and explore your past to find reasons of certain behaviors you now struggle with. I'm a big music nerd who loves concerts and I play a couple of instruments. I really enjoy nerdy things like fantasy/sci-fi movies, shows, books, video games etc. I am also quite active and like to ski, mountain bike, enjoy the outdoors, and I like most sports overall. I'd love to invite you to call or email me if you think we'd be a good fit!